Gymnastics Gymnastics how to

Practice Jason Kidd's pass off the glass move

How to practice Jason Kidd's pass off the glass move

NBA All Star Jason Kidd gives out the secrets to his signature "pass off the glass" move. It looks so simple and elegant, but I'm sure that move took years of practice to perfect.

A- 1:08
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be a legend. Watch out Shaq! Emeka is not only a tremendous defender, he's a pretty ...

A+ 2:12
Race cars on the streets of Willow Springs

How to race cars on the streets of Willow Springs

Racing is awesome on Willow Springs. Nothing but asphalt to let you drive as fast as humanly possible. Race yourself and race other cars, and let's see who gets the best time.

A- 5:08
Move without the basketball with NBA's Ricky Hamilton

How to move without the basketball with NBA's Ricky Hamilton

The NBA Fundamentals series is essential for any basketball player. In this one, the Detroit Piston's Richard Hamilton shows off the skills and techniques to be a great forward or guard. Learn to move without ...

A- 3:36
Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

B+ 1:21
174 how-to videos
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How to do a back flip layout for gymnastics

Do a back flip layout for gymnastics

This is an animated gymnastics tutorial for the back flip layout. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,861

How to do a back handspring

Do a back handspring

This is an animated gymnastics tutorial for the back handspring. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,841

How to do a backflip twist for gymnastics

Do a backflip twist for gymnastics

This is an animated gymnastics tutorial for the backflip twist. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,108

How to do a dive roll for gymnastics

Do a dive roll for gymnastics

This is an animated gymnastics tutorial for the dive roll. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 1
Views 881

How to do a flyspring for gymnastics

Do a flyspring for gymnastics

This is an animated gymnastics tutorial for the flyspring. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 900

How to do a forward pike roll for gymnastics

Do a forward pike roll for gymnastics

This is an animated gymnastics tutorial for the forward pike roll. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 843

How to do a front flip full twist for gymnastics

Do a front flip full twist for gymnastics

This is an animated gymnastics tutorial for the front flip full twist. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,808

How to do a front handspring stepout for gymnastics

Do a front handspring stepout for gymnastics

This is an animated gymnastics tutorial for the front handspring stepout. Use the controls to pause, slow down and follow along with ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,860

How to do a frontflip stepout for gymnastics

Do a frontflip stepout for gymnastics

This is an animated gymnastics tutorial for the frontflip stepout. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,049

How to do a gymnastic back walkover

Do a gymnastic back walkover

This is an animated gymnastics tutorial for the back walkover. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,165

How to do a gymnastic front handspring

Do a gymnastic front handspring

This is an animated gymnastics tutorial for the front handspring. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,118

How to do a gymnastics back flip

Do a gymnastics back flip

This is an animated gymnastics tutorial for the back flip. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,797

How to do a gymnastics back roll

Do a gymnastics back roll

This is an animated gymnastics tutorial for the back roll. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,346

How to do a gymnastics back roll to handstand

Do a gymnastics back roll to handstand

This is an animated gymnastics tutorial for the back roll to handstand. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 967

How to do a gymnastics bending back into a bridge

Do a gymnastics bending back into a bridge

This is an animated gymnastics tutorial for the bending back into a bridge. Use the controls to pause, slow down and follow along with ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,158

How to do a gymnastics cartwheel

Do a gymnastics cartwheel

This is an animated gymnastics tutorial for the cartwheel. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,707

How to do a gymnastics front flip

Do a gymnastics front flip

This is an animated gymnastics tutorial for the front flip. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,353

How to do a gymnastics front walkover

Do a gymnastics front walkover

This is an animated gymnastics tutorial for the front walkover. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,032

How to do a gymnastics handstand

Do a gymnastics handstand

This is an animated gymnastics tutorial for a handstand. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,233

How to do a gymnastics round off

Do a gymnastics round off

This is an animated gymnastics tutorial for the round-off. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,478

Gymnastics (174 how-to videos)

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Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

Old Bumper Cars Go Street Legal

Flickr user MR38 has posted a set of photos of bumper cars made street legal, as displayed at the annual Cruisin’ Grand festival in Escondido, California. This mini cars were retrofitted with 750 cc ...

Human Powered Ferris Wheel

According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel ...

Make-It-Yourself LEGO Gummies

Turkey day is over, and you have this nice Friday-Saturday-Sunday stretch before it's back the daily grind. Here's a project that inspires both young and old: LeGummies brick shaped gummy candies ...

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