Baseball Baseball how to

Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

B+ 1:21
Move without the basketball with NBA's Ricky Hamilton

How to move without the basketball with NBA's Ricky Hamilton

The NBA Fundamentals series is essential for any basketball player. In this one, the Detroit Piston's Richard Hamilton shows off the skills and techniques to be a great forward or guard. Learn to move without ...

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Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

A- 8:45
Back headbutt, Kiefer Sutherland style

How to back headbutt, Kiefer Sutherland style

Ape Kiefer Sutherland and master the backwards headbutt. This move will pull you out of a situation where your arms are locked down. Just make sure to learn a couple more moves so you can guarantee your safe ...

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Swim

How to swim

Learn a short history on swimming and how to do the strokes. Even if you're not an avid swimmer, we recommend watching this.

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How to setup the receiving position as a catcher in baseball

Setup the receiving position as a catcher in baseball

This collection of instructional videos from BaseballRox with baseball ...more

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Curated 7 months ago by tenebrism | Comments 0
Views 208

How to throw a change-up pitch with Nolan Ryan

Throw a change-up pitch with Nolan Ryan

Nolan's Express Tips: Hall of Famer Nolan Ryan describes how he learned to throw his change-up. Pitching legend Nolan Ryan developed his ...more

A- 2:45
Curated 8 months ago by bird crick | Comments 0
Views 1,246

How to use catcher's equipment properly in baseball

Use catcher's equipment properly in baseball

This collection of instructional videos from BaseballRox with baseball player Max Luckhurst focuses on the equipment for the catcher. Coach ...more

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Curated 7 months ago by tenebrism | Comments 0
Views 63

How to warm up for baseball -- dynamic back pedal stretches

Warm up for baseball -- dynamic back pedal stretches

This instructional video from BaseballRox will teach you how to ...more

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Curated 7 months ago by tenebrism | Comments 0
Views 155

How to warm up for baseball -- dynamic back scratcher stretch

Warm up for baseball -- dynamic back scratcher stretch

This instructional video from BaseballRox will teach you how to ...more

A- 0:51
Curated 7 months ago by tenebrism | Comments 0
Views 107

How to warm up for baseball -- dynamic butt kick stretches

Warm up for baseball -- dynamic butt kick stretches

This instructional video from BaseballRox will teach you how to ...more

A- 0:45
Curated 7 months ago by tenebrism | Comments 0
Views 150

How to warm up for baseball -- dynamic Frankenstein march

Warm up for baseball -- dynamic Frankenstein march

This instructional video from BaseballRox will teach you how to ...more

A- 0:47
Curated 7 months ago by tenebrism | Comments 0
Views 128

How to warm up for baseball -- dynamic high knees stretches

Warm up for baseball -- dynamic high knees stretches

This instructional video from BaseballRox will teach you how to ...more

A- 0:54
Curated 7 months ago by tenebrism | Comments 0
Views 189

How to warm up for baseball -- dynamic hip opener stretches

Warm up for baseball -- dynamic hip opener stretches

This instructional video from BaseballRox will teach you how to ...more

A- 0:47
Curated 7 months ago by tenebrism | Comments 0
Views 145

How to warm up for baseball -- dynamic jumping jack stretches

Warm up for baseball -- dynamic jumping jack stretches

This instructional video from BaseballRox will teach you how to ...more

A- 0:45
Curated 7 months ago by tenebrism | Comments 0
Views 64

How to warm up for baseball -- dynamic scorpion stretches

Warm up for baseball -- dynamic scorpion stretches

This instructional video from BaseballRox will teach you how to ...more

A- 0:55
Curated 7 months ago by tenebrism | Comments 0
Views 121

How to warm up for baseball -- dynamic side shuffle stretches

Warm up for baseball -- dynamic side shuffle stretches

This instructional video from BaseballRox will teach you how to ...more

A- 0:47
Curated 7 months ago by tenebrism | Comments 0
Views 173

How to warm up for baseball -- dynamic walking lunge stretch

Warm up for baseball -- dynamic walking lunge stretch

This instructional video from BaseballRox will teach you how to ...more

A- 1:23
Curated 7 months ago by tenebrism | Comments 0
Views 93

How to bunt a baseball

Bunt a baseball

Check out this instructional baseball video that demonstrates how to bunt a baseball. A bunt is a great way to advance the runners. Learn ...more

B+ 2:00
Curated 1 year ago by rmansur | Comments 0
Views 615

How to field ground balls

Field ground balls

MLB Hall of Famer Tony Quinn (aka San Diego State Head Coach) and his Assistant coach show the proper way to field ground balls. This is ...more

B+ 14:16
Curated 2 years ago by jgopa | Comments 0
Views 657

How to keep pitching arm loose on off-days with Nolan Ryan

Keep pitching arm loose on off-days with Nolan Ryan

Nolan's Express Tips: Hall of Famer Nolan Ryan describes his routine ...more

B+ 1:26
Curated 8 months ago by bird crick | Comments 0
Views 259

How to play infield in baseball

Play infield in baseball

Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls ...more

B+ 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,756

How to practice catching drills with Joe Girardi

Practice catching drills with Joe Girardi

The skills to become a better catcher from Harold and Joe Girardi: receiving, throwing, footwork and blocking techniques made easy! This is ...more

B+ 1:17
Curated 9 months ago by bird crick | Comments 0
Views 256

How to practice hitting with Tony Gwynn

Practice hitting with Tony Gwynn

Tony Gwynn hit .394 in over 20 seasons. That is a killer batting average. Learn the skills and easy-to-do drills that Hall-of-Famer Tony ...more

B+ 1:17
Curated 9 months ago by bird crick | Comments 0
Views 488

How to practice in the outfield with Torii Hunter

Practice in the outfield with Torii Hunter

Multi-Gold Glove outfielder Torii Hunter joins Harold to show you the skills, drills and techniques to master playing the outfield ...more

B+ 1:46
Curated 9 months ago by bird crick | Comments 0
Views 249

Baseball (289 How-Tos)

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