Lacrosse Boys Lacrosse how to

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Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24
Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

B+ 1:21
Move without the basketball with NBA's Ricky Hamilton

How to move without the basketball with NBA's Ricky Hamilton

The NBA Fundamentals series is essential for any basketball player. In this one, the Detroit Piston's Richard Hamilton shows off the skills and techniques to be a great forward or guard. Learn to move without ...

A- 3:36
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

B+ 3:50
Beat the California Speedway

How to beat the California Speedway

The California Speedway is a great track to race any sports car on. Take your S2000, your 350Z, your BMW, or your Ferrari and round the corners. Make sure you know what to look out for once you're there, and ...

A- 7:00
124 how-to videos
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How to cradle effectively in Lacrosse

Cradle effectively in Lacrosse

This how to video shows one of the best ways to cradle a Lacrosse ball, because it gives you the most control of the Lacrosse ball and of ...more

B 0:48
Curated 1 year ago by rmansur | Comments 0
Views 355

How to customize your lacrosse stick

Customize your lacrosse stick

This video gives some helpful how-to tips on what you can do to customize your Lacrosse stick. Simple athletic tape can make a great ...more

B 1:25
Curated 1 year ago by rmansur | Comments 0
Views 1,914

How to defend with Fast Breaks in Lacrosse

Defend with Fast Breaks in Lacrosse

This video shows how to use fast breaks as a team in Lacrosse. This is essential to do with the use of communication as well.

B 0:35
Curated 1 year ago by rmansur | Comments 0
Views 252

How to do a 1-3-2 offensive formation

Do a 1-3-2 offensive formation

This how-to Lacrosse video explains the 1-3-2 formation. This formation gives you a triangular pattern that is effective for shooting. This ...more

B 1:10
Curated 1 year ago by rmansur | Comments 0
Views 303

How to do a 1-4-1 offense formation in Lacrosse

Do a 1-4-1 offense formation in Lacrosse

This how-to video shows how to do a 1-4-1 formation in Lacrosse. This is a basic formation, but proves to be very effective. Good luck in ...more

B 1:20
Curated 1 year ago by rmansur | Comments 0
Views 367

How to do a 2 vs 1 Lacrosse drill

Do a 2 vs 1 Lacrosse drill

This how-to video shows a great 2 vs. 1 Lacrosse drill. This drill is very helpful for the offense, so they can learn to get the ball under ...more

B 1:05
Curated 1 year ago by rmansur | Comments 0
Views 150

How to do a 2-2-2 offense formation in Lacrosse

Do a 2-2-2 offense formation in Lacrosse

The 2-2-2 offense is great to get the ball close to the net. This how-to Lacrosse video can show just how to perform this offense formation.

B 1:10
Curated 1 year ago by rmansur | Comments 0
Views 834

How to do a basic shooting drill

Do a basic shooting drill

This shows how to improve blind fire accuracy in Lacrosse. Shooting while facing backwards can be difficult in Lacrosse, but if you learn ...more

B 0:55
Curated 1 year ago by rmansur | Comments 0
Views 250

How to do a crease roll in Lacrosse

Do a crease roll in Lacrosse

This how-to video shows extremely helpful skills for a Lacrosse offender. The crease roll requires complete control of your Lacrosse stick ...more

B 1:15
Curated 1 year ago by rmansur | Comments 0
Views 218

How to do a dodge roll in Lacrosse

Do a dodge roll in Lacrosse

In this how-to video you will learn to do a roll dodge. Be careful to not expose your lacrosse stick. This is a great dodge to do because it ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 503

How to do a face dodge in Lacrosse

Do a face dodge in Lacrosse

This is a how-to on the Lacrosse face-dodge. This helps get a defender out of your way, to get a great shot on the goal. With this Lacrosse ...more

B 1:20
Curated 1 year ago by rmansur | Comments 0
Views 387

How to do a Face-Off in Lacrosse

Do a Face-Off in Lacrosse

This video shows how to do two basic techniques in order to have a successful Face-Off in Lacrosse. Make sure to push the Lacrosse ball away ...more

B 0:50
Curated 1 year ago by rmansur | Comments 0
Views 642

How to do a groundball drill in Lacrosse

Do a groundball drill in Lacrosse

This how-to shows a great drill to give your team a leg up in groundball techniques. This type of drill could save your team a lot of time ...more

B 1:15
Curated 1 year ago by rmansur | Comments 0
Views 144

How to do a lacrosse shooting drill

Do a lacrosse shooting drill

Kyle Harrison's lacrosse shooting drill consists of split dodging from right to left and shooting on the run, then switch to a different ...more

B 3:59
Curated 1 year ago by skyd1vers121 | Comments 1
Views 1,716

How to do a one armed cradle

Do a one armed cradle

This cradle is helpful as long as you don't make is rythmic. This how-to Lacrosse video shows just how to be a great attacker, and make sure ...more

B 1:20
Curated 1 year ago by rmansur | Comments 0
Views 284

How to do a partner passing drill in Lacrosse

Do a partner passing drill in Lacrosse

This is a very helpful drill to do before a practice because it helps zone in where the Lacrosse ball should go and how to catch well. This ...more

B 1:55
Curated 1 year ago by rmansur | Comments 0
Views 226

How to do a question mark dodge in Lacrosse

Do a question mark dodge in Lacrosse

This Lacrosse technique can be helpful if you are being guarded heavily. It will set you up to shoot a goal, or pass to a fellow Lacrosse ...more

B 1:00
Curated 1 year ago by rmansur | Comments 0
Views 278

How to do a quick stick drill in Lacrosse

Do a quick stick drill in Lacrosse

This is a great drill to do for any level of Lacrosse player. This how-to video shows how to practice a quick stick in the game of Lacrosse.

B 1:10
Curated 1 year ago by rmansur | Comments 0
Views 206

How to do a quick stick in Lacrosse

Do a quick stick in Lacrosse

This technique is a more advanced skill in lacrosse, and is great to do with your team or friends. It is always good to make the good catch ...more

B 1:15
Curated 1 year ago by rmansur | Comments 0
Views 185

How to do a roll dodge in Lacrosse

Do a roll dodge in Lacrosse

This video shows how-to do a dodge roll in Lacrosse, which is a very helpful technique that will most likely help you score a goal.

B 1:15
Curated 1 year ago by rmansur | Comments 0
Views 155

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Creepy Crawler Ant Robot

Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos ...

Remote Control Your Lawn Mower

Time to make those lazy Sunday afternoons even lazier. Instructables member johndavid400 has posted a full HowTo on modding your lawn mower to operate via remote control. " ...How to make your ...

Why Buy a Car When You Can Build-It-Yourself?

BBC show Top Gear has built a homemade electric car in just 18 hours: the Hammerhead Eagle i-Thrust. According to Autocar,  "...the Hammerhead Eagle i-Thrust is a road legal car/shed that ...

Obama! Are You Eating that Chicken Wing Correctly?

Yes, there is a right way and a wrong way to eat a chicken wing. And yes, Obama likes chicken wings just like everybody else does. Here's how you do it, courtesy of Food Wishes (also, here's several ...

SPLAT! Art Made from Everyday Household Items

Tom Friedman. One of my very favorite contemporary artists. Friedman injects the wonder into the humdrum. He creates magic from the unsuspected with his incredible sculptures assembled from simple ...

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