Cheerleading Cheerleading how to

Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

B+ 3:50
Back headbutt, Kiefer Sutherland style

How to back headbutt, Kiefer Sutherland style

Ape Kiefer Sutherland and master the backwards headbutt. This move will pull you out of a situation where your arms are locked down. Just make sure to learn a couple more moves so you can guarantee your safe ...

A- 0:28
Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

A- 8:45
Beat the California Speedway

How to beat the California Speedway

The California Speedway is a great track to race any sports car on. Take your S2000, your 350Z, your BMW, or your Ferrari and round the corners. Make sure you know what to look out for once you're there, and ...

A- 7:00
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be a legend. Watch out Shaq! Emeka is not only a tremendous defender, he's a pretty ...

A+ 2:12

How to do cheerleading dance moves

Do cheerleading dance moves

Learn some great dance moves to spice up your routine when cheerleading

A 4:51
Curated 1 year ago by tenebrism | Comments 1
Views 23,243

How to clap with open palms and clasped hands in cheerleading

Clap with open palms and clasped hands in cheerleading

Give a round of applause for Coach Lauren and the A-TV cheerleaders ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 558

How to do blades and fists hand formations for cheerleading

Do blades and fists hand formations for cheerleading

Cheering is all about the right moves. Cheer along with Coach Lauren ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 810

How to do the Awesome cheer for cheerleading

Do the Awesome cheer for cheerleading

A-W-E-S-O-M-E, this cheer has certainly earned its name! Coach Lauren will break down the steps for this pep rally cheer, so you and your ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 735

How to practice the "Gimme an A" cheerleading cheer

Practice the "Gimme an A" cheerleading cheer

Are you a first time cheerleader? Then "Gimme an A" is a great cheer to start with. You can personalize this cheer by changing the letters ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,029

How to practice the Be Aggressive football cheer

Practice the Be Aggressive football cheer

An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 756

How to practice the Block That Ball cheerleading cheer

Practice the Block That Ball cheerleading cheer

Need a great basketball cheer for your next school game? "Block That ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 623

How to practice the Cats Get To It cheer for cheerleading

Practice the Cats Get To It cheer for cheerleading

When you want your team to keep scoring then you need a cheer that ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 417

How to practice the Totally Cool cheer for cheerleading

Practice the Totally Cool cheer for cheerleading

So cool, so cool, you are so cool! Try out this Totally Cool cheer ...more

A- 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,159

How to do the "Who R U Yelling For" cheer for cheerleading

Do the "Who R U Yelling For" cheer for cheerleading

Who Are You Yelling For? We can't hear you! Get the bleachers shaking ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 1,664

How to practice the Chantilly lace cheerleading technique

Practice the Chantilly lace cheerleading technique

Get ready for this exciting pep rally dance that will get the crowd on ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 653

How to practice the Move It Down the Field cheerleading cheer

Practice the Move It Down the Field cheerleading cheer

Coach Lauren teaches her squad a great cheer for any football game ...more

B+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 912

How to do a back handspring

Do a back handspring

Learn how to do a back handspring.

B 1:16
Curated 1 year ago by skyd1vers121 | Comments 0
Views 1,918

How to do a front hurdler jump in cheerleading

Do a front hurdler jump in cheerleading

Wanna show your team spirit and get the crowd to their feet? Try a jump! Jumps are an important part of any cheerleader's repertoire so ...more

B 2:20
Curated 1 year ago by VideoJug | Comments 0
Views 817

How to do a pep rally dance routine for pop songs

Do a pep rally dance routine for pop songs

Pep rallies are great times to try new choreography with cheerleaders or dance squads before competitions. Watch a full demo of a great pep ...more

B 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,899

How to do a pike jump in cheerleading

Do a pike jump in cheerleading

Wanna show your team spirit and get the crowd to their feet? Try a jump! For intermediate cheerleaders, a difficult jump is the pike. This ...more

B 2:06
Curated 1 year ago by VideoJug | Comments 0
Views 420

How to do a thigh stand stunt in cheerleading

Do a thigh stand stunt in cheerleading

Wanna show your team spirit and WOW the crowd? Try doing stunts in your next cheerleading routine! A popular intermediate stunt in ...more

B 2:30
Curated 1 year ago by VideoJug | Comments 0
Views 1,877

How to do a toe touch jump in cheerleading

Do a toe touch jump in cheerleading

Jumps are an important part of any cheerleader's repertoire. The most popular jump in cheerleading is the one and only toe touch. See how ...more

B 2:07
Curated 1 year ago by VideoJug | Comments 0
Views 1,579

How to do a tuck jump in cheerleading

Do a tuck jump in cheerleading

One of the easiest jumps for beginning cheerleaders is the tuck jump. This video shows you how to do the tuck jump properly from start to ...more

B 2:11
Curated 1 year ago by VideoJug | Comments 0
Views 1,148

How to do an elevator stunt in cheerleading

Do an elevator stunt in cheerleading

In multiple-base stunting, a beginning stunt is the elevator with a walk off dismount. See how to do this cheerleader stunt in this video.

B 3:08
Curated 1 year ago by VideoJug | Comments 0
Views 1,833

Cheerleading (59 How-Tos)

Turbo Turkey - Cook the Damn Bird Above the Camshaft

So, I suppose we're going both redneck and Thanksgiving turkey twice today (Redneck Slingshot Chick + Extreme Thanksgiving Recipes). Something about home for the holidays inspires... and this is ...

Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot

Well, maybe these folks aren't redneck. That is a pretty nice house, and that slingshot doesn't look too jery rigged. But the idea of a human slingshot is certainly redneck (and lotsa fun). Previously ...

Cook a Bikini-d Bird with Mashed Potato Volcanoes

Extreme Holiday Ideas has posted several fun Thanksgiving projects this season. Check out some of my favorites: 90 Minute Turkey (That's right, roast and thaw in just 90 minutes): Extreme Pumpkin Pie ...

Superhero Mountain Climbing Car

I'm not sure about the who, what, where, when or how...but man, this mountain climbing car is cool. More car customizations/mods: (HowTo).

Stunningly Slooooowwww Card Flourishes

Dimitri Arleri delivers a set of jaw-dropping card flourishes, performed at a slow pace to "an unidentified piece of ambient opera." Magicians, get ready to be inspired. Hint- the best ...

loading...