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Cheerleading how to

Cheerleading how to
Change Your Bicycle's Tire, Inspect for Damage, and Detect Hidden Problems

How To Change Your Bicycle's Tire, Inspect for Damage, and Detect Hidden Problems

How-To Article
A+
Snag Prime Seats at an NBA Game

How To Snag Prime Seats at an NBA Game

How-To Article
A
Train for cross-country running with beginner tips and techniques

How to train for cross-country running with beginner tips and techniques

NXN 2010 is going on right now— join in on the action by going outside and running yourself. But ...

How-To Video
2:11 B+
Master the trivela soccer move with Ricardo Quaresma

How to master the trivela soccer move with Ricardo Quaresma

Even though Ricardo Quaresma won't be playing in the 2010 World Cup for Portugal, doesn't mean you can't learn some important moves from him, like this magnificent "trivela" kick.

How-To Video
5:10 A-
Kick a soccer ball & do a drive pass

How to kick a soccer ball & do a drive pass

Before you can make it to the World Cup, you need to start off with the basics. First, kicking the ball. Second, doing a drive pass. Once you have this down, you can move on to bigger and better moves, but ...

How-To Video
0:58 A-
Do free kicks with soccer star Shunsuke Nakamura

How to do free kicks with soccer star Shunsuke Nakamura

Even though Shunsuke Nakamura isn't Japan's biggest star anymore, he's still an important part of their World Cup squad, and he's worth learning a thing or two from, like some simple free kicks.

How-To Video
5:08 A-
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Do cheerleading dance moves

How to do cheerleading dance moves

Learn some great dance moves to spice up your routine when cheerleading

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Views 59,775 | Comments 1 | Curated 3 years ago | 4:51 |Top Grade |
Perform basic cheerleading stunts

How to perform basic cheerleading stunts

Cheer stunting is the acrobatic part of a cheerleading performance, including preps, cradles, flies, and extensions. Learn cheer stunting ...more

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Views 25,580 | Comments 1 | Curated 3 years ago | 2:00 |
Do cheerleading dance combinations

How to do cheerleading dance combinations

Incorporating a dance into your cheer will leave every fan begging for more. Learn a cheerleading dance combination in this video tutorial. ...more

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Views 14,910 | Comments 1 | Curated 3 years ago | 2:00 |
Do basic moves for cheerleading routines

How to do basic moves for cheerleading routines

Learn how to do cheerleading stunts and routines in this free video series from a national cheer leading champion.

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Views 12,420 | Comments 0 | Curated 3 years ago | 2:00 |
Learn color guard moves and techniques

How to learn color guard moves and techniques

In this video series, learn how to do various color guard moves. Brittany Davis illustrates some of the different techniques for you to ...more

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Views 10,695 | Comments 0 | Curated 5 years ago | 0:39 |
Make a cheerleading pom-pom out of trashbags

How to make a cheerleading pom-pom out of trashbags

Here is how our Content Producer Dreah made a Pompon out of trashbags. The results are amazing. Learn how to transform plastic trashbags ...more

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Views 8,886 | Comments 0 | Curated 3 years ago | 2:56 |
Do basic cheerleading

How to do basic cheerleading

In this video series, let Nicole Gardner show you some beginning cheerleading moves. As captain of her cheerleading team, she knows how to ...more

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Views 7,758 | Comments 0 | Curated 5 years ago | 1:52 |
Do cheerleading chants and cheers

How to do cheerleading chants and cheers

Watch this video to learn how to do an interesting cheerleading chants and cheers. This is a detailed instructional video to teach you how ...more

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Views 7,515 | Comments 0 | Curated 3 years ago | 3:41 |
Do a complete cheer routine

How to do a complete cheer routine

Learn a complete cheer routine in this video.

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Views 7,099 | Comments 0 | Curated 4 years ago | 3:19 |
Do cheerleading stunts & jumps

How to do cheerleading stunts & jumps

Want to be a cheerleader? Learn how to do cheerleading moves and stunts in this free video series about doing handsprings, cartwheels, round ...more

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Views 6,363 | Comments 0 | Curated 3 years ago | 2:00 |
Do front and back handsprings in cheerleading

How to do front and back handsprings in cheerleading

Wish you could flip in order to spice up that cheer you've been working on? Learn how to do both a front and back hand spring in this video ...more

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Views 6,224 | Comments 0 | Curated 3 years ago | 2:00 |
Do stunt mounts in cheerleading

How to do stunt mounts in cheerleading

Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt ...more

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Views 6,164 | Comments 0 | Curated 3 years ago | 2:00 |
Do basic to advanced cheerleading jumps & tumbling

How to do basic to advanced cheerleading jumps & tumbling

Learn all about training and preparing for cheerleading competitions with expert preparation tips ...more

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Views 5,856 | Comments 0 | Curated 3 years ago | 2:00 |
Do a pep rally dance routine for pop songs

How to do a pep rally dance routine for pop songs

Pep rallies are great times to try new choreography with cheerleaders or dance squads before competitions. Watch a full demo of a great pep ...more

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Views 5,626 | Comments 0 | Curated 3 years ago | 2:00 |
Do shoulder height stunts in cheerleading

How to do shoulder height stunts in cheerleading

Using stunts will ensure your cheers are visible to the crowd. Learn some shoulder height cheerleading stunts in this video tutorial. ...more

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Views 5,449 | Comments 0 | Curated 3 years ago | 2:00 |
Do basic to advanced cheerleading stunts

How to do basic to advanced cheerleading stunts

Learn all about training and preparing for cheerleading competitions with expert preparation tips from a cheerleader in this free video ...more

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Views 4,890 | Comments 0 | Curated 3 years ago | 2:00 |
Do an all-star cheerleading routine

How to do an all-star cheerleading routine

A good all-star cheer sequence works well for cheerleading competitions that require a sharp motion segment. Learn an all-star cheerleading ...more

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Views 4,651 | Comments 0 | Curated 3 years ago | 2:00 |
Do single leg variations in cheerleading

How to do single leg variations in cheerleading

Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this ...more

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Views 4,549 | Comments 0 | Curated 3 years ago | 2:00 |
Stretch before cheerleading practice

How to stretch before cheerleading practice

One of the most important things to do before practicing your cheerleading is to stretch properly. Learn some simple tips on stretching in ...more

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Views 4,403 | Comments 0 | Curated 3 years ago | 2:00 |
Do a back handspring

How to do a back handspring

Learn how to do a back handspring.

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Views 4,359 | Comments 0 | Curated 4 years ago | 1:16 |

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