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Boxing how to

Boxing how to
Change Your Bicycle's Tire, Inspect for Damage, and Detect Hidden Problems

How To Change Your Bicycle's Tire, Inspect for Damage, and Detect Hidden Problems

How-To Article
A+
Snag Prime Seats at an NBA Game

How To Snag Prime Seats at an NBA Game

How-To Article
A
Train for cross-country running with beginner tips and techniques

How to train for cross-country running with beginner tips and techniques

NXN 2010 is going on right now— join in on the action by going outside and running yourself. But ...

How-To Video
2:11 B+
Master the trivela soccer move with Ricardo Quaresma

How to master the trivela soccer move with Ricardo Quaresma

Even though Ricardo Quaresma won't be playing in the 2010 World Cup for Portugal, doesn't mean you can't learn some important moves from him, like this magnificent "trivela" kick.

How-To Video
5:10 A-
Kick a soccer ball & do a drive pass

How to kick a soccer ball & do a drive pass

Before you can make it to the World Cup, you need to start off with the basics. First, kicking the ball. Second, doing a drive pass. Once you have this down, you can move on to bigger and better moves, but ...

How-To Video
0:58 A-
Do free kicks with soccer star Shunsuke Nakamura

How to do free kicks with soccer star Shunsuke Nakamura

Even though Shunsuke Nakamura isn't Japan's biggest star anymore, he's still an important part of their World Cup squad, and he's worth learning a thing or two from, like some simple free kicks.

How-To Video
5:08 A-
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Counter-punch in boxing

How to counter-punch in boxing

Tips and techniques for counter-punching in boxing. The best offense is a good defense for boxers, so learn how to block and avoid jabs and ...more

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Views 10,976 | Comments 0 | Curated 3 years ago | 2:00 |
Do four basic boxing punches

How to do four basic boxing punches

T.J Lucas from Team Ruthless teaches you the four basic boxing punches - the jab, hook, uppercut, and cross.

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Views 9,638 | Comments 0 | Curated 4 years ago | 3:13 |
Properly wrap your hands for boxing

How to properly wrap your hands for boxing

Adolfo explains how to properly hand wrap your hands. You put your thumb through the loop over your hand. You do this before you put your ...more

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Views 7,030 | Comments 0 | Curated 3 years ago | 1:36 |
Use angles in boxing

How to use angles in boxing

This video demonstrates how to use angles in your footwork when boxing. The video explains the advantage to angled footwork and shows ways ...more

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Views 5,256 | Comments 1 | Curated 4 years ago | 3:09 |
Take a punch to the head to avoid brain damage

How to take a punch to the head to avoid brain damage

Most of us would rather avoid it all together. But if you have to take a punch to the head where is ...more

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Views 5,247 | Comments 0 | Curated 4 years ago | 0:59 |
Practice boxing footwork techniques

How to practice boxing footwork techniques

Training techniques for boxing footwork. Learn how to practice footwork for boxers in this free video series.

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Views 4,665 | Comments 0 | Curated 3 years ago | 2:00 |
Do the 30-30-30 heavy bag boxing drill

How to do the 30-30-30 heavy bag boxing drill

Dino and T.J from Team Ruthless teach you a heavy bag boxing drill called the 30-30-30.

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Views 4,308 | Comments 0 | Curated 4 years ago | 3:19 |
Shoulder roll when boxing

How to shoulder roll when boxing

The shoulder roll is a defensive move that allows a boxer to avoid his opponent's punches. The shoulder roll also sets the boxer up to ...more

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Views 4,227 | Comments 0 | Curated 3 years ago | 2:00 |
Use jump rope exercises for boxing

How to use jump rope exercises for boxing

Tips and techniques for jumping rope. Learn how to be a better boxer with jump rope exercises in this free training video.

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Views 3,923 | Comments 0 | Curated 3 years ago | 2:00 |
Punch safety

How to punch safety

Check out this instructional boxing video that provides a few tips on how to punch safely. Every now and then, people ruin their elbows by ...more

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Views 3,859 | Comments 0 | Curated 3 years ago | 1:03 |
Throw a power punch

How to throw a power punch

Watch this video lecture and learn how to throw a power punch. Power is the most important part of throwing a successful punch.

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Views 3,520 | Comments 0 | Curated 4 years ago | 2:19 |
Do the Burpies heavy bag boxing drill

How to do the Burpies heavy bag boxing drill

Dino and T.J from Team Ruthless teach you how to do Burpy heavy bag boxing drills.

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Views 3,513 | Comments 1 | Curated 4 years ago | 2:10 |
Use a punching bag for boxing

How to use a punching bag for boxing

Adolfo explains how to use a punching bag. You can also learn how throw a proper jab. The punching bag is where you develop your strength ...more

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Views 3,506 | Comments 0 | Curated 3 years ago | 2:18 |
Workout in boxing with the heavy bag

How to workout in boxing with the heavy bag

Tips and techniques for working a heavy bag. Learn how to practice boxing with a heavy punching bag in this free training video.

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Views 3,485 | Comments 0 | Curated 3 years ago | 2:00 |
Focus on boxing tips and punching techniques

How to focus on boxing tips and punching techniques

This series of boxing training videos tells you everything you need to know to get into top shape for the big match. Our experienced trainer ...more

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Views 3,462 | Comments 0 | Curated 4 years ago | 0:57 |
Throw the left hook and jab/hook combo in boxing

How to throw the left hook and jab/hook combo in boxing

Practice the left hook and jab/hook combi in boxing. These are basic and beginner techniques you ...more

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Views 3,390 | Comments 3 | Curated 3 years ago | 3:45 |
Use the double end bag for boxing

How to use the double end bag for boxing

Adolfo explains how to use the double end bag. This will help your boxing by allowing you to learn the timing and coordination between your ...more

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Views 3,218 | Comments 0 | Curated 3 years ago | 1:59 |
Hit a heavy bag for boxing

How to hit a heavy bag for boxing

The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength ...more

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Views 3,054 | Comments 0 | Curated 3 years ago | 2:00 |
Hit a speedbag

How to hit a speedbag

Martial Arts Master Scott Palangi explains how to hit a speedbag. This clip was shot as Master Palangi was walking by and one of his ...more

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Views 2,874 | Comments 0 | Curated 3 years ago | 2:42 |
Do boxing exercises

How to do boxing exercises

Exercises during training are important for a boxer to build endurance. Jumping rope is one of the key exercises for the boxer. Receive an ...more

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Views 2,552 | Comments 0 | Curated 3 years ago | 2:00 |

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