Boxing Boxing how to

Practice Jason Kidd's pass off the glass move

How to practice Jason Kidd's pass off the glass move

NBA All Star Jason Kidd gives out the secrets to his signature "pass off the glass" move. It looks so simple and elegant, but I'm sure that move took years of practice to perfect.

A- 1:08
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

B+ 3:50
Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

B+ 1:21
Beat the California Speedway

How to beat the California Speedway

The California Speedway is a great track to race any sports car on. Take your S2000, your 350Z, your BMW, or your Ferrari and round the corners. Make sure you know what to look out for once you're there, and ...

A- 7:00
Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

A- 8:45

How to do a headbutt in Dirty Boxing Kiefer Sutherland style

Do a headbutt in Dirty Boxing Kiefer Sutherland style

Sometimes the arms and legs aren't enough in a fight and you may find ...more

B+ 5:08
Curated 6 months ago by rmansur | Comments 0
Views 588

How to hit a speedbag

Hit a speedbag

Martial Arts Master Scott Palangi explains how to hit a speedbag. This clip was shot as Master Palangi was walking by and one of his ...more

B+ 2:42
Curated 1 year ago by Vote Obama! | Comments 0
Views 1,397

How to throw the left hook and jab/hook combo in boxing

Throw the left hook and jab/hook combo in boxing

Practice the left hook and jab/hook combi in boxing. These are basic ...more

B+ 3:45
Curated 8 months ago by rmansur | Comments 2
Views 1,141

How to bob and weave for boxing defense

Bob and weave for boxing defense

As Muhammad Ali said, "You can't hit what your eyes can't see," and that's why bobbing and weaving are key maneuvers in boxing defense ...more

B 2:15
Curated 1 year ago by VideoJug | Comments 0
Views 1,307

How to do four basic boxing punches

Do four basic boxing punches

T.J Lucas from Team Ruthless teaches you the four basic boxing punches - the jab, hook, uppercut, and cross.

B 3:13
Curated 1 year ago by MonkeySee | Comments 0
Views 3,024

How to do the 1-2-3 basic boxing drill

Do the 1-2-3 basic boxing drill

Dino and T.J from Team Ruthless teaches you how to do a basic boxing drill called The 1-2-3.

B 2:19
Curated 1 year ago by MonkeySee | Comments 0
Views 720

How to do the 30-30-30 heavy bag boxing drill

Do the 30-30-30 heavy bag boxing drill

Dino and T.J from Team Ruthless teach you a heavy bag boxing drill called the 30-30-30.

B 3:19
Curated 1 year ago by MonkeySee | Comments 0
Views 1,882

How to do the Burpies heavy bag boxing drill

Do the Burpies heavy bag boxing drill

Dino and T.J from Team Ruthless teach you how to do Burpy heavy bag boxing drills.

B 2:10
Curated 1 year ago by MonkeySee | Comments 1
Views 1,708

How to do the Slip basic boxing drill

Do the Slip basic boxing drill

Dino and T.J from Team Ruthless teach you a basic boxing drill known as The Slip.

B 1:58
Curated 1 year ago by MonkeySee | Comments 0
Views 1,097

How to perform a karate sidestep roundhouse kick

Perform a karate sidestep roundhouse kick

Check out this video and learn how to perform mawashigeri or the short roundhouse kick. An effective counterattack technique, this Shotokan ...more

B 2:27
Curated 1 year ago by rmansur | Comments 0
Views 782

How to practice defense and the jab in boxing

Practice defense and the jab in boxing

Practice defense and learn how to throw a jab in boxing. This is a beginner video covering those skills. Today the gloves are coming on! ...more

B 6:07
Curated 8 months ago by rmansur | Comments 0
Views 517

How to punch safety

Punch safety

Check out this instructional boxing video that provides a few tips on how to punch safely. Every now and then, people ruin their elbows by ...more

B 1:03
Curated 1 year ago by hhurme | Comments 0
Views 1,111

How to put boxing gloves on

Put boxing gloves on

We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this ...more

B 3:09
Curated 1 year ago by VideoJug | Comments 0
Views 572

How to take a punch to the head to avoid brain damage

Take a punch to the head to avoid brain damage

Most of us would rather avoid it all together. But if you have to take ...more

B 0:59
Curated 2 years ago by cwiltz | Comments 0
Views 2,090

How to throw a jab for boxing

Throw a jab for boxing

We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this ...more

B 1:32
Curated 1 year ago by VideoJug | Comments 0
Views 603

How to throw a power punch

Throw a power punch

Watch this video lecture and learn how to throw a power punch. Power is the most important part of throwing a successful punch.

B 2:19
Curated 1 year ago by FFox | Comments 0
Views 1,263

How to throw a right cross for boxing

Throw a right cross for boxing

England's qualified boxing coach, Michael Gregory shows you how to float like a butterfly and sting like a bee. In this film Michael shows ...more

B 1:30
Curated 1 year ago by VideoJug | Comments 2
Views 1,009

How to throw the right cross for boxing

Throw the right cross for boxing

Adolfo explains how to throw the right cross. The straight right hand usually follows the jab. This combo is called the one two.

B 1:33
Curated 1 year ago by tenebrism | Comments 0
Views 904

How to throw the uppercut in boxing

Throw the uppercut in boxing

Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted ...more

B 3:03
Curated 8 months ago by rmansur | Comments 0
Views 372

How to throw your right punch in boxing

Throw your right punch in boxing

Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of ...more

B 3:30
Curated 8 months ago by rmansur | Comments 0
Views 532

Boxing (72 how-to videos)

Cheat Your Way to 300 (via Remote Control)

This is full blown cheating - no ifs, ands or buts about it. Introducing the RC900, a remote-control bowling ball invented by San Antonio, Texas-based 900 Global. Says Popular Mechanics, "The ...

World's Fastest Bicycle Goes 75mph

Cycling enthusiasts, behold. Fastest bicycle in the world, designed by VARNA of British Columbia. Pretty impressive. Check it out, Barbara Buatois of France completes her new One Hour World Record at ...

Knit Your Food

Knitted delectable delights from Ed Bing Lee. Inspired? Gotta start somewhere. Previously, Crocheters Like to Party, Too. English Ladies Knit Entire Village.

Bomb-Proof Your Home With Wallpaper

Incredible. A company called Berry Plastics (in partnership with the U.S. Army Corps of Engineers) has developed a working bomb proof wallpaper. The technology has the ability to protect against both ...

Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

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