The NBA Fundamentals series is essential for any basketball player. In this one, the Detroit Piston's Richard Hamilton shows off the skills and techniques to be a great forward or guard. Learn to move without ...
Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...
Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.
Ape Kiefer Sutherland and master the backwards headbutt. This move will pull you out of a situation where your arms are locked down. Just make sure to learn a couple more moves so you can guarantee your safe ...
Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be a legend. Watch out Shaq! Emeka is not only a tremendous defender, he's a pretty ...
Active Expert Gale Bernhardt explains the technique for glancing over your shoulder while riding in this instructional cycling video. This ...more
Check out this instructional cycling video that explains aerodynamic concepts in bicycle fit and wheels to go faster. The bike fitters at ...more
This how-to video demonstrates the safe way to go through corners or make turns on a bicycle. Start braking before making the turn, so as ...more
Old bicycles are a great collectible for cyclist lovers everywhere. Learn how to identify vintage bicycles by tires, frames, accessories and ...more
No matter how well you bleed your brake, rolling the diaphragm is the ...more
This brief instructional video will help you learn to jump your mountain bike as well as add more skill and control to your mountain biking ...more
Balloon tire bicycles were first produced in the 1930s. Learn every detail of this vintage bike from a bicycle expert in this free video ...more
Vintage middleweight bicycles are often confused with cruisers. Learn all there is to know about vintage middleweight bikes from a bicycle ...more
Vintage muscle bikes are easy to spot by their unique features. Learn about vintage muscle bikes from a bicycle expert in this free video ...more
Check out this instructional cycling video that covers some very basic ...more
Take a look at this new educational video from the National Highway Traffic Safety Administration and learn how to safely drive, fit, and ...more
Take a look at this instructional video and learn how to stay accident ...more
This video details bike safety tips from Indy Car driver Ed Carpenter. It also shows how to build a Race for Safety course with stations to ...more
What makes a triathlon bike a triathlon bike? Check out this instructional cycling video that teaches you about angles, seating, position ...more
Want to know your dropout from your downtube? And your seat collar from your seatpost? Watch this tutorial and learn how to tell the ...more
Active Expert Gale Bernhardt provides helpful tips for cadence and ...more
Sometime we can't ride our bike everywhere and we need need to take public transportation. This instructional how-to video shows you how ...more
There's more to pedaling than meets the eye. This how-to video offers ...more
Are you generating maximum power from the aero position? Learn some tricks from 6-time Ironman champion Dave Scott that will ensure you're ...more
This how-to video details the steps for getting on your bike. Before getting on, you should perform a safety check to prevent any accidents ...more
This how-to video demonstrates the process of oiling a bike chain. A well-oiled chain will keep the bicycle running smoothly and prevent ...more
Shows how to pack your bike into a box or a case for shipping.
How to pack your bike for airline or UPS shipping. Perfect for sending your bicycle or if you are flying with it for your next vacation or ...more
Learn how to take apart and pack up your bike for your next vacation or competition.
Packing your panniers is a daily route on a long distance bicycle tour, so you better learn how to do it right. In this video, bicycle ...more
Planning on going mountain biking? What are you going to do if there are trail runners in the way? Can't very well run them over right? Take ...more
Before hitting the trails, make sure your bicycle is up for the road ahead using these tips. You Will Need * An air pressure gauge * An ...more
If you do a lot cycling, or are about to go on a long bike trip, you might want to check out a new bicycle seat. This how-to video shows ...more
Don’t play Russian roulette when it comes to your wheels. Keep your bike secure with these precautions. You Will Need * A bike * A fixed ...more
Stuart Dennison demonstrates how to put on a bicycle chain back on and it can slip off for no apparent reason. Sometimes the chain gets ...more
This video on bike care shows you how to re-attach your rear bike tire ...more
This how-to video offers some tips for building the skills needed to drink and bike at the same time. Don't feel comfortable taking a hand ...more
John Ward is a one-man museum of old bikes and techniques. This short video clip shows him performing a rear peg mount on his old Sunbeam.
This how-to video demonstrates the process of rebuilding a rear bicycle hub. You will need a soft hammer, a vice, grease, methylated ...more
Don't know how to take that rear wheel off of your bike? Is the chain making things difficult? Check out this instructional cycling video ...more
This video demonstrates how to replace brake and shift cable housings in your bicycle.
Stuart Dennison demonstrates how you can replace brake blocks for your bicycle and do not let them wear down because the metal will scrape ...more
Aesthetics aside, that feeling of new bar tape beneath your palms will change the way you ride--more cushion and less slip make long days in ...more
Check out this instructional cycling video that demonstrates some basic safety tips to riding a bicycle. With these modern techniques, you ...more
Sick of those training wheels on your bike? Take the next step and ...more
Frustration is something that comes along with learning to ride a bike. You mustn't give up as it's a valuable skill to have. This video ...more
This how-to video offers some tips for maintaining a straight line ...more
Over a half-million cyclists end up in emergency rooms each year. Lower that number by following some rules on how to stay safe while biking ...more
So you want to bike to work but you don't want to show up all sweaty? Here are some tips to keep you looking and smelling fresh. Watch this ...more
True, there are no clowns and no sound accompanying this video. However if you want to learn how to ride a unicycle, you'll be hardpressed ...more
Not ready for a unicycle? The unitrainer is a way of practicing the balance and technique required to ride a unicycle. Watch this how-to ...more
The riding style demonstrated in this how-to video is very common to take, is legal, and encouraged. If the road is too narrow or there is ...more
Some people think that riding in wet weather or at night must be unpleasant or dangerous. But if you've got the right equipment and know-how ...more
Active Expert Gale Bernhardt explains the importance of seat height with this instructional cycling video. It's critical for you as a ...more
This how-to video demonstrates the process of shortening a bike's brake hose or cable. You will need a driver, an 8mm spanner, brake fluid ...more
In spirit of the recently posted brightly frosted cupcake periodic table, here are some equally clever, beautiful science-themed holiday cookies from Not So Humble. The creative cooking blog ...
I have to say, this thing is pretty awesome. I find the smooth movement of the apparatus mesmerizing. However, I also have to say, the inventor totally gives me the creeps (no offense, old man). Known ...
The Brits have contributed a new sport to the world, coined Horsesurfing. Yes, it is just what it sounds like: the combined skill of horseback riding and surfing. According to the Daily Mail ...
Capstone's CMT-380 stealth looking prototype can hit 150mph, compared to Tesla's 125. Tesla better step it up. Says Engadget: "Rather than mixing batteries and a conventional engine, this whip ...
This robot hasn't levitated any humans yet (especially not pictured Days of Our Lives star Deidre Hall), but it looks like the sky may be the limit with the Robo-Air Jet System. Developed by Aaron ...
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