Sports How-To Videos

Spotlight in Sports

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Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

A- 8:45
Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

B+ 3:50
Practice Jason Kidd's pass off the glass move

How to practice Jason Kidd's pass off the glass move

NBA All Star Jason Kidd gives out the secrets to his signature "pass off the glass" move. It looks so simple and elegant, but I'm sure that move took years of practice to perfect.

A- 1:08
Move without the basketball with NBA's Ricky Hamilton

How to move without the basketball with NBA's Ricky Hamilton

The NBA Fundamentals series is essential for any basketball player. In this one, the Detroit Piston's Richard Hamilton shows off the skills and techniques to be a great forward or guard. Learn to move without ...

A- 3:36
4815 how-to videos
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How to do a back flip layout for gymnastics

Do a back flip layout for gymnastics

This is an animated gymnastics tutorial for the back flip layout. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,883

How to do a back handspring

Do a back handspring

This is an animated gymnastics tutorial for the back handspring. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,857

How to do a backflip twist for gymnastics

Do a backflip twist for gymnastics

This is an animated gymnastics tutorial for the backflip twist. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,129

How to do a butterfly kick in Wushu martial arts

Do a butterfly kick in Wushu martial arts

This is an animated martial arts tutorial for the butterfly kick. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 9 months ago by rmansur | Comments 0
Views 2,240

How to do a butterfly twist in Wushu martial arts

Do a butterfly twist in Wushu martial arts

This is an animated martial arts tutorial for the butterfly twist. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 9 months ago by rmansur | Comments 0
Views 1,758

How to do a cartwheel without hands in Wushu martial arts

Do a cartwheel without hands in Wushu martial arts

This is an animated martial arts tutorial for the cartwheel without ...more

A+ 5:00
Curated 9 months ago by rmansur | Comments 0
Views 2,616

How to do a corkscrew in Wushu martial arts

Do a corkscrew in Wushu martial arts

This is an animated martial arts tutorial for the corkscrew. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 9 months ago by rmansur | Comments 0
Views 1,976

How to do a dive roll for gymnastics

Do a dive roll for gymnastics

This is an animated gymnastics tutorial for the dive roll. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 1
Views 893

How to do a flashout kick in extreme martial arts

Do a flashout kick in extreme martial arts

This is an animated martial arts tutorial for the flashout kick. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 9 months ago by rmansur | Comments 0
Views 1,262

How to do a flyspring for gymnastics

Do a flyspring for gymnastics

This is an animated gymnastics tutorial for the flyspring. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 910

How to do a football move Curl Route Breakdown w/ Hines Ward

Do a football move Curl Route Breakdown w/ Hines Ward

Nike Bootcamp brings you pro football moves from Hines Ward. The Curl ...more

A+ 5:00
Curated 1 year ago by rmansur | Comments 1
Views 963

How to do a football speed bull rush break w/ James Harrison

Do a football speed bull rush break w/ James Harrison

Nike Bootcamp brings you pro football moves from James Harrison. The ...more

A+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,048

How to do a forward pike roll for gymnastics

Do a forward pike roll for gymnastics

This is an animated gymnastics tutorial for the forward pike roll. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 847

How to do a front flip full twist for gymnastics

Do a front flip full twist for gymnastics

This is an animated gymnastics tutorial for the front flip full twist. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,829

How to do a front handspring stepout for gymnastics

Do a front handspring stepout for gymnastics

This is an animated gymnastics tutorial for the front handspring stepout. Use the controls to pause, slow down and follow along with ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,866

How to do a frontflip stepout for gymnastics

Do a frontflip stepout for gymnastics

This is an animated gymnastics tutorial for the frontflip stepout. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,053

How to do a gymnastic back walkover

Do a gymnastic back walkover

This is an animated gymnastics tutorial for the back walkover. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,185

How to do a gymnastic front handspring

Do a gymnastic front handspring

This is an animated gymnastics tutorial for the front handspring. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,135

How to do a gymnastics back flip

Do a gymnastics back flip

This is an animated gymnastics tutorial for the back flip. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,819

How to do a gymnastics back roll

Do a gymnastics back roll

This is an animated gymnastics tutorial for the back roll. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,367

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Creepy Crawler Ant Robot

Wow, this robot has incredible movement. "A-Pod is an ant inspired hexapod robot with a 2 DOF abdomen (tail), a 3 DOF head with large mandibles. 6 legs with 3 DOF each. Total 25 servos ...

Remote Control Your Lawn Mower

Time to make those lazy Sunday afternoons even lazier. Instructables member johndavid400 has posted a full HowTo on modding your lawn mower to operate via remote control. " ...How to make your ...

Why Buy a Car When You Can Build-It-Yourself?

BBC show Top Gear has built a homemade electric car in just 18 hours: the Hammerhead Eagle i-Thrust. According to Autocar,  "...the Hammerhead Eagle i-Thrust is a road legal car/shed that ...

Obama! Are You Eating that Chicken Wing Correctly?

Yes, there is a right way and a wrong way to eat a chicken wing. And yes, Obama likes chicken wings just like everybody else does. Here's how you do it, courtesy of Food Wishes (also, here's several ...

SPLAT! Art Made from Everyday Household Items

Tom Friedman. One of my very favorite contemporary artists. Friedman injects the wonder into the humdrum. He creates magic from the unsuspected with his incredible sculptures assembled from simple ...

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