Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.
B 3:24
Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...
A- 8:45
The California Speedway is a great track to race any sports car on. Take your S2000, your 350Z, your BMW, or your Ferrari and round the corners. Make sure you know what to look out for once you're there, and ...
A- 7:00
Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.
B+ 1:21
NBA All Star Jason Kidd gives out the secrets to his signature "pass off the glass" move. It looks so simple and elegant, but I'm sure that move took years of practice to perfect.
A- 1:08
