Boxing Boxing how to

Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move ...

B+ 1:21
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This ...

B+ 3:50
Be a master at table tennis, also known as ping pong

How to be a master at table tennis, also known as ping pong

Table tennis is known around the world as ping pong, so you've probably heard of it and most importantly, you've probably played ...

A 20:00
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be ...

A+ 2:12
Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24

How to properly wrap your hands for boxing

Properly wrap your hands for boxing

Adolfo explains how to properly hand wrap your hands. You put your thumb through the loop over your hand. You do this before you put your ...more

B- 1:36
Curated 1 year ago by tenebrism | Comments 0
Views 3,385

How to counter-punch in boxing

Counter-punch in boxing

Tips and techniques for counter-punching in boxing. The best offense is a good defense for boxers, so learn how to block and avoid jabs and ...more

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 3,097

How to do four basic boxing punches

Do four basic boxing punches

T.J Lucas from Team Ruthless teaches you the four basic boxing punches - the jab, hook, uppercut, and cross.

B 3:13
Curated 1 year ago by MonkeySee | Comments 0
Views 2,945

How to take a punch to the head to avoid brain damage

Take a punch to the head to avoid brain damage

Most of us would rather avoid it all together. But if you have to take ...more

B 0:59
Curated 2 years ago by cwiltz | Comments 0
Views 2,050

How to do the 30-30-30 heavy bag boxing drill

Do the 30-30-30 heavy bag boxing drill

Dino and T.J from Team Ruthless teach you a heavy bag boxing drill called the 30-30-30.

B 3:19
Curated 1 year ago by MonkeySee | Comments 0
Views 1,820

How to do the Burpies heavy bag boxing drill

Do the Burpies heavy bag boxing drill

Dino and T.J from Team Ruthless teach you how to do Burpy heavy bag boxing drills.

B 2:10
Curated 1 year ago by MonkeySee | Comments 1
Views 1,661

How to shoulder roll when boxing

Shoulder roll when boxing

The shoulder roll is a defensive move that allows a boxer to avoid his opponent's punches. The shoulder roll also sets the boxer up to ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,581

How to focus on boxing tips and punching techniques

Focus on boxing tips and punching techniques

This series of boxing training videos tells you everything you need to know to get into top shape for the big match. Our experienced trainer ...more

C 0:57
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,566

How to use a punching bag for boxing

Use a punching bag for boxing

Adolfo explains how to use a punching bag. You can also learn how throw a proper jab. The punching bag is where you develop your strength ...more

B 2:18
Curated 1 year ago by tenebrism | Comments 0
Views 1,506

How to do boxing exercises

Do boxing exercises

Exercises during training are important for a boxer to build endurance. Jumping rope is one of the key exercises for the boxer. Receive an ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,459

How to hit a speedbag

Hit a speedbag

Martial Arts Master Scott Palangi explains how to hit a speedbag. This clip was shot as Master Palangi was walking by and one of his ...more

B+ 2:42
Curated 1 year ago by Vote Obama! | Comments 0
Views 1,361

How to practice boxing footwork techniques

Practice boxing footwork techniques

Training techniques for boxing footwork. Learn how to practice footwork for boxers in this free video series.

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,349

How to use angles in boxing

Use angles in boxing

This video demonstrates how to use angles in your footwork when boxing. The video explains the advantage to angled footwork and shows ways ...more

B 3:09
Curated 1 year ago by aramirez | Comments 0
Views 1,284

How to bob and weave for boxing defense

Bob and weave for boxing defense

As Muhammad Ali said, "You can't hit what your eyes can't see," and that's why bobbing and weaving are key maneuvers in boxing defense ...more

B 2:15
Curated 1 year ago by VideoJug | Comments 0
Views 1,282

How to workout in boxing with the heavy bag

Workout in boxing with the heavy bag

Tips and techniques for working a heavy bag. Learn how to practice boxing with a heavy punching bag in this free training video.

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,265

How to hit a heavy bag for boxing

Hit a heavy bag for boxing

The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength ...more

C- 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,252

How to use the double end bag for boxing

Use the double end bag for boxing

Adolfo explains how to use the double end bag. This will help your boxing by allowing you to learn the timing and coordination between your ...more

B 1:59
Curated 1 year ago by tenebrism | Comments 0
Views 1,252

How to use jump rope exercises for boxing

Use jump rope exercises for boxing

Tips and techniques for jumping rope. Learn how to be a better boxer with jump rope exercises in this free training video.

C+ 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,243

How to throw a power punch

Throw a power punch

Watch this video lecture and learn how to throw a power punch. Power is the most important part of throwing a successful punch.

B 2:19
Curated 1 year ago by FFox | Comments 0
Views 1,228

How to throw a hook when boxing

Throw a hook when boxing

The Hook is a versatile power punch that can be thrown at an opponent's head or body by the boxer. The hook is often used as part of a ...more

C 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,208

Boxing (77 How-Tos)

Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

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