Gymnastics Gymnastics how to

Beat the California Speedway

How to beat the California Speedway

The California Speedway is a great track to race any sports car on. Take your S2000, your 350Z, your BMW, or your Ferrari and round the corners. Make sure you know what to look out for once you're there, and ...

A- 7:00
Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

B+ 1:21
Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24
Race cars on the streets of Willow Springs

How to race cars on the streets of Willow Springs

Racing is awesome on Willow Springs. Nothing but asphalt to let you drive as fast as humanly possible. Race yourself and race other cars, and let's see who gets the best time.

A- 5:08
Practice Jason Kidd's pass off the glass move

How to practice Jason Kidd's pass off the glass move

NBA All Star Jason Kidd gives out the secrets to his signature "pass off the glass" move. It looks so simple and elegant, but I'm sure that move took years of practice to perfect.

A- 1:08

How to do the knees on the table gymnastics vault exercise

Do the knees on the table gymnastics vault exercise

This is an animated gymnastics tutorial for the knees on the table ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 314

How to do the tiger or cat vault for gymnastics or parkour

Do the tiger or cat vault for gymnastics or parkour

This is an animated gymnastics tutorial for the tiger or cat vault ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 760

How to perform a double leg circle on a pommel horse

Perform a double leg circle on a pommel horse

This is an animated gymnastics tutorial for the double leg circle. Use ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 817

How to prepare for a straight vault for gymnastics

Prepare for a straight vault for gymnastics

This is an animated gymnastics tutorial for the straight vault exercise. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 449

How to straighten your handstand for gymnastics

Straighten your handstand for gymnastics

This is an animated gymnastics tutorial for how to straighten your handstand. Use the controls to pause, slow down and follow along with ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 533

How to swing on the high bar for gymnastics

Swing on the high bar for gymnastics

This is an animated gymnastics tutorial for swinging on the high bar. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 710

How to twist in the air for acrobatics or gymnastics

Twist in the air for acrobatics or gymnastics

This is an animated gymnastics tutorial for the Twist in the Air - ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 529

How to do a Backflip

Do a Backflip

A unique backflip tutorial that uses both video examples, and instructional text. NOTE: Turning your palms to the outside in the set is ...more

A 14:10
Curated 1 year ago by Amie | Comments 5
Views 2,827

How to do a gymnastic cartwheel to side flip

Do a gymnastic cartwheel to side flip

This is a tutorial on how to do a gymnastic cartwheel to sideflip.

A 1:52
Curated 1 year ago by rmansur | Comments 0
Views 1,490

How to do a standing tuck gymnastic frontflip

Do a standing tuck gymnastic frontflip

Explanation to learn a front tuck from standing. This gymnastic front flip will surely impress.

A 0:28
Curated 1 year ago by rmansur | Comments 1
Views 1,603

How to do an aerial

Do an aerial

Want to do some cool gymnastic martial arts. This video will teach you how to do an aerial cartwheel and aerial round off.

A 2:28
Curated 2 years ago by colin | Comments 0
Views 999

How to do the gymnastics back handspring stomach landing

Do the gymnastics back handspring stomach landing

This is an animated gymnastics tutorial for the Back Handspring ...more

A 5:00
Curated 11 months ago by rmansur | Comments 0
Views 905

How to do a back hand spring

Do a back hand spring

In this how-to video shows just how to do a back hand spring. This is a scary experience for any new person to doing a back hand spring. A ...more

A- 2:40
Curated 1 year ago by rmansur | Comments 2
Views 5,550

How to do a butterfly twist

Do a butterfly twist

This video shows how to do a butterfly twist. In gymnastics this is called tong bei and in capoeira, a mariposa com giro. Before you try the ...more

A- 0:43
Curated 10 months ago by rmansur | Comments 0
Views 1,126

How to do a cartwheel without hands (Ce Kong Fan)

Do a cartwheel without hands (Ce Kong Fan)

Learn how to do a cartwheel without hands. In this instructional video you will see some Ce Kong Fan (cartwheel without hands) variations ...more

A- 1:29
Curated 10 months ago by rmansur | Comments 0
Views 977

How to do a Frogstand in Gymnastics

Do a Frogstand in Gymnastics

This how-to video shows how to do a gymnastic frogstand. This very complicated technique takes balance and skill. The frogstand should be ...more

A- 1:46
Curated 1 year ago by rmansur | Comments 0
Views 1,203

How to do rolling variations in gymnastics

Do rolling variations in gymnastics

This how-to video shows how to do a simple somersault and turn that into more advanced moves. This is the basics of gymnastics and could ...more

A- 2:03
Curated 1 year ago by rmansur | Comments 0
Views 884

How to perform a backtuck

Perform a backtuck

You've seen it in kung fu movies, the Olympics, and various TV shows but you've always been scared to try it out yourself. The back tuck (or ...more

A- 11:12
Curated 1 year ago by Amie | Comments 0
Views 1,123

How to do a 540 high kick

Do a 540 high kick

Explanation of the "540 kick", a 360° spinning kick landed on the kicking leg. This high jumping, high kicking move will surely impress.

B+ 0:29
Curated 1 year ago by rmansur | Comments 0
Views 1,760

How to do a cartwheel without hands twist

Do a cartwheel without hands twist

This video shows how to do cartwheel without hands twist (in Chinese: Ce Kong Fan - Zhuan ti). This skill is also called aerial twist and ...more

B+ 0:37
Curated 10 months ago by rmansur | Comments 0
Views 964

Gymnastics (180 How-Tos)

Previous Page12345...9Next Page

Obama! Are You Eating that Chicken Wing Correctly?

Yes, there is a right way and a wrong way to eat a chicken wing. And yes, Obama likes chicken wings just like everybody else does. Here's how you do it, courtesy of Food Wishes (also, here's several ...

SPLAT! Art Made from Everyday Household Items

Tom Friedman. One of my very favorite contemporary artists. Friedman injects the wonder into the humdrum. He creates magic from the unsuspected with his incredible sculptures assembled from simple ...

Cheat Your Way to 300 (via Remote Control)

This is full blown cheating - no ifs, ands or buts about it. Introducing the RC900, a remote-control bowling ball invented by San Antonio, Texas-based 900 Global. Says Popular Mechanics, "The ...

World's Fastest Bicycle Goes 75mph

Cycling enthusiasts, behold. Fastest bicycle in the world, designed by VARNA of British Columbia. Pretty impressive. Check it out, Barbara Buatois of France completes her new One Hour World Record at ...

Knit Your Food

Knitted delectable delights from Ed Bing Lee. Inspired? Gotta start somewhere. Previously, Crocheters Like to Party, Too. English Ladies Knit Entire Village.

loading...