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Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

A- 8:45
Beat the California Speedway

How to beat the California Speedway

The California Speedway is a great track to race any sports car on. Take your S2000, your 350Z, your BMW, or your Ferrari and round the corners. Make sure you know what to look out for once you're there, and ...

A- 7:00
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

B+ 3:50
Move without the basketball with NBA's Ricky Hamilton

How to move without the basketball with NBA's Ricky Hamilton

The NBA Fundamentals series is essential for any basketball player. In this one, the Detroit Piston's Richard Hamilton shows off the skills and techniques to be a great forward or guard. Learn to move without ...

A- 3:36
Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

B+ 1:21
49 how-to videos
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How to block and attack for middle hitters

Block and attack for middle hitters

Misty May shows you how to handle being in the middle of all the action on offense and defense.

A- 12:24
Curated 1 year ago by rmansur | Comments 0
Views 1,702

How to hit out of trouble in volleyball

Hit out of trouble in volleyball

Olympian Misty May and Chris Marlowe give some defensive tips on how to hit out of trouble.

A- 12:12
Curated 1 year ago by rmansur | Comments 0
Views 1,729

How to pass in volleyball

Pass in volleyball

Misty May shows you why passing is one of the keys to scoring on the volleyball court.

A- 10:26
Curated 1 year ago by rmansur | Comments 0
Views 3,527

How to set the volleyball

Set the volleyball

This video is great for players who are new to the game of volleyball. It shows you how to properly set the volleyball.

B+ 1:07
Curated 1 year ago by MonkeySee | Comments 0
Views 2,400

How to do a basic athletic stance in Volleyball

Do a basic athletic stance in Volleyball

In this how-to video, you will learn how to stay in a nice volley ready position. This volleyball stance is the most basic of stances, but ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 640

How to forearm pass a volleyball

Forearm pass a volleyball

To dominate the game in beach volleyball, you'll need to master the forearm pass. This pass gets the offense started and allows your team to ...more

B 2:19
Curated 1 year ago by VideoJug | Comments 0
Views 1,070

How to hit a volleyball

Hit a volleyball

In this video you will learn how to hit when playing volleyball. The most important thing, is to contact the ball at the highest point ...more

B 1:10
Curated 1 year ago by MonkeySee | Comments 0
Views 1,841

How to pass the volleyball

Pass the volleyball

It's important to have proper passing technique and form because all moves in volleyball center around the pass. This video shows you how ...more

B 1:45
Curated 1 year ago by MonkeySee | Comments 0
Views 1,231

How to play beach volleyball

Play beach volleyball

Batting a ball back and forth while you're barefoot on the beach is a fun way to get some exercise. Get started with these basic rules ...more

B 2:39
Curated 5 months ago by Howcast | Comments 0
Views 187

How to serve a volleyball

Serve a volleyball

This video goes over the three basic types of serves: underhand, overhand, and jump serve. Learn how to serve a volleyball!

B 2:03
Curated 1 year ago by chonnng | Comments 0
Views 1,793

How to serve the volleyball

Serve the volleyball

Serving is one of the most important parts of a volleyball game so it's a good idea to get good at it! This video shows you how to properly ...more

B 1:17
Curated 1 year ago by MonkeySee | Comments 0
Views 1,405

How to serve overhand in volleyball

Serve overhand in volleyball

The overhand serve is a powerful tactic... and will add new athleticism to your game.

B 2:09
Curated 1 year ago by VideoJug | Comments 0
Views 1,148

How to set in volleyball

Set in volleyball

Olympian Misty May shows you the proper technique for the front, back & quick set.

B 7:54
Curated 1 year ago by rmansur | Comments 0
Views 2,830

How to dig

Dig

In this video on learning to play volleyball, you will learn how to dig. Digging is very similar to passing because your body is in the ...more

B- 1:11
Curated 1 year ago by MonkeySee | Comments 0
Views 464

How to dive and roll when playing volleyball

Dive and roll when playing volleyball

This video goes through the basic steps of diving and rolling for a volleyball. Become a better volleyball player!

B- 1:29
Curated 1 year ago by chonnng | Comments 0
Views 1,046

How to do a basic pass in volleyball

Do a basic pass in volleyball

One of the most basic techniques in volleyball is passing. This tutorial video will teach you the basic way to pass, and pretty soon ...more

B- 0:45
Curated 1 year ago by rmansur | Comments 0
Views 517

How to do a four spot passing drill in volleyball

Do a four spot passing drill in volleyball

This tutorial volleyball drill video will teach you to drill that can help your players hit the ball from four important positions. Pretty ...more

B- 0:45
Curated 1 year ago by rmansur | Comments 0
Views 710

How to do a partner serve volleyball drill

Do a partner serve volleyball drill

Serving is an important skill for volleyball players. This tutorial video will teach you to do a drill that will help you improve the ...more

B- 0:45
Curated 1 year ago by rmansur | Comments 0
Views 662

How to do a tennis ball volleyball drill

Do a tennis ball volleyball drill

This tutorial volleyball video will show you how to handle your wrist and make sure your ball goes straight down when blocking a shot ...more

B- 0:45
Curated 1 year ago by rmansur | Comments 0
Views 552

How to do a volleyball blocking drill with a chair

Do a volleyball blocking drill with a chair

This tutorial volleyball video will show you how to do a drill that will demonstrate what it looks like when you are blocking the ball ...more

B- 0:45
Curated 1 year ago by rmansur | Comments 0
Views 1,029

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Volleyball (49 how-to videos)

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New Wonderment

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Creepy Crawler Ant Robot

Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos ...

Remote Control Your Lawn Mower

Time to make those lazy Sunday afternoons even lazier. Instructables member johndavid400 has posted a full HowTo on modding your lawn mower to operate via remote control. " ...How to make your ...

Why Buy a Car When You Can Build-It-Yourself?

BBC show Top Gear has built a homemade electric car in just 18 hours: the Hammerhead Eagle i-Thrust. According to Autocar,  "...the Hammerhead Eagle i-Thrust is a road legal car/shed that ...

Obama! Are You Eating that Chicken Wing Correctly?

Yes, there is a right way and a wrong way to eat a chicken wing. And yes, Obama likes chicken wings just like everybody else does. Here's how you do it, courtesy of Food Wishes (also, here's several ...

SPLAT! Art Made from Everyday Household Items

Tom Friedman. One of my very favorite contemporary artists. Friedman injects the wonder into the humdrum. He creates magic from the unsuspected with his incredible sculptures assembled from simple ...

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