Boxing Boxing how to

Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move ...

B+ 1:21
Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

B 3:24
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This ...

B+ 3:50
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be ...

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Be a master at table tennis, also known as ping pong

How to be a master at table tennis, also known as ping pong

Table tennis is known around the world as ping pong, so you've probably heard of it and most importantly, you've probably played ...

A 20:00

How to do a headbutt in Dirty Boxing Kiefer Sutherland style

Do a headbutt in Dirty Boxing Kiefer Sutherland style

Sometimes the arms and legs aren't enough in a fight and you may find ...more

B+ 5:08
Curated 6 months ago by rmansur | Comments 0
Views 563

How to hit a speedbag

Hit a speedbag

Martial Arts Master Scott Palangi explains how to hit a speedbag. This clip was shot as Master Palangi was walking by and one of his ...more

B+ 2:42
Curated 1 year ago by Vote Obama! | Comments 0
Views 1,361

How to throw the left hook and jab/hook combo in boxing

Throw the left hook and jab/hook combo in boxing

Practice the left hook and jab/hook combi in boxing. These are basic ...more

B+ 3:45
Curated 7 months ago by rmansur | Comments 2
Views 1,104

How to bob and weave for boxing defense

Bob and weave for boxing defense

As Muhammad Ali said, "You can't hit what your eyes can't see," and that's why bobbing and weaving are key maneuvers in boxing defense ...more

B 2:15
Curated 1 year ago by VideoJug | Comments 0
Views 1,282

How to do four basic boxing punches

Do four basic boxing punches

T.J Lucas from Team Ruthless teaches you the four basic boxing punches - the jab, hook, uppercut, and cross.

B 3:13
Curated 1 year ago by MonkeySee | Comments 0
Views 2,941

How to do the 1-2-3 basic boxing drill

Do the 1-2-3 basic boxing drill

Dino and T.J from Team Ruthless teaches you how to do a basic boxing drill called The 1-2-3.

B 2:19
Curated 1 year ago by MonkeySee | Comments 0
Views 699

How to do the 30-30-30 heavy bag boxing drill

Do the 30-30-30 heavy bag boxing drill

Dino and T.J from Team Ruthless teach you a heavy bag boxing drill called the 30-30-30.

B 3:19
Curated 1 year ago by MonkeySee | Comments 0
Views 1,820

How to do the Burpies heavy bag boxing drill

Do the Burpies heavy bag boxing drill

Dino and T.J from Team Ruthless teach you how to do Burpy heavy bag boxing drills.

B 2:10
Curated 1 year ago by MonkeySee | Comments 1
Views 1,660

How to do the Slip basic boxing drill

Do the Slip basic boxing drill

Dino and T.J from Team Ruthless teach you a basic boxing drill known as The Slip.

B 1:58
Curated 1 year ago by MonkeySee | Comments 0
Views 1,059

How to perform a karate sidestep roundhouse kick

Perform a karate sidestep roundhouse kick

Check out this video and learn how to perform mawashigeri or the short roundhouse kick. An effective counterattack technique, this Shotokan ...more

B 2:27
Curated 1 year ago by rmansur | Comments 0
Views 759

How to practice defense and the jab in boxing

Practice defense and the jab in boxing

Practice defense and learn how to throw a jab in boxing. This is a beginner video covering those skills. Today the gloves are coming on! ...more

B 6:07
Curated 7 months ago by rmansur | Comments 0
Views 490

How to punch safety

Punch safety

Check out this instructional boxing video that provides a few tips on how to punch safely. Every now and then, people ruin their elbows by ...more

B 1:03
Curated 1 year ago by hhurme | Comments 0
Views 1,085

How to put boxing gloves on

Put boxing gloves on

We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this ...more

B 3:09
Curated 1 year ago by VideoJug | Comments 0
Views 569

How to take a punch to the head to avoid brain damage

Take a punch to the head to avoid brain damage

Most of us would rather avoid it all together. But if you have to take ...more

B 0:59
Curated 2 years ago by cwiltz | Comments 0
Views 2,046

How to throw a jab for boxing

Throw a jab for boxing

We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this ...more

B 1:32
Curated 1 year ago by VideoJug | Comments 0
Views 563

How to throw a power punch

Throw a power punch

Watch this video lecture and learn how to throw a power punch. Power is the most important part of throwing a successful punch.

B 2:19
Curated 1 year ago by FFox | Comments 0
Views 1,227

How to throw a right cross for boxing

Throw a right cross for boxing

England's qualified boxing coach, Michael Gregory shows you how to float like a butterfly and sting like a bee. In this film Michael shows ...more

B 1:30
Curated 1 year ago by VideoJug | Comments 2
Views 1,005

How to throw the right cross for boxing

Throw the right cross for boxing

Adolfo explains how to throw the right cross. The straight right hand usually follows the jab. This combo is called the one two.

B 1:33
Curated 1 year ago by tenebrism | Comments 0
Views 884

How to throw the uppercut in boxing

Throw the uppercut in boxing

Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted ...more

B 3:03
Curated 7 months ago by rmansur | Comments 0
Views 357

How to throw your right punch in boxing

Throw your right punch in boxing

Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of ...more

B 3:30
Curated 7 months ago by rmansur | Comments 0
Views 510

Boxing (77 How-Tos)

Roly-Poly Bridge

Heatherwick Studio's London based rolling bridge is an engineering marvel. Lots of fun, and immensely satisfying to watch (via YouTube, assuming you can't see it in person). From Heatherwick Studio: ...

Master Nerd Births Perfect Copy Cat Bot

Can't help but smile at this goofy, endearing nerd "master" (Vitalijus Rodnovas) guiding his copy-cat protege robot (coined Waldo). The rig allows Waldo to mimic Rodnovas' body movements in ...

Building-Sized Überorgan Emits Heavenly Music and Farts

Tim Hawkinson is an artist who truly inspires. The Los Angeles based artist creates complex, whimsical sculptures with simple mechanics and basic materials. One of his most notable pieces is the ...

Super Slim and Sexy Xbox Mod

iPods are getting smaller and smaller each year. Why not Xbox? Bandit5317 has made an 1-inch thick Xbox. The ultimate Xbox mod: super slim. Pay attention, Microsoft. The "Xbox Micro" has a ...

Laser Coil Gun Shoots Bullets on Pure Electricity

Wow, kudos to Daniel Eindhoven for his incredible laser-lit coil gun. This bad boy shoots bullets on pure electricity and can shoot up to 85 km/hr. Daniel's specs: Fully semi-automatic, up to 14 shots ...

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