Sensei Greg Park shows you some police tactics that can be used against bear hugs.
This martial arts video demonstrates the bear hug defense and variatiosn to this technique when you are grabbed from behind. No one should ...more
Sundar J.M. Brown shows you how to escape from a hold with a self defense bear hug.
Learn to execute a Jiu Jitsu bear hug over the arms from the front.
Sensei Greg Park shows you a police technique that can be used against a someone who lifts you into a bear hug and attempts to throw you.
Learn how to escape a rear bear hug using a Jiu Jitsu technique called aiki otoshi.
