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Tennis

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141 - 160 of 267 videos
Views 169
Added 2 months ago
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Use shoulder rotation on a windshield wiper forehand

One key difference between a tennis windshield wiper forehand and a classic tennis forehand is the amount your shoulders rotate during your ...more

Sports • Tennis
How to use shoulder rotation on a windshield wiper forehand
B
2:39
Views 178
Added 2 months ago
Comments 0
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rmansur

Use a windshield wiper forehand in tennis

This video focuses on the basics of the Windshield Wiper Forehand. The particulars of the shot are not very complicated. Most of the ...more

Sports • Tennis
How to use a windshield wiper forehand in tennis
B
5:05
Views 308
Added 2 months ago
Comments 0
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Return a tennis serve effectively

The return of serve is a shot every player must master, because half of the time during a match you will be returning serve. Developing a ...more

Sports • Tennis
How to return a tennis serve effectively
A-
1:07
Views 83
Added 2 months ago
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Utilize footwork during tennis volleys

When you hit a volley you needed to step into the ball with your inside foot. There are several ways you might do this though, and this ...more

Sports • Tennis
How to utilize footwork during tennis volleys
B
1:35
Views 85
Added 2 months ago
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Use variations on the open stance in tennis

When you are pulled wide in tennis, you can use a variation on the normal open stance footwork to load up on your outside foot, take a small ...more

Sports • Tennis
How to use variations on the open stance in tennis
B
2:49
Views 150
Added 2 months ago
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Control your contact height in tennis

In this video, we discuss how you can use tennis footwork and legwork to control your contact height. You can vary the amount of knee bend ...more

Sports • Tennis
How to control your contact height in tennis
B
1:40
Views 100
Added 2 months ago
Comments 0
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Handle shorter and deeper balls in tennis

When you are trying to handle a ball hit short or deep in tennis, your initial footwork will be different in order to get yourself set up ...more

Sports • Tennis
How to handle shorter and deeper balls in tennis
B
2:17
Views 165
Added 2 months ago
Comments 0
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Defend against an overhead shot in tennis

When you come to net, your opponent can either try to pass you or lob the tennis ball over your head. The overhead shot allows you to put ...more

Sports • Tennis
How to defend against an overhead shot in tennis
B
0:46
Views 266
Added 2 months ago
Comments 0
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Use a slice serve

The slice serve is an important serve to develop as you improve as a tennis player because it is a great alternative to the flat serve ...more

Sports • Tennis
How to use a slice serve
B
0:56
Views 104
Added 2 months ago
Comments 0
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Hit a running forehand in tennis

When you hit a classic tennis forehand on the run, you cannot turn your upper body as far around when you follow through. To allow your ...more

Sports • Tennis
How to hit a running forehand in tennis
B
2:22
Views 169
Added 2 months ago
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Take more steps between tennis shots

Keeping your feet constantly moving is critical to good tennis footwork. You don't want to be caught flatfooted, and taking a lot of steps ...more

Sports • Tennis
How to take more steps between tennis shots
B
2:13
Views 194
Added 2 months ago
Comments 0
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Use proper tennis footwork

Footwork is one of the most important parts of your tennis game. Learning how to move your feet properly is guaranteed to help you improve.

Sports • Tennis
How to use proper tennis footwork
B
1:08
Views 115
Added 2 months ago
Comments 0
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Use different tennis serve stances

Find out how to use different tennis serving stances and their advantages and disadvantages.

Sports • Tennis
How to use different tennis serve stances
B
5:43
Views 97
Added 2 months ago
Comments 0
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Lead with the hip when you serve in tennis

Using your core muscles when you serve is very important. They add a lot of power to your serve. By leading with the hip when you are in ...more

Sports • Tennis
How to lead with the hip when you serve in tennis
B
2:12
Views 176
Added 2 months ago
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Hit an overhead in tennis

Coach Brad Gilbert and Bob & Mike Bryan deconstruct the slam dunk of tennis.

Sports • Tennis
How to hit an overhead in tennis
A-
9:12
Views 327
Added 2 months ago
Comments 0
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Play the half volley in tennis

Tennis pros Marissa Irvin and Brad Gilbert discuss and illustrate how to play the half volley. Half volleys are balls played right off the ...more

Sports • Tennis
How to play the half volley in tennis
A-
6:56
Views 212
Added 2 months ago
Comments 0
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Prep for tennis in warm ups

Train with Mark Verstegen and Anna Kournikova as she prepares you to be your fittest for tennis. Muscle prep and proper warm-ups will ...more

Sports • Tennis
How to prep for tennis in warm ups
A-
16:36
Views 236
Added 2 months ago
Comments 0
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Train for tennis and improve your elasticity

More with tennis star Anna Kournikova as she leads you through tennis-related workouts. Improve your footwork, flexibility, and conditioning ...more

Sports • Tennis
How to train for tennis and improve your elasticity
A-
15:29
Views 121
Added 2 months ago
Comments 0
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Coach in tennis

Brad Gilbert shows you the keys to being a better, more complete tennis coach. Help your players improve and have fun with these tips and ...more

Sports • Tennis
How to coach in tennis
A-
5:11
Views 678
Added 2 months ago
Comments 0
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Return a serve with proper grip in tennis

Coach Brad Gilbert and Bob & Mike Bryan prep you for the proper return of serve. Specifically learn how to hold the racket, including 3 ...more

Sports • Tennis
How to return a serve with proper grip in tennis
A
23:41
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