Water Polo Water Polo how to

Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This ...

B+ 3:50
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be ...

A+ 2:12
Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24
Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move ...

B+ 1:21
Be a master at table tennis, also known as ping pong

How to be a master at table tennis, also known as ping pong

Table tennis is known around the world as ping pong, so you've probably heard of it and most importantly, you've probably played ...

A 20:00

How to sprint in water polo

Sprint in water polo

This is basic lesson and moving diagram showing the start of a water polo game, known as the sprint.

A 1:57
Curated 1 year ago by God | Comments 0
Views 771

How to practice scullling, juggling & headers for water polo

Practice scullling, juggling & headers for water polo

Three time US water polo Olympian, Wolf Wigo, demonstrates some tricks ...more

B+ 2:48
Curated 6 months ago by bird crick | Comments 0
Views 377

How to practice the center forward water polo body position

Practice the center forward water polo body position

This is the classic water polo body position. You are in a seated ...more

B+ 0:29
Curated 7 months ago by bird crick | Comments 0
Views 950

How to run a set offense

Run a set offense

Basic lessons covering the set offense. Great for spectators or new players to learn the basics of water polo. Includes setting the hole ...more

B+ 6:23
Curated 1 year ago by God | Comments 0
Views 561

How to shoot the backhand shot in water polo

Shoot the backhand shot in water polo

How to do a proper backhand shot. This is important in scoring when close to the goal. Pick the ball up on top, cup with forearm and hand ...more

B+ 1:21
Curated 7 months ago by bird crick | Comments 0
Views 1,457

How to establish proper defensive position in water polo

Establish proper defensive position in water polo

Defending proper position in water polo is crucial in improving your ...more

B 1:17
Curated 7 months ago by bird crick | Comments 0
Views 410

How to establish the hole position

Establish the hole position

Basic guide for water polo spectators or new players explaining the methods the hole set can use to establish the hole position.

B 4:36
Curated 1 year ago by God | Comments 0
Views 412

How to exploit a power play

Exploit a power play

Lesson for water polo spectators or new players about the 6 on 5 power play in water polo. Both the 4-2 and 3-3 power play are reviewed.

B 5:45
Curated 1 year ago by God | Comments 0
Views 532

How to fake shots in water polo

Fake shots in water polo

Faking shots in water polo is a great way to keep defense off balance. Fake shots will often send defenders off to one or the other side ...more

B 2:23
Curated 7 months ago by bird crick | Comments 0
Views 2,471

How to improve your water polo pressure point defense

Improve your water polo pressure point defense

In this video tutorial, Greg Fraser demonstrates a few tactical ...more

B 3:03
Curated 1 year ago by Amie | Comments 0
Views 1,310

How to improve your water polo underwater grappling skill

Improve your water polo underwater grappling skill

Water polo is a tough contact sport that entails good grappling ...more

B 5:22
Curated 1 year ago by Amie | Comments 0
Views 1,943

How to protect the ball in water polo

Protect the ball in water polo

Protecting the ball in water polo is key to playing a solid game. This water polo instructional includes many drills designed to improve 1-1 ...more

B 3:13
Curated 7 months ago by bird crick | Comments 0
Views 628

How to shoot in water polo

Shoot in water polo

Shooting in water polo is a basic skill for attackers. Water polo shot requires good height out of the water, arm position, shoulder ...more

B 2:19
Curated 7 months ago by bird crick | Comments 0
Views 1,248

How to shoot off a cross pass in water polo

Shoot off a cross pass in water polo

This video goes over the technique of shooting off a cross pass. This speed is required to get off the shot before the defender can get to ...more

B 0:55
Curated 7 months ago by bird crick | Comments 0
Views 301

How to spider in water polo

Spider in water polo

Spidering enables you to maintain a position of power, where you can pass, shoot or move quickly. Spidering is the position where one hand ...more

B 2:51
Curated 7 months ago by bird crick | Comments 0
Views 357

How to swim with the ball in water polo

Swim with the ball in water polo

This swimming with the ball tutorial is a great lesson in moving with the ball in water polo. The idea is to keep it in front of you as you ...more

B 1:29
Curated 7 months ago by bird crick | Comments 0
Views 444

How to take a 5 meter penalty shot

Take a 5 meter penalty shot

Basic diagram for water polo spectators or new players to learn the 5-meter penalty shot.

B- 1:42
Curated 1 year ago by God | Comments 0
Views 500

Water Polo (17 How-Tos)

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Fire + Gravity + Corrosive Liquids = Explosive Rube Goldberg Fun

They Way Things Go is a Rube Goldberg inspired art film by Peter Fischli and David Weiss (1987). The 30 minute film documents an assembly line of action and reaction. Wikipedia: "The machine is ...

DIY LED Carpet-Light

For the craftsters & LED lovers, great idea by Johanna Hyrkas. The LED carpet-light: a simple, yet novel, DIY project. A single strand of LEDs is encased in a knit tube; the knit tube is wound ...

Make Fuel With Mountain Dew

Mountain Dew is the answer. Inventor Paul Patone has devised a mechanism that converts soda into actual usable fuel. "It’s called the Geet Sytstem. Basically, it’s a fuel booster system that can ...

No Lightsaber Required: DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious ...

Sculpt Melted Cassette Tape Puddles Into Skulls

Cool cassette tape art by Atlanta based artist Brian Dettmer. From Design Boom: "...Dettmer was walking down the street he spotted a dead bird and an idea hit him. ‘here was this thing that used ...

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