Swimming

Swimming

Ready to steal home base? These sports how-to videos will bring you from sidelines to stardom. Take down Bruce Lee with your martial arts skills, dunk a basketball with tips from Lebron James, and shame Tiger Woods in golf with a hole in one. Smack a volleyball over to the tennis courts and fence your way into the Ping-Pong olympics. Wrestle a soccer ball into the boxing ring and spar against your favorite gymnast, all with a little help from these tutorials.

Swimming - How To Videos (102 Videos) WidgetOpen Widget BuilderNew

Views 130
Added 2 weeks ago
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rmansur

Do a double medicine ball eggbeater drill for the legs

So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and ...more

How to do a double medicine ball eggbeater drill for the legs
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2:23
Views 124
Added 2 weeks ago
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rmansur

Train with PT paddles to improve swim technique&stroke

Most swimmers love paddle-training for the power they provide and the way they feel. Anything that makes the swimmer focus on what their ...more

How to train with PT paddles to improve swim technique&stroke
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3:58
Views 56
Added 2 weeks ago
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rmansur

Use Finis freestyler hand paddles to improve technique

While most paddles are multi-purpose, the Finis freestyler paddles, demonstrated in this how-to video, only work with, well, freestyle ...more

How to use Finis freestyler hand paddles to improve technique
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2:45
Views 202
Added 2 weeks ago
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rmansur

Do hand technique drills to improve swim stroke skills

Sometimes the best paddles for swim training are the ones at the end of your arms: your hands. By manipulating the shape of your hands, as ...more

How to do hand technique drills to improve swim stroke skills
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4:08
Views 57
Added 2 weeks ago
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rmansur

Train with paddles to improve swim strength &technique

Swimmers and coaches either love them or hate them, but you can't avoid them. This how-to video is all about swimming with paddles ...more

How to train with paddles to improve swim strength &technique
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5:41
Views 127
Added 2 weeks ago
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rmansur

Do a backstroke marching soldier technique drill

The drill demonstrated in this how-to video is so tough, you have to try it out in your swim-training. The marching soldier drill really ...more

How to do a backstroke marching soldier technique drill
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1:35
Views 124
Added 2 weeks ago
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rmansur

Practice a double arm backstroke

Do you overreach on your backstroke? Having a hard time keeping your hips up? Wondering how your hands should exit to initiate recovery ...more

How to practice a double arm backstroke
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2:24
Views 1938
Added 3 months ago
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rmansur

Swim faster and more efficiently

Swimmers, learn how to improve your swimming technique to swim faster and more efficiently with these 5 stroke drills.

How to swim faster and more efficiently
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2:18
Views 576
Added 5 months ago
Comments 1
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Do triathlon kicking drills

Use Dave Scott's drills to maximize your kick potential.

How to do triathlon kicking drills
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3:01
Views 2048
Added 5 months ago
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Amie

Swim a breaststroke faster

A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of ...more

How to swim a breaststroke faster
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2:28
Views 1040
Added 6 months ago
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Swim efficiently with Dave Scott

Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes.

How to swim efficiently with Dave Scott
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2:57
Views 2270
Added 1 year ago
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bird crick

Practice kinesthetic muscle memory for backstroke

This is a dry land tutorial on backstroke swimming technique. Learn proper form for your stroke, broke down to entry and exit positions of ...more

How to practice kinesthetic muscle memory for backstroke
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5:35
Views 516
Added 1 year ago
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bird crick

Practice kinesthetic muscle memory for freestyle

Freestyle stroke is broken down into dry land exercises that encourage muscle memory of the points in a stroke where maximum strength is ...more

How to practice kinesthetic muscle memory for freestyle
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8:23
Views 124
Added 4 days ago
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rmansur

Swim the basic breaststroke

Breaststroke is a traditional stroke popular with people who like to swim for fitness. It is the slowest stroke, but that does not mean it ...more

How to swim the basic breaststroke
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0:10
Views 54
Added 4 days ago
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rmansur

Swim the backstroke for beginners

The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes ...more

How to swim the backstroke for beginners
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0:20
Views 62
Added 4 days ago
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rmansur

Practice the basics of front crawling in swimming

Front crawl is the fastest stroke and gives you the feeling of being powerful in the water. It is often hard to get the hang of at first ...more

How to practice the basics of front crawling in swimming
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0:15
Views 67
Added 4 days ago
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rmansur

Swim using the butterfly stroke

Butterfly needs both stamina and technique, but the body movements are not difficult because you will have done many of them before in other ...more

How to swim using the butterfly stroke
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0:25
Views 89
Added 4 days ago
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rmansur

Power off the blocks in swimming

Most top swimmers use the grab start to get their race under way. This gets you moving off the blocks quickly and into the water smoothly ...more

How to power off the blocks in swimming
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0:20
Views 98
Added 4 days ago
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rmansur

Do the tumble turn in swimming

This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The ...more

How to do the tumble turn in swimming
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0:15
Views 145
Added 4 days ago
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rmansur

Improve the back crawl turn in swimming

This quick how-to animation demonstrates who to do a back crawl turn in swimming. The hardest thing to do in the back crawl turn is to find ...more

How to improve the back crawl turn in swimming
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0:15
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