Martial Arts Martial arts instruction

Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

B+ 3:50
Back headbutt, Kiefer Sutherland style

How to back headbutt, Kiefer Sutherland style

Ape Kiefer Sutherland and master the backwards headbutt. This move will pull you out of a situation where your arms are locked down. Just make sure to learn a couple more moves so you can guarantee your safe ...

A- 0:28

How to get self defense tip and techniques for women

Get self defense tip and techniques for women

In this video series, Audrey Ronquilo shows you how to defend yourself ...more

C- 1:07
Curated 2 years ago by ExpertVillage | Comments 0
Views 1,027

How to kickbox

Kickbox

In this video series, you can learn how to combine this sport with a great cardio workout. Our expert, Chemin Alldredge, teaches you how to ...more

C- 1:24
Curated 1 year ago by ExpertVillage | Comments 0
Views 356

How to learn about Escrima

Learn about Escrima

Escrima or Eskrima is a Filipino martial art that incorporates weapons such as sticks and knives. Find out more about Escrima in this free ...more

C- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 221

How to learn about Okinawan Karate

Learn about Okinawan Karate

Karate developed in Okinawa as a combination of Chinese, Japanese, and native martial arts. Learn Okinawan Karate history in this free ...more

C- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 144

How to practice Tae Kwon Do punch routines

Practice Tae Kwon Do punch routines

A demonstration of Tae Kwon Do hand striking routines.

C- 3:16
Curated 1 year ago by 5min | Comments 1
Views 624

How to practice Tai Chi

Practice Tai Chi

Ben Kligler, David Thomas, and William Kaplanidis explain how to do Tai Chi which is also called the dance of health. Tai Chi was developed ...more

C- 10:29
Curated 2 years ago by Jake88 | Comments 0
Views 315

How to practice tai chi 42 form

Practice tai chi 42 form

This video shows visually how to do tai chi 42 form by Weihong. There is no commentary to follow this video. Tai chi 42 form was created to ...more

C- 6:35
Curated 1 year ago by Sclipo | Comments 0
Views 2,684

How to street fight

Street fight

Bas Rutten gives you some advice on how to street fight.

C- 1:11 18+
Curated 1 year ago by 5min | Comments 0
Views 179

How to use the Oni Kudaki technique

Use the Oni Kudaki technique

Learn how to defend yourself using the Oni Kudaki technique.

C- 0:49
Curated 1 year ago by rhei222 | Comments 0
Views 359

How to warm up for Tae Kwon Do

Warm up for Tae Kwon Do

Learn how to warm up for a Tae Kwon Do training session.

C- 4:58
Curated 1 year ago by 5min | Comments 0
Views 371

How to learn the importance of warm ups for Tai Chi

Learn the importance of warm ups for Tai Chi

Warming up for tai chi exercises is important for making your tai chi exercises more effective. Learn more about the importance of tai chi ...more

D+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 170

How to perform Pak Sau drills

Perform Pak Sau drills

SiFu Allan Lee explains coverage and uses a Pak Sau drill to illustrate the concept

D+ 6:45
Curated 1 year ago by rmansur | Comments 0
Views 221

How to practice Tai Chi: The Dance of Health

Practice Tai Chi: The Dance of Health

Tai Chi helps you to remain healthy both physically and mentally. A short advertisement shows before the video.

D+ 10:29
Curated 2 years ago by d323sd | Comments 0
Views 223

How to apply Bong Sau forms

Apply Bong Sau forms

A clip of SiFu Lee discussing Bong Sau form and application.

D 4:10
Curated 1 year ago by rmansur | Comments 0
Views 397

How to defend against knife attacks

Defend against knife attacks

SiFu Lee shares his thoughts on knife defense. In the 80's and early 90's SiFu Lee assisted his senior, SiFu Duncan Leung who taught knife ...more

D 3:08
Curated 1 year ago by rmansur | Comments 0
Views 629

How to know if you should retreat

Know if you should retreat

There is a myth that you should never retreat. SiFu Lee explains why you might need to retreat or evade.

D 2:49
Curated 1 year ago by rmansur | Comments 0
Views 195

How to practice an advanced Qiqong technique

Practice an advanced Qiqong technique

How to do an advanced Qiqong breathing technique.

D 1:42
Curated 1 year ago by 5min | Comments 0
Views 162

How to practice Tae Kwon Do target Drills

Practice Tae Kwon Do target Drills

Drills to help you better you aim with your punches and kicks.

D 4:17
Curated 1 year ago by 5min | Comments 0
Views 308

How to understand the basics of Kwan Sau

Understand the basics of Kwan Sau

SiFu Lee explains different ways to look at the Kwan Sau and some ways it is trained.

D 4:00
Curated 1 year ago by rmansur | Comments 0
Views 196

How to use Lap Sau in a fight

Use Lap Sau in a fight

SiFu Lee talks about Lap Sau, application and training.

D 1:48
Curated 1 year ago by rmansur | Comments 0
Views 362

Martial Arts (900 How-Tos)

Bomb-Proof Your Home With Wallpaper

Incredible. A company called Berry Plastics (in partnership with the U.S. Army Corps of Engineers) has developed a working bomb proof wallpaper. The technology has the ability to protect against both ...

Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

Old Bumper Cars Go Street Legal

Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

loading...