In this video, Tim Welsh and D.Lee Beard explain the basics of iWeb for creating ePortfolios. Want to know how to simply create a web page ...more
"Working with people that strive for excellence in the practice of Recreational Olympic Sport Fencing" This is a deep look at foil fencing ...more
The overhand serve can be placed with great accuracy and power and, as you will see in this sports video, is difficult to return. Learn how ...more
The volleyball middle hitter attacks from both in front of the setter and sliding behind the setter. Learn how to be a middle hitter in this ...more
Advanced defensive techniques are important in getting to balls that are hit into difficult positions. Whether the ball is hit low, to the ...more
All sports require physical conditioning. Volleyball is no different. Learn how to do physical conditioning for volleyball in this video ...more
For those volleyball players who dream of being recruited to play in college, there are certain steps to take in increasing your chances ...more
The volleyball attack can excite the crowd and devastate the opposing team. The approach, jump and landing are the basic aspects of a ...more
The jump serve is an aggressive overhand volleyball serve designed to score quickly and, as you will see in this sports video, is very ...more
Volleyball has numerous unique rules. For example, volleyball is one of the only sports that does not allow throwing or catching the ball ...more
The volleyball defensive priority is to contact the ball in the body's midline. Maintaining perfect body position is essential to good ...more
Perfect body position allows the volleyball player to execute effective techniques on both offense and defense. Learn how to get into ...more
Serve receiving in volleyball depends upon a proper beginning posture and correct footwork. Learn how to receive serves in this volleyball ...more
The underhand serve is a passive and slower volleyball serve designed to only get the ball over the net and, as you will see in this sports ...more
The setter in volleyball is one of the most important positions because they set up the spike which, in many cases, ends in a point if the ...more
