Wrestling Wrestling how to

Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move ...

B+ 1:21
Be a master at table tennis, also known as ping pong

How to be a master at table tennis, also known as ping pong

Table tennis is known around the world as ping pong, so you've probably heard of it and most importantly, you've probably played ...

A 20:00
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This ...

B+ 3:50
Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be ...

A+ 2:12

How to break down an opponent and control his thoughts on mat

Break down an opponent and control his thoughts on mat

Cael Sanderson showing wrestling technique for Iowa state University ...more

A 2:38
Curated 7 months ago by bird crick | Comments 0
Views 338

How to do a Flying Umaplata plus counter in Wrestling

Do a Flying Umaplata plus counter in Wrestling

This how-to video shows how to correctly put someone in an Umaplata ...more

A- 3:20
Curated 1 year ago by rmansur | Comments 0
Views 1,334

How to do a rear naked choke from turtle in Wrestling

Do a rear naked choke from turtle in Wrestling

This choke hold is leading effectively to the sleeper hold. This is a ...more

A- 1:31
Curated 1 year ago by rmansur | Comments 0
Views 1,853

How to perform the triangle choke

Perform the triangle choke

Watch this demonstration of how to perform the triangle choke.

A- 3:13
Curated 1 year ago by rmansur | Comments 0
Views 3,244

How to practice a quickness drill in wrestling

Practice a quickness drill in wrestling

Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning. ...more

A- 1:20
Curated 7 months ago by bird crick | Comments 0
Views 546

How to practice a trick from the bottom in wrestling

Practice a trick from the bottom in wrestling

Cael Sanderson shows wrestling techniques from Iowa State University ...more

A- 1:33
Curated 7 months ago by bird crick | Comments 0
Views 213

How to practice crack down breakdown in wrestling

Practice crack down breakdown in wrestling

Cael Sanderson shows us wrestling techniques from Iowa State University. Start in a high crotch. A good wrestler will switch to a crack down ...more

A- 2:06
Curated 7 months ago by bird crick | Comments 0
Views 233

How to practice finishing a shot when the opponent sprawls

Practice finishing a shot when the opponent sprawls

Cael Sanderson showing wrestling technique for Iowa state University ...more

A- 2:39
Curated 7 months ago by bird crick | Comments 0
Views 252

How to practice the attack on the feet wrestling technique

Practice the attack on the feet wrestling technique

Cael Sanderson showing wrestling technique for Iowa state University ...more

A- 3:13
Curated 7 months ago by bird crick | Comments 0
Views 304

How to coach a room of wrestlers

Coach a room of wrestlers

Cary Kolat talks about coaching a room and keeping wrestling training fresh throughout the year. This is a wrestling technique video from ...more

B+ 3:44
Curated 7 months ago by bird crick | Comments 0
Views 213

How to counter foot hook to push back sit out

Counter foot hook to push back sit out

Cary Kolat demonstrates wrestling technique for collegiate bottom. Coach Kolat shows you the countering foot hook to push back sit out move ...more

B+ 1:03
Curated 7 months ago by bird crick | Comments 0
Views 243

How to counter to a low single on the wrestling mats

Counter to a low single on the wrestling mats

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:49
Curated 7 months ago by bird crick | Comments 0
Views 487

How to defend a high crotch for 3 point throw wrestling

Defend a high crotch for 3 point throw wrestling

Cary Kolat demonstrates wrestling technique in freestyle defense ...more

B+ 1:22
Curated 7 months ago by bird crick | Comments 0
Views 363

How to defend against the low single on the wrestling mats

Defend against the low single on the wrestling mats

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 2:16
Curated 7 months ago by bird crick | Comments 0
Views 463

How to defend once your leg is up in the air in wrestling

Defend once your leg is up in the air in wrestling

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:38
Curated 7 months ago by bird crick | Comments 0
Views 279

How to finish from the bottom once you got in a wizzer

Finish from the bottom once you got in a wizzer

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:59
Curated 7 months ago by bird crick | Comments 0
Views 185

How to make a Wrestling Ring

Make a Wrestling Ring

In this how-to you will learn to make a wrestling ring for those who need to find a nice place to practice wrestling. This can come in handy ...more

B+ 4:06
Curated 1 year ago by bird crick | Comments 6
Views 2,237

How to perform a scissor sweep

Perform a scissor sweep

Watch this demonstration of how to scissor sweep from a failed Kimora attempt on bottom.

B+ 4:44
Curated 1 year ago by rmansur | Comments 0
Views 1,119

How to practice baseline defense and staying off the hip

Practice baseline defense and staying off the hip

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:48
Curated 7 months ago by bird crick | Comments 0
Views 168

How to practice baseline defense in wrestling on the mat

Practice baseline defense in wrestling on the mat

Cael Sanderson showing wrestling technique for Iowa state University ...more

B+ 1:59
Curated 7 months ago by bird crick | Comments 0
Views 161

Wrestling (90 How-Tos)

Follow Us On Twitter

No Lightsaber Required: DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious ...

Sculpt Melted Cassette Tape Puddles Into Skulls

Cool cassette tape art by Atlanta based artist Brian Dettmer. From Design Boom: "...Dettmer was walking down the street he spotted a dead bird and an idea hit him. ‘here was this thing that used ...

This Dude Builds Glaciers. Here's How.

Most DIY freaks do-it-themselves because they love it. Because they're curious, creative, and like to take the long road (or figure out an ingenious short cut). In the case of Chewang Norphel (aka the ...

DIY Contortionist-Cycle

Finally, a well designed solution to studio-style living. The Contortionist bicycle. London-native Dominic Hargreaves, unhappy with the available options, designed this folding bike himself (true DIY ...

Flickr Photos Reveal Harvard's True Colors

Cartograms are usually pretty mundane, but throw in Flickr, Photoshop, and a well-known public place and you have an artistic representation of popular colors. Much more eye-grabbing than your common ...

loading...