Gymnastics Gymnastics how to

Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

A- 8:45
Beat the California Speedway

How to beat the California Speedway

The California Speedway is a great track to race any sports car on. Take your S2000, your 350Z, your BMW, or your Ferrari and round the corners. Make sure you know what to look out for once you're there, and ...

A- 7:00
Move without the basketball with NBA's Ricky Hamilton

How to move without the basketball with NBA's Ricky Hamilton

The NBA Fundamentals series is essential for any basketball player. In this one, the Detroit Piston's Richard Hamilton shows off the skills and techniques to be a great forward or guard. Learn to move without ...

A- 3:36
Back headbutt, Kiefer Sutherland style

How to back headbutt, Kiefer Sutherland style

Ape Kiefer Sutherland and master the backwards headbutt. This move will pull you out of a situation where your arms are locked down. Just make sure to learn a couple more moves so you can guarantee your safe ...

A- 0:28
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be a legend. Watch out Shaq! Emeka is not only a tremendous defender, he's a pretty ...

A+ 2:12

How to do a handstand to bridge for gymnastics

Do a handstand to bridge for gymnastics

This is an animated gymnastics tutorial for the handstand to bridge. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 1
Views 685

How to do a handstand to front roll with extended legs

Do a handstand to front roll with extended legs

This is an animated gymnastics tutorial for learning how to do a ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 507

How to do a handstand turn for gymnastics

Do a handstand turn for gymnastics

This is an animated gymnastics tutorial for the handstand turn. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 783

How to do a headspring in Wushu martial arts

Do a headspring in Wushu martial arts

This is an animated martial arts tutorial for the headspring. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 9 months ago by rmansur | Comments 0
Views 797

How to do a high bar handstand for gymnastics

Do a high bar handstand for gymnastics

This is an animated gymnastics tutorial for the high bar handstand. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 518

How to do a vault exercise for gymnastics

Do a vault exercise for gymnastics

This is an animated gymnastics tutorial for a vault exercise. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 241

How to do the back handspring twist or flic flac 360

Do the back handspring twist or flic flac 360

This is an animated gymnastics tutorial for the back handspring 360 or ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,055

How to do the double front flip for gymnastics

Do the double front flip for gymnastics

This is an animated gymnastics tutorial for the double front flip. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 997

How to do the front flip half twist for gymnastics

Do the front flip half twist for gymnastics

This is an animated gymnastics tutorial for the front flip half twist. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 712

How to do the front flip layout

Do the front flip layout

This is an animated gymnastics tutorial for the front flip layout. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,063

How to do the front roll for gymnastics

Do the front roll for gymnastics

This is an animated gymnastics tutorial for the front roll. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 721

How to do the frontwhip for gymnastics

Do the frontwhip for gymnastics

This is an animated gymnastics tutorial for the frontwhip. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 446

How to do the frontwhip stepout for gymnastics

Do the frontwhip stepout for gymnastics

This is an animated gymnastics tutorial for the frontwhip stepout. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 512

How to do the gymnastic vault exercise the handstand fall

Do the gymnastic vault exercise the handstand fall

This is an animated gymnastics tutorial for the gymnastic vault ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 470

How to do the gymnastics backflip 180

Do the gymnastics backflip 180

This is an animated gymnastics tutorial for the backflip 180. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,109

How to do the gymnastics double back flip

Do the gymnastics double back flip

This is an animated gymnastics tutorial for the double back flip. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 788

How to do the gymnastics simulate round-off with trampoline

Do the gymnastics simulate round-off with trampoline

This is an animated gymnastics tutorial for the Simulate Round-Off ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 566

How to do the gymnastics support swing on the parallel bars

Do the gymnastics support swing on the parallel bars

This is an animated gymnastics tutorial for doing the support swing on ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 373

How to do the gymnastics vault front handspring

Do the gymnastics vault front handspring

This is an animated gymnastics tutorial for how to do a front handspring over the vaulting table. Use the controls to pause, slow down and ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 742

How to do the handstand hop for gymnastics

Do the handstand hop for gymnastics

This is an animated gymnastics tutorial for the handstand hop. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 876

Gymnastics (180 How-Tos)

Previous Page12345...9Next Page

Obama! Are You Eating that Chicken Wing Correctly?

Yes, there is a right way and a wrong way to eat a chicken wing. And yes, Obama likes chicken wings just like everybody else does. Here's how you do it, courtesy of Food Wishes (also, here's several ...

SPLAT! Art Made from Everyday Household Items

Tom Friedman. One of my very favorite contemporary artists. Friedman injects the wonder into the humdrum. He creates magic from the unsuspected with his incredible sculptures assembled from simple ...

Cheat Your Way to 300 (via Remote Control)

This is full blown cheating - no ifs, ands or buts about it. Introducing the RC900, a remote-control bowling ball invented by San Antonio, Texas-based 900 Global. Says Popular Mechanics, "The ...

World's Fastest Bicycle Goes 75mph

Cycling enthusiasts, behold. Fastest bicycle in the world, designed by VARNA of British Columbia. Pretty impressive. Check it out, Barbara Buatois of France completes her new One Hour World Record at ...

Knit Your Food

Knitted delectable delights from Ed Bing Lee. Inspired? Gotta start somewhere. Previously, Crocheters Like to Party, Too. English Ladies Knit Entire Village.

loading...