Martial Arts Martial arts instruction

Spotlight in Martial Arts

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

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How to back headbutt, Kiefer Sutherland style

Ape Kiefer Sutherland and master the backwards headbutt. This move will pull you out of a situation where your arms are locked down. Just make sure to learn a couple more moves so you can guarantee your safe ...

A- 0:28

890 how-to videos 10 how-to articles

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How to do Muay Thai kickboxing elbow drills

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints ...more

B+ 4:36

Curated 1 year ago by rmansur | Comments 0

How to do Muay Thai kickboxing kick drills

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints ...more

B+ 2:37

Curated 1 year ago by rmansur | Comments 0

How to do Muay Thai kickboxing knee drills

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints ...more

B+ 4:57

Curated 1 year ago by rmansur | Comments 0

How to do Nintaijutsu basic techniques

This video shows and explains how to do different Nintaijutsu techniques. These techniques are easy to do for beginners, but still take ...more

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Curated 1 year ago by rmansur | Comments 4

How to do solo flexibilty drills forJiu Jitsu

Learn three drills from the Submissions 101 gym to increase flexibilty in the hips and hip flexors for Jiu Jitsu.

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Curated 1 year ago by rhei222 | Comments 0

How to do the Jiu Jitsu Banana Split grappling submission

Learn to perform a Jiu Jitsu Banana Split leg submission. This is a ...more

B+ 1:15

Curated 1 year ago by rhei222 | Comments 0

How to do the Jiu Jitsu Crucifix neck crank

Learn to perform th Jiu Jitsu Crucifix Neck Crank.The crucifix has the ability to apply 600 lbs of force to the head and neck and uses the ...more

B+ 1:17

Curated 1 year ago by rhei222 | Comments 0

How to do the Muay Thai kickboxing basic fight stance

Muay Thai, a form of kickboxing and the national sport of Thailand, is ...more

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Curated 1 year ago by rmansur | Comments 0

How to escape a head lock using a suetmi Jiu Jitsu throw

Learn to execute a Jiu Jitsu sutemi (or sacrifice) throw from a head ...more

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Curated 1 year ago by rhei222 | Comments 0

How to escape a head lock using Jiu Jitsu

Learn to escape a basic head lock (a wrestler's headlock) using Jiu Jitsu for self defense.

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Curated 1 year ago by rhei222 | Comments 0

How to escape a Jiu Jitsu scarf hold by getting to your knees

Learn to escape a Jiu Jitsu scarf hold by getting to your knees

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Curated 1 year ago by rhei222 | Comments 0

How to escape a mount

Being mounted in a fight is considered the worse position to be in. This SIMPLE escape will help you defend yourself against the mounted ...more

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Curated 1 year ago by cwiltz | Comments 0

How to escape a punching head lock using Jiu Jitsu

Learn to use Jiu Jitsu techniques to execute a head lock escape while someone is punching you.

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Curated 1 year ago by rhei222 | Comments 0

How to execute basic punches, kicks and blocks in karate

See how to properly execute the following Kihon (basic moves): punch ...more

B+ 9:38

Curated 1 year ago by rhei222 | Comments 0

How to execute basic tonfa moves

In this tutorial you will learn the basic theory of tonfa and how to execute basic techniques. Safety is important so always start by ...more

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Curated 1 year ago by rhei222 | Comments 0

How to execute sai hojo-undo group 1 moves

This video goes over the first seven basic moves with the sai known as hojo-undo group 1. The second part of the tutorial gives a more ...more

B+ 6:13

Curated 1 year ago by rhei222 | Comments 0

How to execute sai hojo-undo group 2 moves

This video shows you how to execute the second group of basic moves (sai hojo-undo) - these include the in-depth explanations, too.

B+ 9:35

Curated 1 year ago by rhei222 | Comments 0

How to eye gouge someone in self defense

This is the #1 Self Defense Technique for Women's Self Defense or for anyone for that matter. Even with over 20 years of martial arts ...more

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Curated 1 year ago by iKickback | Comments 0

How to fight with basic Karate techniques

Learn the basics of fighting with Karate techniques. This is a good introduction video for all the other How To videos.

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Curated 1 year ago by rhei222 | Comments 0

How to handle and exercise with a sai

Exercises specific to the sai, and the proper way to handle the sai are covered in this tutorial.

B+ 8:22

Curated 1 year ago by rhei222 | Comments 0

How to handle nunti

This tutorial gives a history of the nunti, which is composed of a bo (staff) with a manji sai (truncheon) at the end and then shows you how ...more

B+ 10:28

Curated 1 year ago by rhei222 | Comments 0

How to make a homemade ninja hood and mask

This is a cool way to make an inexpensive ninja hood and mask out of an old black t-shirt.

B+ 3:50

Curated 1 year ago by rmansur | Comments 8

How to practice a Krav Maga sweep technique

Jarret Waldman explains a simple Krav Maga sweep technique ***This is not an officially authorized KMWW video. Filmed during class at ...more

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Curated 1 year ago by cwiltz | Comments 0

How to practice beginning Brazilian Jiu Jitsu punches

Jeremy Lafreniere teaches you in this video beginning Brazilian Jiu ...more

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Curated 1 year ago by MonkeySee | Comments 2

How to practice bursting in Krav Maga

The History Channel features great fighting tutorials on their show Human Weapon. Here they go into the ancient Israeli art of Krav Maga ...more

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Curated 2 years ago by bird crick | Comments 1

How to raise your martial arts skills w/ impact and momentum

Check out this video tutorial on the difference between impact and ...more

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Curated 1 year ago by rmansur | Comments 0

How to select a bo

This video teaches you the history of the raku-shaku-bo, commonly called the bo (or misnamed bo-staff, since bo *means* staff!) and then ...more

B+ 7:12

Curated 1 year ago by rhei222 | Comments 0

How to spar with tonfu

In this tutorial you will learn how to spar with a tonfa versus a bo, which, due to its greater length, is considered the "superior" weapon.

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Curated 1 year ago by rhei222 | Comments 0

How to take your opponent down with pressure points

In this martial arts video tutorial, Glen Levy teaches you some of the pressure points on the human body. With these pressure points, you ...more

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Curated 1 year ago by rmansur | Comments 2

How to throw a powerful punch MMA style with Frank Shamrock

Frank Shamrock shows Yardbarker Dewey Hammond how to throw an ...more

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Curated 10 months ago by rmansur | Comments 0

How to throw the sai

This video explains the striking points on the body and proper technique for throwing the sai.

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Curated 1 year ago by rhei222 | Comments 0

How to use a Chosen Karate cobra block

Sensei Greg Park teaches some applications of the cobra block in Chosen Karate.

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Curated 1 year ago by rhei222 | Comments 2

How to use a Choson Ninjutsu L stance

Sensei Greg Park demonstrates how to defend yourself using a Choson Ninjutsu L stance (also known as a back stance or bow stance).

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Curated 1 year ago by rhei222 | Comments 2

How to use a Choson Ninjutsu straight sword...

Sensei Greg Park demonstrates some fundamental techniques for weilding a straight sword in Choson Ninjutsu.

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Curated 1 year ago by rhei222 | Comments 1

How to use the circle block with a partner

In this video you will learn how to use the circle block with a partner.

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Curated 1 year ago by rhei222 | Comments 0

How to using Kung Fu to get out of danger

This is a Martial Arts lesson on using Kung Fu to get out of danger. Raymond Wong of Wong People demonstrates the basics of Kung Fu.

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Curated 1 year ago by MonkeySee | Comments 0

How to adopt proper stance in Muay Thai kickboxing

The correct body mechanics for the Muay Thai kickboxing stance.

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Curated 1 year ago by cwiltz | Comments 0

How to analyze bo kata group 1

This video is a step-by-step analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and ...more

B 7:57

Curated 1 year ago by rhei222 | Comments 0

How to analyze kuwa kata

This video gives a great analysis (bunkai) of the kata utilizing the kuwa, or hoe. If you are trying to learn the kuwa kata, then this video ...more

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Curated 1 year ago by rhei222 | Comments 0

How to apply a mixed martial arts choke with Frank Shamrock

Frank Shamrock shows Yardbarker Dewey Hammond how to apply a choke ...more

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Curated 10 months ago by rmansur | Comments 1

How to arm bar from guard with no Gi

Here is a traditional arm bar from the guard. This is a very helpful and effective martial arts technique.

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Curated 1 year ago by rmansur | Comments 0

How to arm break from the spider web

The RLS (restless leg syndrome) is very much like the 'slide' arm break from the spider web position but uses the leg to shake down your ...more

B 2:10

Curated 1 year ago by rmansur | Comments 0

How to arm break in the arm bar position

The silverado is an arm crush and usually one of the last moves to go for when all the others have been blocked. This is a very helpful and ...more

B 2:17

Curated 1 year ago by rmansur | Comments 0

How to attack from someone's guard with a Jiu Jitsu heel hook

How to attack from someone's guard (you in the mount position) in Jiu ...more

B 1:18

Curated 1 year ago by rhei222 | Comments 0

How to bow, sit, and form a fist for karate

Bow, Sit, and form a karate fist are the beginning requirements for the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (called Han ...more

B 8:26

Curated 1 year ago by rhei222 | Comments 0

How to break a board with the front fist

Carlos Martin and Maxi Montiel demonstrate how to break a board with the front fist using taekwon do. You must align the knuckles with the ...more

B 4:55

Curated 2 years ago by Jake88 | Comments 0

How to break a board with the jumping front kick

Carlos Martin and Maxi Montiel demonstrate how to break a board with the jumping front kick using taekwon do. You have to prepare and ...more

B 4:36

Curated 2 years ago by Jake88 | Comments 0

How to break a board with the jumping side kick

Maxi Montiel and Carlos Martin demonstrate how to break a board with the jumping side kick using taekwon do. With this kick, the weapon of ...more

B 4:33

Curated 2 years ago by Jake88 | Comments 0

How to break a board with the side kick

Carlos Martin and Maxi Montiel demonstrate how to break a wooden board with the side kick. First, you must prepare and practice before you ...more

B 4:24

Curated 2 years ago by Jake88 | Comments 0

How to break a brick with bare hands like a Kungfu master

This is a quick tutorial on how to break bricks with your bare hands ...more

B 2:17

Curated 1 year ago by bird crick | Comments 1

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PRANK WARS

WonderHowTo loves pranks. So, naturally we're big fans of College Humor, particularly Prank Wars. Prank Wars stars Amir and Streeter, best pals. Best pals that love to humiliate one another...to say ...

From Dying To Flying

Dean Potter, one of National Geographic's Ten Adventurers of the Year, set a world record for base jumping in 2009. Via NatGeo: "On a sunny afternoon in mid-August, Dean Potter stepped onto a ...

Ew. Livestream of Patient's Brain Being Sliced. Watch Now.

Neuroscience (live!) resumes its 50 hour slicing session 8:00 am PST this morning. According to Gizmodo, "Studying Henry Gustav Molaison, more commonly known as Patient H.M., and his memory ...

Pyro-Spirograph-Drawings

Rosemarie Fiore is badass. She makes art with pyrotechnics, amusement park rides, Atari, guns, and pinball machines. Though all of her work is cool, I have to say my favorite piece is Fiore's larger ...

Who Needs Jump Rope When You Have a Flexible Friend

Breakdancing. Acrobatics. Gymnastics. Human jump roping fits in all. And why not? It's frickin' awesome. (Image credit: Flickr user envycleopatra.)

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