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Ready to steal home base? These sports how-to videos will bring you from sidelines to stardom. Take down Bruce Lee with your martial arts skills, dunk a basketball with tips from Lebron James, and shame Tiger Woods in golf with a hole in one. Smack a volleyball over to the tennis courts and fence your way into the Ping-Pong olympics. Wrestle a soccer ball into the boxing ring and spar against your favorite gymnast, all with a little help from these tutorials.

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Sports - How To Videos (3206 Videos)

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141 - 160 of 3206 videos
Views 168
Added last month
Comments 0
Format Flash
Submitted By:
Amie

Do a reverse aerial

Watch to learn the process of doing a reverse aerial. You need to be able to do an axe (regular) aerial in order to do this trick.

Sports • Gymnastics
How To Do a reverse aerial
B+
2:20
Views 244
Added last month
Comments 0
Format Flash
Submitted By:
tenebrism

Cover the pass in a 4-3 football defense

Tips for defensive containment with 4-3 set. Learn pass coverage assignments with expert tips and advice on the 4-3 defense in football .

Sports • Football
How To Cover the pass in a 4-3 football defense
B+
1:40
Views 175
Added last month
Comments 0
Format Flash
Submitted By:
Amie

Pack your bicycle for travel and shipping

Shows how to pack your bike into a box or a case for shipping.

Sports • Cycling
How To Pack your bicycle for travel and shipping
B+
9:10
Views 163
Added last month
Comments 0
Format Flash
Submitted By:
Amie

Pack your bike for airline shipping

How to pack your bike for airline or UPS shipping. Perfect for sending your bicycle or if you are flying with it for your next vacation or ...more

Sports • Cycling
How To Pack your bike for airline shipping
B+
9:40
Views 168
Added last month
Comments 0
Format Flash
Submitted By:
Amie

Pack your bike for travel

Learn how to take apart and pack up your bike for your next vacation or competition.

Sports • Cycling
How To Pack your bike for travel
A
4:39
Views 141
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Train for the swimming segment of a triathlon

Triathletes Eric Harr & Lokelani McMichael teach you to swim well in open water.

Sports • Marathons & Cross Country
How To Train for the swimming segment of a triathlon
A-
6:42
Views 175
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Train for the biking segment of a triathlon

Gear up with triathletes Eric Harr & Lokelani McMichael in this session on equipment and beginning training.

Sports • Marathons & Cross Country
How To Train for the biking segment of a triathlon
A-
9:49
Views 173
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Train and recover for golf by stretching

Consistent play equals lower scores. Mark Verstegen gets you ready for a 36 hole day. Get ready for long practices by focusing on recovery ...more

Sports • Golf
How To Train and recover for golf by stretching
A-
19:37
Views 592
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Hit the ball in softball

The coach of the United States women's softball team describes the fundamentals of hitting, and the members illustrate how to hit. The ...more

Sports • Softball
How To Hit the ball in softball
A-
19:21
Views 254
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Improve your footwork in basketball

It starts with your feet. NBA stars Kenny Smith & Rip Hamilton show you proper footwork. Perfect for players at all positions from guard to ...more

Sports • Basketball
How To Improve your footwork in basketball
A-
9:13
Views 136
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Be a better QB on the move in football

Blitz! Get the speed and agility to dodge the defense from NFL veteran quarterback Doug Flutie. Improve your footwork fundamentals to ...more

Sports • Football
How To Be a better QB on the move in football
A-
15:17
Views 959
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Become a better catcher in baseball

This video is part of the grip it and rip it series by Tony Gwynn. In the start of the video Tony describes the job of the catcher ...more

Sports • Baseball
How To Become a better catcher in baseball
A-
12:14
Views 134
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Train and recover after running by stretching

Mark Verstegen focuses these running drills on increasing your endurance & recovery. Get ready for long practices by focusing on recovery ...more

Sports • Marathons & Cross Country
How To Train and recover after running by stretching
A-
20:33
Views 123
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Control the pass in hockey

Coach Martin teaches you the keys to handling off line passes with your hands or skates. Improve your offense and speed up the game with ...more

Sports • Hockey
How To Control the pass in hockey
A-
7:24
Views 179
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Train and warm up for running

Mark Verstegen prepares your body for running, increasing mobility & flexibility. Learn the tips and techniques to successfully train for ...more

Sports • Marathons & Cross Country
How To Train and warm up for running
A-
22:16
Views 180
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Run a 5k successully

Triathletes Eric Harr & Lokelani McMichael outline five steps to a successful 5K. Learn the equipment and gear you need and how to train for ...more

Sports • Marathons & Cross Country
How To Run a 5k successully
B+
8:51
Views 211
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Run the ball properly in football

Former football player Stephen Boyd shows drills for running the football. Among these are taking the hand off from the quarterback, running ...more

Sports • Football
How To Run the ball properly in football
A-
12:42
Views 465
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Tackle in football

Former All-Pro Stephen Boyd breaks down one of the keys to winning Football, tackling. This video is important for players at all positions ...more

Sports • Football
How To Tackle in football
A-
10:51
Views 245
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Train for basketball

Mark Verstegen gets you ready to hit the hardwood and take your game to the next level. Warm-up with proper movement prep and avoid injury ...more

Sports • Basketball
How To Train for basketball
A-
15:24
Views 115
Added last month
Comments 0
Format Flash
Submitted By:
rmansur

Train and recover after basketball by stretching

Marc Verstegen focuses on endurance & recovery. Get ready for long practices by focusing on recovery and body regeneration-the most ...more

Sports • Basketball
How To Train and recover after basketball by stretching
A
22:29
141 - 160 of 3206 videos
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