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Spotlight in Martial Arts

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Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

B+ 3:50
Back headbutt, Kiefer Sutherland style

How to back headbutt, Kiefer Sutherland style

Ape Kiefer Sutherland and master the backwards headbutt. This move will pull you out of a situation where your arms are locked down. Just make sure to learn a couple more moves so you can guarantee your safe ...

A- 0:28
890 how-to videos 10 how-to articles
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How to break a choke hold while seated using a pressure point

Break a choke hold while seated using a pressure point

This martial arts/self defense video will show you how to break a ...more

B 1:03
Curated 1 year ago by JayNibbles | Comments 1
Views 5,802

How to break a sleeve grab

Break a sleeve grab

Here are 2 simple sleeve breaks when in someone's guard. This is a very helpful and effective martial arts technique.

B 2:20
Curated 1 year ago by rmansur | Comments 0
Views 335

How to break boards with the jumping double kick

Break boards with the jumping double kick

Maxi Montiel and Carlos Martin demonstrate how to break boards with the jumping double kick using taekwon do. This kick is the ultimate test ...more

B 4:30
Curated 2 years ago by Jake88 | Comments 0
Views 343

How to breathe for Tai Chi and Chi-Kung

Breathe for Tai Chi and Chi-Kung

Master Gohring teaches the basic breathing for tai chi and chi-kung.

B 4:27
Curated 1 year ago by VideoJug | Comments 0
Views 868

How to chain attacks in Jiu Jitsu

Chain attacks in Jiu Jitsu

What makes you better than your opponent in Jiu Jitsu? The ability to chain attacks, one right after the other.

B 1:41
Curated 1 year ago by rhei222 | Comments 0
Views 518

How to combat Aiki Ryu techniques

Combat Aiki Ryu techniques

Check out this instructional Jiu-Jitsu video that offers one more technique from the all new Combat Aiki Ryu system. This martial arts ...more

B 0:14
Curated 1 year ago by The Wonder Team | Comments 0
Views 586

How to control anger with Seishindo

Control anger with Seishindo

This anger management class is a guide to help reduce angry outbreaks. Using the martial art Seishindo, your master will take you through ...more

B 28:54
Curated 2 years ago by The Wonder Team | Comments 0
Views 570

How to counter an arm bar with a kimura in Jiu Jitsu

Counter an arm bar with a kimura in Jiu Jitsu

Learn how to Counter an arm bar with a kimura in Jiu Jitsu

B 1:28
Curated 1 year ago by rhei222 | Comments 0
Views 2,722

How to counter an arm bar with a knee bar in Jiu Jitsu

Counter an arm bar with a knee bar in Jiu Jitsu

Learn how to counter an arm bar with a knee bar in Jiu Jitsu.Remember ...more

B 1:29
Curated 1 year ago by rhei222 | Comments 1
Views 1,540

How to deal with the tack in rubber guard

Deal with the tack in rubber guard

Here is a half butterfly sweep when someone stacks you in rubber guard demonstrated by Dan and Dylan. This is a very helpful and effective ...more

B 1:45
Curated 1 year ago by rmansur | Comments 0
Views 342

How to defend against 2 hand grabs without strike.

Defend against 2 hand grabs without strike.

Women don't bother being merciful when an assilant grabs you. This video by Choson Ninja demonstrates a defensive technique against two ...more

B 2:22
Curated 1 year ago by rmansur | Comments 2
Views 1,066

How to defend against a rear wrist with Aikido Koshinage

Defend against a rear wrist with Aikido Koshinage

Aikido is a martial art that uses the opponent's momentum to defend ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 622

How to defend against the Americana Key lock in Jiu Jitsu

Defend against the Americana Key lock in Jiu Jitsu

Learn two ways to defend against the Americana Key lock when being ...more

B 1:49
Curated 1 year ago by rhei222 | Comments 0
Views 767

How to defend against the Ezekiel choke

Defend against the Ezekiel choke

By raising your arm above your head and framing your partner's face, you can prevent the choke. But wary of pushing up too much because your ...more

B 1:32
Curated 1 year ago by rmansur | Comments 0
Views 664

How to defend yourself from a gun in three different ways

Defend yourself from a gun in three different ways

This martial arts/self defense video will show you three ways of ...more

B 1:48
Curated 1 year ago by JayNibbles | Comments 0
Views 868

How to defend yourself from rear attacks

Defend yourself from rear attacks

Rear assaults can leave women helpless if they are not prepared. Learn how to defend yourself from rear attacks with tips from a martial ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 1
Views 686

How to do a 1-hand lapel grab Nintaijutsu technique for kids

Do a 1-hand lapel grab Nintaijutsu technique for kids

This martial arts video demonstrates how to do a one hand lapel grab ...more

B 3:04
Curated 1 year ago by rmansur | Comments 1
Views 571

How to do a backward roll

Do a backward roll

Here is a brief how to on the backward roll in jiu jitsu. This is often neglected in the martial arts community, but it is very helpful to ...more

B 1:55
Curated 1 year ago by rmansur | Comments 0
Views 281

How to do a basic arm bar jujitsu move from the mount

Do a basic arm bar jujitsu move from the mount

In this martial arts video tutorial, you'll see how to do the ...more

B 2:14
Curated 1 year ago by rmansur | Comments 0
Views 1,708

How to do a basic bo (staff) combat

Do a basic bo (staff) combat

This martial arts video demonstrates the bo (staff) combat basics. No one should attempt to try these techniques without being trained and ...more

B 7:10
Curated 1 year ago by rmansur | Comments 1
Views 1,109

How to do a belly down arm bar escape in Jiu Jitsu

Do a belly down arm bar escape in Jiu Jitsu

Two Submissions 101 students demonstrate a basic belly down arm bar escape in Jiu Jitsu. This escape depends on timing and how deep the ...more

B 1:23
Curated 1 year ago by rhei222 | Comments 0
Views 1,691

How to do a bo (staff) rear to front strike

Do a bo (staff) rear to front strike

This video demonstrates how a bo rear to front strike is done. No one should attempt to try this technique without being trained and ...more

B 4:12
Curated 1 year ago by rmansur | Comments 0
Views 543

How to do a Brazilian Jiu Jitsu Brabo Choke move

Do a Brazilian Jiu Jitsu Brabo Choke move

Practice the art of Brazilian Jiu Jitsu by watching this instructional video on how to do the Brabo Choke hold. Learn the proper positioning ...more

B 9:33
Curated 1 year ago by WonderDude Mike | Comments 0
Views 1,767

How to do a choke from the mount in Brazilian Jiu-Jitsu

Do a choke from the mount in Brazilian Jiu-Jitsu

Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and ...more

B 2:01
Curated 1 year ago by rmansur | Comments 0
Views 828

How to do a double under hook guard pass in Jiu Jitsu

Do a double under hook guard pass in Jiu Jitsu

Learn to execute a double under hook guard pass in Jiu Jitsu.

B 1:27
Curated 1 year ago by rhei222 | Comments 0
Views 667

How to do a fan kick block and throw

Do a fan kick block and throw

This martial arts video demonstrates how to do the fan kick block and throw technique. No one should attempt to try this technique without ...more

B 1:33
Curated 1 year ago by rmansur | Comments 0
Views 347

How to do a forward roll

Do a forward roll

Here is a brief video on how to start doing the forward roll in Jiu Jitsu. Ukemi (rolling and falling) are very important in the martial ...more

B 2:09
Curated 1 year ago by rmansur | Comments 0
Views 390

How to do a Gracie-style Jiu Jitsu lapel choke

Do a Gracie-style Jiu Jitsu lapel choke

This Jiu Jitsu choke,created by Carlson Gracie, uses the bottom portion of your OWN gi to get the choke on your partner.

B 1:53
Curated 1 year ago by rhei222 | Comments 0
Views 849

How to do a hook kick to a tornado kick combination

Do a hook kick to a tornado kick combination

Take a look at this instructional video and learn how to perform a hook kick to a tornado kick combination. The hook kick is a simple swing ...more

B 1:00
Curated 1 year ago by bird crick | Comments 0
Views 1,093

How to do a Jiu Jitsu Anaconda Choke

Do a Jiu Jitsu Anaconda Choke

Do a Jiu Jitsu Anaconda Choke, a cice choke compression with arm and shoulder. To add more pressure, you complete by rolling to the side (on ...more

B 0:56
Curated 1 year ago by rhei222 | Comments 0
Views 3,014

How to do a Jiu Jitsu ankle lock

Do a Jiu Jitsu ankle lock

Learn to execute a Jiu Jitsu ankle lock.

B 0:56
Curated 1 year ago by rhei222 | Comments 0
Views 1,376

How to do a Jiu Jitsu arm bar from a guard position

Do a Jiu Jitsu arm bar from a guard position

Learn to perform a Jiu Jitsu arm bar from a guard position.

B 0:59
Curated 1 year ago by rhei222 | Comments 0
Views 760

How to do a Jiu Jitsu arm bar from mount position

Do a Jiu Jitsu arm bar from mount position

Learn to perform a Jiu Jitsu arm bar from a mounted position on your back.

B 0:53
Curated 1 year ago by rhei222 | Comments 0
Views 705

How to do a jiu jitsu arm trap triangle move

Do a jiu jitsu arm trap triangle move

Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to ...more

B 1:48
Curated 1 year ago by tenebrism | Comments 0
Views 727

How to do a Jiu Jitsu bear hug over the arms from the front

Do a Jiu Jitsu bear hug over the arms from the front

Learn to execute a Jiu Jitsu bear hug over the arms from the front.

B 0:59
Curated 1 year ago by rhei222 | Comments 0
Views 405

How to do a Jiu Jitsu belt choke

Do a Jiu Jitsu belt choke

Do a Jiu Jitsu belt choke from side control position.

B 1:23
Curated 1 year ago by rhei222 | Comments 0
Views 268

How to do a Jiu Jitsu Bermuda Triangle lock

Do a Jiu Jitsu Bermuda Triangle lock

A reverse triangle type of submission which is a crank and shoulder compression. Bermuda Triangle: You think you're getting out of the ...more

B 1:33
Curated 1 year ago by rhei222 | Comments 0
Views 1,021

How to do a Jiu Jitsu bridge takedown and arm bar

Do a Jiu Jitsu bridge takedown and arm bar

Learn how to execute a Japanese Jiu Jitsu bridge takedown technique into an arm bar.

B 1:37
Curated 1 year ago by rhei222 | Comments 0
Views 1,001

How to do a Jiu Jitsu chess drill

Do a Jiu Jitsu chess drill

This video shows how to do a Jiu Jitsu chess drill. This is an excellent way to develop skill and technique.

B 2:20
Curated 1 year ago by rmansur | Comments 0
Views 416

How to do a jiu jitsu choke move from crucifix position

Do a jiu jitsu choke move from crucifix position

This how-to video shows a choke move from crucifix position. Learn ...more

B 2:26
Curated 1 year ago by rmansur | Comments 0
Views 485

How to do a Jiu Jitsu crab walk over escape

Do a Jiu Jitsu crab walk over escape

How to execute a Jiu Jitsu Crab Walk Over escape. This is a stacking guard escape.

B 1:09
Curated 1 year ago by rhei222 | Comments 0
Views 629

How to do a Jiu Jitsu cross arm lapel choke

Do a Jiu Jitsu cross arm lapel choke

Learn to execute a Jiu Jitsu cross arm lapel choke from the guard position.

B 0:58
Curated 1 year ago by rhei222 | Comments 0
Views 556

How to do a Jiu Jitsu four corners pin

Do a Jiu Jitsu four corners pin

Learn to do a side mount or four corners pin in Jiu Jitsu.

B 2:14
Curated 1 year ago by rhei222 | Comments 0
Views 228

How to do a jiu jitsu gator choke roll

Do a jiu jitsu gator choke roll

Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to ...more

B 2:44
Curated 1 year ago by tenebrism | Comments 0
Views 633

How to do a Jiu Jitsu Gogoplata choke

Do a Jiu Jitsu Gogoplata choke

Learn to execute a Jiu Jitsu Gogoplata, or shin, choke. Gogoplata is a choke that traps the arm and uses the shin as a choking edge. It is ...more

B 0:56
Curated 1 year ago by rhei222 | Comments 0
Views 2,407

How to do a Jiu Jitsu guillotine choke

Do a Jiu Jitsu guillotine choke

Learn to execute jiu Jitsu guillotine choke

B 1:37
Curated 1 year ago by rhei222 | Comments 0
Views 1,867

How to do a jiu jitsu guillotine sweep

Do a jiu jitsu guillotine sweep

This how-to video shows a jiu jitsu sweep move when being applied with a guillotine choke. Learn some new skills or just practice your jiu ...more

B 2:03
Curated 1 year ago by rmansur | Comments 0
Views 459

How to do a Jiu Jitsu Hadaka Jime

Do a Jiu Jitsu Hadaka Jime

Learn to execute a Jiu Jitsu Hadaka Jime or rear naked choke.

B 1:02
Curated 1 year ago by rhei222 | Comments 0
Views 591

How to do a Jiu Jitsu hip throw

Do a Jiu Jitsu hip throw

Learn to execute a Jiu Jitsu hip throw (or koshinage).

B 1:02
Curated 1 year ago by rhei222 | Comments 0
Views 478

How to do a Jiu Jitsu Kimura Shoulder Lock

Do a Jiu Jitsu Kimura Shoulder Lock

Learn to execute a Jiu Jitsu Kimura Shoulder Lock from the guard position.

B 0:57
Curated 1 year ago by rhei222 | Comments 0
Views 621

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