Wrestling Wrestling how to

Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move ...

B+ 1:21
Be a master at table tennis, also known as ping pong

How to be a master at table tennis, also known as ping pong

Table tennis is known around the world as ping pong, so you've probably heard of it and most importantly, you've probably played ...

A 20:00
Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This ...

B+ 3:50
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be ...

A+ 2:12

How to break down an opponent and control his thoughts on mat

Break down an opponent and control his thoughts on mat

Cael Sanderson showing wrestling technique for Iowa state University ...more

A 2:38
Curated 8 months ago by bird crick | Comments 0
Views 409

How to do a Flying Umaplata plus counter in Wrestling

Do a Flying Umaplata plus counter in Wrestling

This how-to video shows how to correctly put someone in an Umaplata ...more

A- 3:20
Curated 1 year ago by rmansur | Comments 0
Views 1,393

How to do a rear naked choke from turtle in Wrestling

Do a rear naked choke from turtle in Wrestling

This choke hold is leading effectively to the sleeper hold. This is a ...more

A- 1:31
Curated 1 year ago by rmansur | Comments 0
Views 1,922

How to perform the triangle choke

Perform the triangle choke

Watch this demonstration of how to perform the triangle choke.

A- 3:13
Curated 1 year ago by rmansur | Comments 0
Views 3,386

How to practice a quickness drill in wrestling

Practice a quickness drill in wrestling

Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning. ...more

A- 1:20
Curated 7 months ago by bird crick | Comments 0
Views 630

How to practice a trick from the bottom in wrestling

Practice a trick from the bottom in wrestling

Cael Sanderson shows wrestling techniques from Iowa State University ...more

A- 1:33
Curated 8 months ago by bird crick | Comments 0
Views 246

How to practice crack down breakdown in wrestling

Practice crack down breakdown in wrestling

Cael Sanderson shows us wrestling techniques from Iowa State University. Start in a high crotch. A good wrestler will switch to a crack down ...more

A- 2:06
Curated 8 months ago by bird crick | Comments 0
Views 270

How to practice finishing a shot when the opponent sprawls

Practice finishing a shot when the opponent sprawls

Cael Sanderson showing wrestling technique for Iowa state University ...more

A- 2:39
Curated 8 months ago by bird crick | Comments 0
Views 309

How to practice the attack on the feet wrestling technique

Practice the attack on the feet wrestling technique

Cael Sanderson showing wrestling technique for Iowa state University ...more

A- 3:13
Curated 8 months ago by bird crick | Comments 0
Views 360

How to coach a room of wrestlers

Coach a room of wrestlers

Cary Kolat talks about coaching a room and keeping wrestling training fresh throughout the year. This is a wrestling technique video from ...more

B+ 3:44
Curated 8 months ago by bird crick | Comments 0
Views 227

How to counter foot hook to push back sit out

Counter foot hook to push back sit out

Cary Kolat demonstrates wrestling technique for collegiate bottom. Coach Kolat shows you the countering foot hook to push back sit out move ...more

B+ 1:03
Curated 8 months ago by bird crick | Comments 0
Views 281

How to counter to a low single on the wrestling mats

Counter to a low single on the wrestling mats

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:49
Curated 8 months ago by bird crick | Comments 0
Views 560

How to defend a high crotch for 3 point throw wrestling

Defend a high crotch for 3 point throw wrestling

Cary Kolat demonstrates wrestling technique in freestyle defense ...more

B+ 1:22
Curated 8 months ago by bird crick | Comments 0
Views 425

How to defend against the low single on the wrestling mats

Defend against the low single on the wrestling mats

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 2:16
Curated 8 months ago by bird crick | Comments 0
Views 539

How to defend once your leg is up in the air in wrestling

Defend once your leg is up in the air in wrestling

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:38
Curated 8 months ago by bird crick | Comments 0
Views 327

How to finish from the bottom once you got in a wizzer

Finish from the bottom once you got in a wizzer

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:59
Curated 8 months ago by bird crick | Comments 0
Views 224

How to make a Wrestling Ring

Make a Wrestling Ring

In this how-to you will learn to make a wrestling ring for those who need to find a nice place to practice wrestling. This can come in handy ...more

B+ 4:06
Curated 1 year ago by bird crick | Comments 6
Views 2,291

How to perform a scissor sweep

Perform a scissor sweep

Watch this demonstration of how to scissor sweep from a failed Kimora attempt on bottom.

B+ 4:44
Curated 1 year ago by rmansur | Comments 0
Views 1,178

How to practice baseline defense and staying off the hip

Practice baseline defense and staying off the hip

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:48
Curated 8 months ago by bird crick | Comments 0
Views 202

How to practice baseline defense in wrestling on the mat

Practice baseline defense in wrestling on the mat

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:59
Curated 8 months ago by bird crick | Comments 0
Views 200

Wrestling (76 How-Tos)

Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

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