Cheerleading Cheerleading how to

Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

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Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

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Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be a legend. Watch out Shaq! Emeka is not only a tremendous defender, he's a pretty ...

A+ 2:12
Be a master at table tennis, also known as ping pong

How to be a master at table tennis, also known as ping pong

Remember Forrest Gump? Remember his table tennis skills? You could be like that one day. Like Forrest. You just have to practice, practice, practice that ping pong to death. If getting shot in the buttocks ...

A 20:00
Practice Jason Kidd's pass off the glass move

How to practice Jason Kidd's pass off the glass move

NBA All Star Jason Kidd gives out the secrets to his signature "pass off the glass" move. It looks so simple and elegant, but I'm sure that move took years of practice to perfect.

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How to do cheerleading dance moves

Do cheerleading dance moves

Learn some great dance moves to spice up your routine when cheerleading

A 4:51
Curated 1 year ago by tenebrism | Comments 1
Views 23,751

How to clap with open palms and clasped hands in cheerleading

Clap with open palms and clasped hands in cheerleading

Give a round of applause for Coach Lauren and the A-TV cheerleaders ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 560

How to do blades and fists hand formations for cheerleading

Do blades and fists hand formations for cheerleading

Cheering is all about the right moves. Cheer along with Coach Lauren ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 825

How to do the Awesome cheer for cheerleading

Do the Awesome cheer for cheerleading

A-W-E-S-O-M-E, this cheer has certainly earned its name! Coach Lauren will break down the steps for this pep rally cheer, so you and your ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 746

How to practice the "Gimme an A" cheerleading cheer

Practice the "Gimme an A" cheerleading cheer

Are you a first time cheerleader? Then "Gimme an A" is a great cheer to start with. You can personalize this cheer by changing the letters ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,055

How to practice the Be Aggressive football cheer

Practice the Be Aggressive football cheer

An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 789

How to practice the Block That Ball cheerleading cheer

Practice the Block That Ball cheerleading cheer

Need a great basketball cheer for your next school game? "Block That ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 631

How to practice the Cats Get To It cheer for cheerleading

Practice the Cats Get To It cheer for cheerleading

When you want your team to keep scoring then you need a cheer that ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 420

How to practice the Totally Cool cheer for cheerleading

Practice the Totally Cool cheer for cheerleading

So cool, so cool, you are so cool! Try out this Totally Cool cheer ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,198

How to do the "Who R U Yelling For" cheer for cheerleading

Do the "Who R U Yelling For" cheer for cheerleading

Who Are You Yelling For? We can't hear you! Get the bleachers shaking ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,682

How to practice the Chantilly lace cheerleading technique

Practice the Chantilly lace cheerleading technique

Get ready for this exciting pep rally dance that will get the crowd on ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 663

How to practice the Move It Down the Field cheerleading cheer

Practice the Move It Down the Field cheerleading cheer

Coach Lauren teaches her squad a great cheer for any football game ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 925

How to do a back handspring

Do a back handspring

Learn how to do a back handspring.

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Curated 1 year ago by skyd1vers121 | Comments 0
Views 2,010

How to do a front hurdler jump in cheerleading

Do a front hurdler jump in cheerleading

Wanna show your team spirit and get the crowd to their feet? Try a jump! Jumps are an important part of any cheerleader's repertoire so ...more

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Curated 1 year ago by VideoJug | Comments 0
Views 823

How to do a pep rally dance routine for pop songs

Do a pep rally dance routine for pop songs

Pep rallies are great times to try new choreography with cheerleaders or dance squads before competitions. Watch a full demo of a great pep ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 1,947

How to do a pike jump in cheerleading

Do a pike jump in cheerleading

Wanna show your team spirit and get the crowd to their feet? Try a jump! For intermediate cheerleaders, a difficult jump is the pike. This ...more

B 2:06
Curated 1 year ago by VideoJug | Comments 0
Views 422

How to do a thigh stand stunt in cheerleading

Do a thigh stand stunt in cheerleading

Wanna show your team spirit and WOW the crowd? Try doing stunts in your next cheerleading routine! A popular intermediate stunt in ...more

B 2:30
Curated 1 year ago by VideoJug | Comments 0
Views 1,909

How to do a toe touch jump in cheerleading

Do a toe touch jump in cheerleading

Jumps are an important part of any cheerleader's repertoire. The most popular jump in cheerleading is the one and only toe touch. See how ...more

B 2:07
Curated 1 year ago by VideoJug | Comments 0
Views 1,601

How to do a tuck jump in cheerleading

Do a tuck jump in cheerleading

One of the easiest jumps for beginning cheerleaders is the tuck jump. This video shows you how to do the tuck jump properly from start to ...more

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Curated 1 year ago by VideoJug | Comments 0
Views 1,177

How to do an elevator stunt in cheerleading

Do an elevator stunt in cheerleading

In multiple-base stunting, a beginning stunt is the elevator with a walk off dismount. See how to do this cheerleader stunt in this video.

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Curated 1 year ago by VideoJug | Comments 0
Views 1,860

How to do an extension stunt in cheerleading

Do an extension stunt in cheerleading

A popular intermediate stunt in cheerleading is the extension with cradle dismount. Check out this video and get your whole team practicing ...more

B 3:36
Curated 1 year ago by VideoJug | Comments 0
Views 1,991

How to do basic moves for cheerleading routines

Do basic moves for cheerleading routines

Learn how to do cheerleading stunts and routines in this free video series from a national cheer leading champion.

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Curated 1 year ago by ExpertVillage | Comments 0
Views 4,325

How to do basic to advanced cheerleading jumps & tumbling

Do basic to advanced cheerleading jumps & tumbling

Learn all about training and preparing for cheerleading competitions ...more

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Curated 1 year ago by ExpertVillage | Comments 0
Views 2,593

How to do cheerleading chants and cheers

Do cheerleading chants and cheers

Watch this video to learn how to do an interesting cheerleading chants and cheers. This is a detailed instructional video to teach you how ...more

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Curated 1 year ago by Shaving Cream MAN! | Comments 0
Views 4,128

How to do cheerleading dance combinations

Do cheerleading dance combinations

Incorporating a dance into your cheer will leave every fan begging for more. Learn a cheerleading dance combination in this video tutorial. ...more

B 2:00
Curated 1 year ago by rmansur | Comments 1
Views 7,046

How to do cheerleading stunts & jumps

Do cheerleading stunts & jumps

Want to be a cheerleader? Learn how to do cheerleading moves and stunts in this free video series about doing handsprings, cartwheels, round ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 2,080

How to do partner squats

Do partner squats

Check out this great video demonstration on how to do partner squats.

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Curated 1 year ago by rmansur | Comments 0
Views 612

How to do T's, touchdowns, and diagonals for cheerleading

Do T's, touchdowns, and diagonals for cheerleading

What's a football game without a touchdown? And what's a cheer without ...more

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Curated 1 year ago by rmansur | Comments 0
Views 491

How to do the cheerleading move the Herkie Jump

Do the cheerleading move the Herkie Jump

Learn how to perform a herkie jump in cheerleading. The herkie jump is an intermediate cheerleading jump that is sometimes called the side ...more

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Curated 1 year ago by PlaySportsTV | Comments 0
Views 1,919

How to do toe touch exercises

Do toe touch exercises

Learn how to do a toe touch and a Russian. This is great for cheerleading and dance teams.

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Curated 1 year ago by rmansur | Comments 0
Views 1,646

How to load and execute a cheerleading extension prep

Load and execute a cheerleading extension  prep

Join Matt Null (NCA/Millersville/Cheer Excel), Jhana, Dena, and Lauren ...more

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Curated 1 year ago by rmansur | Comments 0
Views 1,412

How to make the cheerleading squad

Make the cheerleading squad

Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1 Start getting in shape – ...more

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Curated 2 months ago by Howcast | Comments 0
Views 353

How to do basic to advanced cheerleading cheers

Do basic to advanced cheerleading cheers

Learn the basics of cheering including learning new cheers, enunciating, calling cheers, forming motions and blades, and more with expert ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 2,315

How to do basic to advanced cheerleading stunts

Do basic to advanced cheerleading stunts

Learn all about training and preparing for cheerleading competitions with expert preparation tips from a cheerleader in this free video ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 2,184

How to do front and back handsprings in cheerleading

Do front and back handsprings in cheerleading

Wish you could flip in order to spice up that cheer you've been ...more

B- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 3,157

How to do pike jumps in cheerleading

Do pike jumps in cheerleading

Mastering your pike will add flare to any cheer. Learn how to do cheerleading pike jumps in this video tutorial. Take Action: Build ...more

B- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,963

How to do shoulder height stunts in cheerleading

Do shoulder height stunts in cheerleading

Using stunts will ensure your cheers are visible to the crowd. Learn some shoulder height cheerleading stunts in this video tutorial. ...more

B- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 2,894

How to do single leg variations in cheerleading

Do single leg variations in cheerleading

Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this ...more

B- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 2,277

How to do stunt mounts in cheerleading

Do stunt mounts in cheerleading

Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt ...more

B- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 2,772

How to stretch before cheerleading practice

Stretch before cheerleading practice

One of the most important things to do before practicing your cheerleading is to stretch properly. Learn some simple tips on stretching in ...more

B- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,504

How to do an all-star cheerleading routine

Do an all-star cheerleading routine

A good all-star cheer sequence works well for cheerleading competitions that require a sharp motion segment. Learn an all-star cheerleading ...more

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,818

How to execute a cheerleading extension with cradle dismount

Execute a cheerleading extension with cradle dismount

Join Matt Null (NCA/Millersville/Cheer Excel), Lindsey (Fire and Ice ...more

C+ 0:43
Curated 1 year ago by rmansur | Comments 0
Views 889

How to load & execute a sponge, prep, sponge for cheerleading

Load & execute a sponge, prep, sponge for cheerleading

Join Matt Null (NCA/Millersville/Cheer Excel), Lindsey (Fire and Ice ...more

C+ 0:59
Curated 1 year ago by rmansur | Comments 0
Views 1,029

How to load and execute an extended liberty

Load and execute an extended liberty

After you've mastered the basics of an extension, you can move on to the extended liberty cheerleading stunt. Join Matt Null (NCA/Cheer ...more

C+ 0:57
Curated 1 year ago by WonderDude Mike | Comments 0
Views 841

How to perform basic cheerleading stunts

Perform basic cheerleading stunts

Cheer stunting is the acrobatic part of a cheerleading performance, including preps, cradles, flies, and extensions. Learn cheer stunting ...more

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 1
Views 10,536

How to train & prepare for cheerleading competitions

Train & prepare for cheerleading competitions

Learn all about training and preparing for cheerleading competitions ...more

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 695

How to chant for cheerleading

Chant for cheerleading

Learn how to chant the right way while cheerleading.

C 2:19
Curated 1 year ago by 5min | Comments 0
Views 1,774

How to do a complete cheer routine

Do a complete cheer routine

Learn a complete cheer routine in this video.

C 3:19
Curated 1 year ago by 5min | Comments 0
Views 2,856

How to do advanced cheerleading

Do advanced cheerleading

Today's cheerleading incorporates difficult stunts and gymnastics into the routines. ESPN even now broadcasts the National High School ...more

C 2:47
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,206

How to do advanced cheerleading

Do advanced cheerleading

Hung Bui shows us how to do advanced cheerleading.

C 1:09
Curated 2 years ago by ExpertVillage | Comments 0
Views 647

Cheerleading (58 how-to videos)

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Freehand Circle Drawing World Champion

Wait for it, wait for it... it happens really fast... at right about 1:05. Okay, maybe he's not a world champion, but a very cool party trick nonetheless. Here's one way to do it (not quite as perfect ...

Launch Cars Off Cliffs For Fun

More redneck fun. Bob Moravitz plus family and friends have created an 8 hour event of propelling vehicles off cliffs. Held yearly, admission is free but donations are encouraged (to cover insurance ...

Pimp Your Bike

That's right, cars aren't the only mode of transportation worth customizing. Dekochari, the Japanese art of pimping your bicycle: "Dekochari is a form of art bike indigenous to Japan dating back ...

Deadly Crossbow (Made With Newspaper)

Mythbusters decided to test whether an inmate could "kill another inmate across the hall using a crossbow made of newspaper": "Jamie and Adam built separate crossbows for the myth and ...

World's Most Badass Swing Set

My stomach is doing somersaults just watching this. Looks fun, albeit incredibly dangerous. Take it down a notch (or fifty) and build an indoor swing this winter. Previously, Deeply Trusting Female ...

knox45 added How to lift a friend with the superhero strength trick to their Awesome! playlist, giving it a total of 5 videos 9 minutes ago

knox45 added How to make Nerf foam darts fly to their Awesome! playlist, giving it a total of 4 videos 17 minutes ago

knox45 added How to hack a snack vending machine to their Awesome! playlist, giving it a total of 3 videos 20 minutes ago

knox45 added How to get all the change out of vending machine to their Awesome! playlist, giving it a total of 2 videos 22 minutes ago

reihaneh rasooli favorited How to do the forearm balance yoga pose, becoming the 2nd person to do so 26 minutes ago

knox45 created a new playlist called Awesome!, using How to revive a drowned fly as its 1st video 30 minutes ago

kayelanda favorited How to get ripped abs in three moves, becoming the 35th person to do so 45 minutes ago

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Aegolius favorited How to play Fur Elise on the piano or keyboard, becoming the 2nd person to do so 1 hour ago

Aegolius favorited How to play "Space Dementia" by Muse on the piano, becoming the 1st person to do so 2 hours ago

Aegolius favorited How to play the Beatles' "Come Together" on piano, becoming the 2nd person to do so 2 hours ago

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Aegolius favorited How to play "He's a Pirate" from Pirates of the Caribbean, becoming the 2nd person to do so 2 hours ago

Aegolius favorited How to play "Strawberry Fields Forever" by the Beatles, becoming the 3rd person to do so 2 hours ago

Aegolius favorited How to play the theme song from 'The Godfather' on keyboard, becoming the 7th person to do so 2 hours ago

Aegolius favorited How to play "New Soul" by Yael Naïm on piano, becoming the 1st person to do so 2 hours ago

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