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Swimming how to

Swimming how to
Move without the basketball with NBA's Ricky Hamilton

How to move without the basketball with NBA's Ricky Hamilton

The NBA Fundamentals series is essential for any basketball player. In this one, the Detroit Piston's Richard Hamilton shows off the skills and techniques to be a great forward or guard. Learn to move without ...

How-To Video
3:36 A-
Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

How-To Video
8:45 A-
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Practice freestyle swimming

How to practice freestyle swimming

Swimming tips and techniques for freestyle swimmers or beginners. Learn how to swim the freestyle stroke in this free swimming video.

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Views 13,761 | Comments 1 | Curated 3 years ago | 2:00 |Hot |
Do a dolphin kick when swimming

How to do a dolphin kick when swimming

Dolphins are some of the best, most graceful swimmers in the sea. Majestic and beautiful, they achieve both speed and form while looping ...more

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Views 16,926 | Comments 0 | Curated 3 years ago | 2:00 |Hot |
Swim faster and more efficiently with 5 stroke drills

How to swim faster and more efficiently with 5 stroke drills

Have an important swimming meet coming up? You better start practicing, and one of the best ways to ...more

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Views 67,758 | Comments 4 | Curated 3 years ago | 2:18 |
Swim a breaststroke faster

How to swim a breaststroke faster

A common trait of really fast breaststrokers is that they initiate the pull prior to lifting their head. In contrast, a common trait of ...more

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Views 35,187 | Comments 2 | Curated 4 years ago | 2:28 |
Swim the front crawl

How to swim the front crawl

This video shows you how to properly do the front crawl when swimming. It's a great video for beginners and just getting the strokes down ...more

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Views 27,785 | Comments 2 | Curated 4 years ago | 2:24 |
Swim the advanced front crawl

How to swim the advanced front crawl

Learn a few techniques from our expert swimming teacher, to build up your confidence in the water and your knowledge of doing the advanced ...more

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Views 22,337 | Comments 0 | Curated 4 years ago | 2:55 |
Swim a proper freestyle

How to swim a proper freestyle

New techniques may improve a swimming pool workout from Masters coach Nancy Kirkpatrick Reno. Before sticking a toe in the water, consider ...more

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Views 18,533 | Comments 1 | Curated 3 years ago | 1:33 |
Practice the top three swim drills

How to practice the top three swim drills

Check out this instructional swimming video that demonstrates how to improve your swimming abilities by practicing the top three swim drills ...more

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Views 18,155 | Comments 0 | Curated 3 years ago | 2:48 |
Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this... It was made ...more

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Views 16,097 | Comments 2 | Curated 5 years ago | 3:24 |
Breathe while swimming

How to breathe while swimming

Breathing is a skill to master before trying advanced swimming strokes. Learning to breathe while swimming will enable rapid progress. Get ...more

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Views 15,460 | Comments 0 | Curated 3 years ago | 2:00 |
Do hand technique drills to improve swim stroke skills

How to do hand technique drills to improve swim stroke skills

Sometimes the best paddles for swim training are the ones at the end of your arms: your hands. By ...more

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Views 13,270 | Comments 0 | Curated 3 years ago | 4:08 |
Swim efficiently with Dave Scott

How to swim efficiently with Dave Scott

Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes.

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Views 11,655 | Comments 1 | Curated 4 years ago | 2:57 |
Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Natalie Coughlin's strength and motivating voice guide you through 60 minutes of lap madness. iSWIM is broken into 3 20-minute sections: ...more

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Views 10,390 | Comments 0 | Curated 3 years ago | 8:45 |
Do the tumble turn in swimming

How to do the tumble turn in swimming

This quick how-to animation demonstrates how to do a tumble turn in swimming. Follow along and see how easy it is to do tumble turns. The ...more

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Views 10,204 | Comments 0 | Curated 3 years ago | 0:15 |
Do a flip turn when swimming

How to do a flip turn when swimming

The flip turn is a swimming skill that takes a bit of practice to perfect. The flip turn increases speed when swimming laps. Get expert tips ...more

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Views 10,081 | Comments 0 | Curated 3 years ago | 2:00 |
Improve your freestyle swimming

How to improve your freestyle swimming

Participate in competitive swimming? Or maybe you just enjoy freestyle swimming. Either way, check out this instructional video and learn ...more

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Views 9,980 | Comments 0 | Curated 3 years ago | 1:39 |
Do the sidestroke when swimming

How to do the sidestroke when swimming

The sidestroke may be used recreationally and in rescue situations. Therefore, proper sidestroke form is especially important. Get expert ...more

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Views 9,968 | Comments 0 | Curated 3 years ago | 2:00 |
Correct faults when swimming

How to correct faults when swimming

Learn how to overcome and fix four common swim faults with this lesson from six-time Ironman champion Dave Scott. Check out this swimming ...more

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Views 9,873 | Comments 0 | Curated 3 years ago | 2:53 |
Swin freestyle faster by decreasing drag

How to swin freestyle faster by decreasing drag

Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag ...more

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Views 9,477 | Comments 1 | Curated 2 years ago | 8:08 |
Swim competitive breaststroke

How to swim competitive breaststroke

In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the breaststroke. Learn how to use your arms and ...more

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Views 8,791 | Comments 0 | Curated 4 years ago | 1:27 |

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