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Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

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Practice Jason Kidd's pass off the glass move

How to practice Jason Kidd's pass off the glass move

NBA All Star Jason Kidd gives out the secrets to his signature "pass off the glass" move. It looks so simple and elegant, but I'm sure that move took years of practice to perfect.

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Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

A- 8:45
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be a legend. Watch out Shaq! Emeka is not only a tremendous defender, he's a pretty ...

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Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

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9 how-to videos 1 how-to article
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How to back hurdle in diving

Back hurdle in diving

The back hurdle is a dive that incorporates the use of your entire body with the diving board. Learn some tips for executing the back hurdle ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 435

How to dive with these water entry tips

Dive with these water entry tips

It's important to keep your body straight and minimize your splash when entering the water in diving. Learn some tips to improve your water ...more

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Curated 1 year ago by ExpertVillage | Comments 1
Views 603

How to perform backward springboard diving

Perform backward springboard diving

Backwards diving involves precision and accurate transitioning. Learn to perform some graceful diving maneuvers from a professional diving ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 650

How to perform inward springboard diving

Perform inward springboard diving

The inward springboard diving group involves both the inward dive pike as well as the inward one and a half dive pike. Learn the proper ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 1,455

How to perform reverse springboard diving

Perform reverse springboard diving

The reverse dives are a special group of dives that entail both technical and graceful maneuvering. Learn to perform these amazing dives ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 825

How to use diving board dynamics

Use diving board dynamics

There are varying heights and types of diving boards used in competitive diving. Learn about diving board dynamics from a professional ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 782

How to use springboard diving techniques

Use springboard diving techniques

The diving hurdle approach and take off are important steps for executing proper diving technique. Learn some tips for diving the right way ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 762

How to use swan dive variations

Use swan dive variations

Using your arms and body to perform variations of the swan dive can be a great way to begin learning the competitive sport of diving. Learn ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 480

How to use warm up exercises for diving

Use warm up exercises for diving

Warm up exercises are very important in competitive diving. Learn how to do a variety of diving warm up exercises with tips from a diving ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 416

How To Prepare for Your First SCUBA Dive

Prepare for Your First SCUBA Dive

Select a suitable location. Many variables factor into where you may want to hold a dive, such as: Attraction - There are many sights under ...more

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Written 3 months ago by WikiHow | Comments 0
Views 209

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Jetman Flys Over Atlantic with DIY Wings - Plummets!

PreYves Rossy, AKA Jetman, attempted to fly across the Atantic from Morocco to Spain yesterday. His homemade, jet powered wings "span 8 feet and are powered by four kerosene-fueled jet engines ...

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

Cook a Bikini-d Bird with Mashed Potato Volcanoes

Extreme Holiday Ideas has posted several fun Thanksgiving projects this season. Check out some of my favorites: 90 Minute Turkey (That's right, roast and thaw in just 90 minutes): Extreme Pumpkin Pie ...

Superhero Mountain Climbing Car

I'm not sure about the who, what, where, when or how...but man, this mountain climbing car is cool. More car customizations/mods: (HowTo).

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