How to master tai chi movements

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Master tai chi movements

Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in Tai Chi from a professional Tai Chi instructor in this free video series.
Creator Website www.expertvillage.com Hosted by expertvillage.com Curated by ExpertVillage Video Format Download Flash
Time 1:36 Views 314 Date Added 08/04/2008 Video Grade Average Grade Your Grade
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