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Martial arts instruction

Martial arts instruction

Win your next bar fight with Scott Smith's advice

How to win your next bar fight with Scott Smith's advice

Scott Smith of Strikeforce's MMA team shows Dirty from MTV2 just how he can save his own ass come bar brawl time.

How-To Video

1:41 B

Race cars on the streets of Willow Springs

How to race cars on the streets of Willow Springs

Racing is awesome on Willow Springs. Nothing but asphalt to let you drive as fast as humanly possible. Race yourself and race other cars, and let's see who gets the best time.

How-To Video

5:08 A-

Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be a legend. Watch out Shaq! Emeka is not only a tremendous defender, he's a pretty ...

How-To Video

2:12 A+

Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

How-To Video

1:21 B+

Practice Jason Kidd's pass off the glass move

How to practice Jason Kidd's pass off the glass move

NBA All Star Jason Kidd gives out the secrets to his signature "pass off the glass" move. It looks so simple and elegant, but I'm sure that move took years of practice to perfect.

How-To Video

1:08 A-

Beat the California Speedway

How to beat the California Speedway

The California Speedway is a great track to race any sports car on. Take your S2000, your 350Z, your BMW, or your Ferrari and round the corners. Make sure you know what to look out for once you're there, and ...

How-To Video

7:00 A-

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Activate pain with pressure points on the body

How to activate pain with pressure points on the body

Glen Levy teaches you some pressure points in this martial arts video tutorial. The human body just ...more

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Views 92,115 | Comments 10 | Curated 3 years ago | 5:28 |

Subdue your enemy in 4 seconds using tai chi technique

How to subdue your enemy in 4 seconds using tai chi technique

This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue ...more

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Views 78,347 | Comments 20 | Curated 3 years ago | 4:04 |

Take your opponent down with pressure points

How to take your opponent down with pressure points

In this martial arts video tutorial, Glen Levy teaches you some of the pressure points on the human body. With these pressure points, you ...more

B+

Views 46,959 | Comments 4 | Curated 3 years ago | 2:59 |

Perform basic tai chi moves

How to perform basic tai chi moves

Tai chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements ...more

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Views 38,892 | Comments 1 | Curated 3 years ago | 2:43 |

Practice the Yang-style Tai Chi 24 form

How to practice the Yang-style Tai Chi 24 form

The video teaches the 24 official movements of style YANG. Practice them to study Tai Chi. These movements represent the style Tai more ...more

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Views 31,012 | Comments 0 | Curated 4 years ago | 4:56 |

Practice tai chi 42 form

How to practice tai chi 42 form

This video shows visually how to do tai chi 42 form by Weihong. There is no commentary to follow this video. Tai chi 42 form was created to ...more

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Views 18,060 | Comments 0 | Curated 4 years ago | 6:35 |

Learn Taijutsu

How to learn Taijutsu

Learn a few basic moves and techniques of fighting with Taijutsu.

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Views 17,441 | Comments 0 | Curated 4 years ago | 6:51 |

Break a choke hold while seated using a pressure point

How to break a choke hold while seated using a pressure point

This martial arts/self defense video will show you how to break a choke hold using a pressure point ...more

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Views 16,328 | Comments 1 | Curated 3 years ago | 1:03 |

Do the sleeper hold without damaging the throat

How to do the sleeper hold without damaging the throat

This video will teach you how to properly use the sleeper hold in order to subdue an attacker, but ...more

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Views 15,072 | Comments 3 | Curated 3 years ago | 2:36 |

Practice Wing Chun chi sao drills

How to practice Wing Chun chi sao drills

Learn about Wing Chun martial arts chi sao drills from Alan Gibson.

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Views 14,598 | Comments 0 | Curated 4 years ago | 4:42 |

Do Kung Fu techniques

How to do Kung Fu techniques

Expert Village is proud to present Shaolin Kung Fu Master Bruce Wen, who shares the secrets he learned after years under the instruction of ...more

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Views 13,745 | Comments 0 | Curated 4 years ago | 1:34 |

Throw a powerful punch MMA style with Frank Shamrock

How to throw a powerful punch MMA style with Frank Shamrock

Frank Shamrock shows Yardbarker Dewey Hammond how to throw an effective punch. MMA fighter Frank ...more

B+

Views 13,560 | Comments 0 | Curated 3 years ago | 4:59 |

Tie a karate belt

How to tie a karate belt

Watch this how-to in order to learn how to tie a Karate belt. Knowing how to tie a Karate Belt is the first thing an aspiring Karate student ...more

B

Views 10,483 | Comments 0 | Curated 3 years ago | 0:42 |

Do Aikido moves for beginners

How to do Aikido moves for beginners

Ronald Gotlin holds five black belts, including a 6th degree black belt in Tomiki Ryu Aikido, and is Past President and Founding Member of ...more

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Views 10,283 | Comments 1 | Curated 4 years ago | 1:50 |

Escape from a standing rear choke using Jiu Jitsu

How to escape from a standing rear choke using Jiu Jitsu

Learn to escape from a standing rear naked choke using Jiu Jitsu technique.

A

Views 9,915 | Comments 0 | Curated 4 years ago | 1:21 |

Use the pressure points of the arms in self defense

How to use the pressure points of the arms in self defense

The arms are the part of the body most used by Westerners in fighting. As a result, targeting and ...more

A

Views 9,789 | Comments 1 | Curated 1 year ago | 10:00 |

Do Olympic Taekwondo sparring techniques

How to do Olympic Taekwondo sparring techniques

Olympic Taekwondo sparring tips and techniques are demonstrated in this video.

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Views 9,461 | Comments 0 | Curated 4 years ago | 3:21 |

Do Shaolin Kung Fu forms

How to do Shaolin Kung Fu forms

In these martial arts training videos, learn about a particularly deadly form of Chinese gong fu called the tai mantis, or praying mantis ...more

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Views 9,461 | Comments 0 | Curated 5 years ago | 2:32 |

Make your own martial arts Bokken Japanese sword

How to make your own martial arts Bokken Japanese sword

Rich Myers of Circle of Harmony Aikido and Rei-Mon Buki shows you step by step how to make and carve ...more

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Views 9,152 | Comments 2 | Curated 4 years ago | 7:00 |

Do a Krav Maga choke with a push defense

How to do a Krav Maga choke with a push defense

This how-to video demonstrates Krav Maga Worldwide Sherman Oaks 3rd degree Dave Bluestein teaching defense against a basic choke from the ...more

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Views 8,382 | Comments 3 | Curated 4 years ago | 1:04 |

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