Sports How To Videos (3066 Videos)

Views 279
Added 1 week ago
Comments 0
Format QuickTime
Submitted By:
tenebrism

Pass the Boy Scouts of America swim test

Boy Scout First Class rank requirement number 9b is to successfully complete the BSA swimming test. This Boy Scout video will show you the ...more

How To Pass the Boy Scouts of America swim test
A-
3:00
Views 166
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Recover more quickly from physical activity

Learn a counterintuitive but highly effective way to increase oxygen delivery to all areas of your body and recover more quickly from ...more

How To Recover more quickly from physical activity
B+
0:50
Views 3957
Added 2 weeks ago
Comments 1
Format Flash
Submitted By:
tenebrism

Subdue your enemy in 4 seconds using tai chi technique

You can learn how to subdue your enemy in four seconds from a tai chi master. There is a pressure point on the neck that you can press that ...more

How To Subdue your enemy in 4 seconds using tai chi technique
A
4:04
Views 200
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
emily tischler

Master basketball dribbling

This video will teach you everything you need to know about dribbling the ball. From between the legs dribbling to behind the back ...more

How To Master basketball dribbling
A-
14:19
Views 80
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
emily tischler

Play one on one basketball

This video will give you tips to play great one-on-one basketball. These one-on-one skills can even be used in other games, like ...more

How To Play one on one basketball
A-
9:03
Views 149
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
emily tischler

Use defense in basketball

This is a handy tutorial for improving your basketball game. Defense is every bit as important as offense, and this video will show you how ...more

How To Use defense in basketball
A-
12:13
Views 91
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Lift a soccer ball using only your feet

Practice your footwork by learning these 4 basic methods of getting a soccer ball off the ground.

How To Lift a soccer ball using only your feet
B+
1:00
Views 105
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Catch a high soccer ball in goalkeeping

Practice gripping and catching high balls -- a fundamental key of soccer goal keeping.

How To Catch a high soccer ball in goalkeeping
A-
1:00
Views 205
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Return a tennis serve effectively

The return of serve is a shot every player must master, because half of the time during a match you will be returning serve. Developing a ...more

How To Return a tennis serve effectively
A-
1:07
Views 166
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do a gymnastic cartwheel to side flip

This is a tutorial on how to do a gymnastic cartwheel to sideflip.

How To Do a gymnastic cartwheel to side flip
A
1:52
Views 184
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do a gymnastic webster flip

Explanation of the webster, a gymnastic front flip starting & landing on one foot.

How To Do a gymnastic webster flip
A
0:25
Views 183
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do a sideflip

Tutorial to learn how to perform a high side flip. This high-flying gymnastic move will surely impress.

How To Do a sideflip
A
0:34
Views 221
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do a side flip off one leg

Here's a detailed description of the sideflip off one leg. This gymnastic flip will surely impress.

How To Do a side flip off one leg
A
0:52
Views 264
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do a 540 high kick

Explanation of the "540 kick", a 360° spinning kick landed on the kicking leg. This high jumping, high kicking move will surely impress.

How To Do a 540 high kick
A
0:29
Views 188
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do a standing backflip

The easiest of flips explained: The back tuck from a standing position. This gymnastic backflip will surely impress.

How To Do a standing backflip
A
0:22
Views 199
Added 2 weeks ago
Comments 1
Format Flash
Submitted By:
rmansur

Do a standing tuck gymnastic frontflip

Explanation to learn a front tuck from standing. This gymnastic front flip will surely impress.

How To Do a standing tuck gymnastic frontflip
A
0:28
Views 133
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
rmansur

Do a gymnastic wallflip

Explanation of how to perform a backflip off a wall. This high-flying gymnastic move is very impressive.

How To Do a gymnastic wallflip
B+
0:33
Views 129
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
Amie

Do a reverse aerial

Watch to learn the process of doing a reverse aerial. You need to be able to do an axe (regular) aerial in order to do this trick.

How To Do a reverse aerial
B+
2:20
Views 204
Added 2 weeks ago
Comments 0
Format Flash
Submitted By:
tenebrism

Cover the pass in a 4-3 football defense

Tips for defensive containment with 4-3 set. Learn pass coverage assignments with expert tips and advice on the 4-3 defense in football .

How To Cover the pass in a 4-3 football defense
B+
1:40
Views 140
Added 3 weeks ago
Comments 0
Format Flash
Submitted By:
Amie

Pack your bicycle for travel and shipping

Shows how to pack your bike into a box or a case for shipping.

How To Pack your bicycle for travel and shipping
B+
9:10
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