Cheerleading Cheerleading how to

Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24
Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move ...

B+ 1:21
Be a master at table tennis, also known as ping pong

How to be a master at table tennis, also known as ping pong

Table tennis is known around the world as ping pong, so you've probably heard of it and most importantly, you've probably played ...

A 20:00
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be ...

A+ 2:12
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This ...

B+ 3:50

How to do cheerleading dance moves

Do cheerleading dance moves

Learn some great dance moves to spice up your routine when cheerleading

A 4:51
Curated 1 year ago by tenebrism | Comments 1
Views 22,025

How to clap with open palms and clasped hands in cheerleading

Clap with open palms and clasped hands in cheerleading

Give a round of applause for Coach Lauren and the A-TV cheerleaders ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 539

How to do blades and fists hand formations for cheerleading

Do blades and fists hand formations for cheerleading

Cheering is all about the right moves. Cheer along with Coach Lauren ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 772

How to do the Awesome cheer for cheerleading

Do the Awesome cheer for cheerleading

A-W-E-S-O-M-E, this cheer has certainly earned its name! Coach Lauren will break down the steps for this pep rally cheer, so you and your ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 693

How to practice the "Gimme an A" cheerleading cheer

Practice the "Gimme an A" cheerleading cheer

Are you a first time cheerleader? Then "Gimme an A" is a great cheer to start with. You can personalize this cheer by changing the letters ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 981

How to practice the Be Aggressive football cheer

Practice the Be Aggressive football cheer

An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 715

How to practice the Block That Ball cheerleading cheer

Practice the Block That Ball cheerleading cheer

Need a great basketball cheer for your next school game? "Block That ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 602

How to practice the Cats Get To It cheer for cheerleading

Practice the Cats Get To It cheer for cheerleading

When you want your team to keep scoring then you need a cheer that ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 392

How to practice the Totally Cool cheer for cheerleading

Practice the Totally Cool cheer for cheerleading

So cool, so cool, you are so cool! Try out this Totally Cool cheer ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,080

How to do the "Who R U Yelling For" cheer for cheerleading

Do the "Who R U Yelling For" cheer for cheerleading

Who Are You Yelling For? We can't hear you! Get the bleachers shaking ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,606

How to practice the Chantilly lace cheerleading technique

Practice the Chantilly lace cheerleading technique

Get ready for this exciting pep rally dance that will get the crowd on ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 615

How to practice the Move It Down the Field cheerleading cheer

Practice the Move It Down the Field cheerleading cheer

Coach Lauren teaches her squad a great cheer for any football game ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 860

How to do a back handspring

Do a back handspring

Learn how to do a back handspring.

B 1:16
Curated 1 year ago by skyd1vers121 | Comments 0
Views 1,771

How to do a front hurdler jump in cheerleading

Do a front hurdler jump in cheerleading

Wanna show your team spirit and get the crowd to their feet? Try a jump! Jumps are an important part of any cheerleader's repertoire so ...more

B 2:20
Curated 1 year ago by VideoJug | Comments 0
Views 798

How to do a pep rally dance routine for pop songs

Do a pep rally dance routine for pop songs

Pep rallies are great times to try new choreography with cheerleaders or dance squads before competitions. Watch a full demo of a great pep ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,799

How to do a pike jump in cheerleading

Do a pike jump in cheerleading

Wanna show your team spirit and get the crowd to their feet? Try a jump! For intermediate cheerleaders, a difficult jump is the pike. This ...more

B 2:06
Curated 1 year ago by VideoJug | Comments 0
Views 407

How to do a thigh stand stunt in cheerleading

Do a thigh stand stunt in cheerleading

Wanna show your team spirit and WOW the crowd? Try doing stunts in your next cheerleading routine! A popular intermediate stunt in ...more

B 2:30
Curated 1 year ago by VideoJug | Comments 0
Views 1,803

How to do a toe touch jump in cheerleading

Do a toe touch jump in cheerleading

Jumps are an important part of any cheerleader's repertoire. The most popular jump in cheerleading is the one and only toe touch. See how ...more

B 2:07
Curated 1 year ago by VideoJug | Comments 0
Views 1,524

How to do a tuck jump in cheerleading

Do a tuck jump in cheerleading

One of the easiest jumps for beginning cheerleaders is the tuck jump. This video shows you how to do the tuck jump properly from start to ...more

B 2:11
Curated 1 year ago by VideoJug | Comments 0
Views 1,102

How to do an elevator stunt in cheerleading

Do an elevator stunt in cheerleading

In multiple-base stunting, a beginning stunt is the elevator with a walk off dismount. See how to do this cheerleader stunt in this video.

B 3:08
Curated 1 year ago by VideoJug | Comments 0
Views 1,745

Cheerleading (59 How-Tos)

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Fire + Gravity + Corrosive Liquids = Explosive Rube Goldberg Fun

They Way Things Go is a Rube Goldberg inspired art film by Peter Fischli and David Weiss (1987). The 30 minute film documents an assembly line of action and reaction. Wikipedia: "The machine is ...

DIY LED Carpet-Light

For the craftsters & LED lovers, great idea by Johanna Hyrkas. The LED carpet-light: a simple, yet novel, DIY project. A single strand of LEDs is encased in a knit tube; the knit tube is wound ...

Make Fuel With Mountain Dew

Mountain Dew is the answer. Inventor Paul Patone has devised a mechanism that converts soda into actual usable fuel. "It’s called the Geet Sytstem. Basically, it’s a fuel booster system that can ...

No Lightsaber Required: DIY Jar Jar Binks Salad

Yum, geekdom fun. A Jar Jar salad. Wonderfully silly How-To from Only Knives: "A side dish from the Dark Side: Sculpt Jar Jar Binks out of a root vegetable." You'll need some serious ...

Sculpt Melted Cassette Tape Puddles Into Skulls

Cool cassette tape art by Atlanta based artist Brian Dettmer. From Design Boom: "...Dettmer was walking down the street he spotted a dead bird and an idea hit him. ‘here was this thing that used ...

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