Sports How-To Videos & Articles

Shoot the backhand shot in water polo

How to shoot the backhand shot in water polo

Grainy? Yes. Garbled? Maybe. The best shot in water polo? Yes. This is the key to scoring. The backhand is also the coolest move to watch. Perfect it and you'll be at the least, gym class hero.

B+ 1:21
Swim efficiently with Natalie Coughlin

How to swim efficiently with Natalie Coughlin

Get some great advice from Olympic gold medalist Natalie Coughlin on swimming. Her soothing voice takes you through warmups, drilling, and different strokes. If this doesn't motivate you to get in the pool ...

A- 8:45
Back headbutt, Kiefer Sutherland style

How to back headbutt, Kiefer Sutherland style

Ape Kiefer Sutherland and master the backwards headbutt. This move will pull you out of a situation where your arms are locked down. Just make sure to learn a couple more moves so you can guarantee your safe ...

A- 0:28
Shot block with Emeka Okafor of the Bobcats

How to shot block with Emeka Okafor of the Bobcats

Check out this NBA star's personal tips on perfecting the blocked shot! This guy isn't just any basketball star, he is sure to be a legend. Watch out Shaq! Emeka is not only a tremendous defender, he's a pretty ...

A+ 2:12
Make a homemade ninja hood and mask

How to make a homemade ninja hood and mask

Who knew you could make a ninja hood so easily? I for one am going to turn my old DARE shirt into a ninja mask right away. This video is best followed by "How To Throw a Screwdriver like a Ninja".

B+ 3:50

How to do a gymnastics back roll to handstand

Do a gymnastics back roll to handstand

This is an animated gymnastics tutorial for the back roll to handstand. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 967

How to do a gymnastics bending back into a bridge

Do a gymnastics bending back into a bridge

This is an animated gymnastics tutorial for the bending back into a bridge. Use the controls to pause, slow down and follow along with ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,160

How to do a gymnastics cartwheel

Do a gymnastics cartwheel

This is an animated gymnastics tutorial for the cartwheel. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,708

How to do a gymnastics front flip

Do a gymnastics front flip

This is an animated gymnastics tutorial for the front flip. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,356

How to do a gymnastics front walkover

Do a gymnastics front walkover

This is an animated gymnastics tutorial for the front walkover. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 2,040

How to do a gymnastics handstand

Do a gymnastics handstand

This is an animated gymnastics tutorial for a handstand. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,235

How to do a gymnastics round off

Do a gymnastics round off

This is an animated gymnastics tutorial for the round-off. Use the controls to pause, slow down and follow along with detailed step by step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,481

How to do a handstand to bridge for gymnastics

Do a handstand to bridge for gymnastics

This is an animated gymnastics tutorial for the handstand to bridge. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 1
Views 685

How to do a handstand to front roll with extended legs

Do a handstand to front roll with extended legs

This is an animated gymnastics tutorial for learning how to do a ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 507

How to do a handstand turn for gymnastics

Do a handstand turn for gymnastics

This is an animated gymnastics tutorial for the handstand turn. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 780

How to do a headspring in Wushu martial arts

Do a headspring in Wushu martial arts

This is an animated martial arts tutorial for the headspring. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 9 months ago by rmansur | Comments 0
Views 797

How to do a high bar handstand for gymnastics

Do a high bar handstand for gymnastics

This is an animated gymnastics tutorial for the high bar handstand. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 517

How to do a vault exercise for gymnastics

Do a vault exercise for gymnastics

This is an animated gymnastics tutorial for a vault exercise. Use the controls to pause, slow down and follow along with detailed step by ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 241

How to do a whirlwind kick in Wushu martial arts

Do a whirlwind kick in Wushu martial arts

This is an animated martial arts tutorial for the whirlwind kick. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 9 months ago by rmansur | Comments 0
Views 1,588

How to do football move w/ Marcus Trufant: Jam the Receiver

Do football move w/ Marcus Trufant: Jam the Receiver

Nike Bootcamp brings you pro football moves from Marcus Trufant. The ...more

A+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 672

How to do pro football moves w/ Lofa Tatupu: Track the Back

Do pro football moves w/ Lofa Tatupu: Track the Back

Nike Bootcamp brings you pro football moves from Lofa Tatupu. The ...more

A+ 5:00
Curated 1 year ago by rmansur | Comments 0
Views 618

How to do the back handspring twist or flic flac 360

Do the back handspring twist or flic flac 360

This is an animated gymnastics tutorial for the back handspring 360 or ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,051

How to do the double front flip for gymnastics

Do the double front flip for gymnastics

This is an animated gymnastics tutorial for the double front flip. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 996

How to do the front flip half twist for gymnastics

Do the front flip half twist for gymnastics

This is an animated gymnastics tutorial for the front flip half twist. Use the controls to pause, slow down and follow along with detailed ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 709

How to do the front flip layout

Do the front flip layout

This is an animated gymnastics tutorial for the front flip layout. Use the controls to pause, slow down and follow along with detailed step ...more

A+ 5:00
Curated 11 months ago by rmansur | Comments 0
Views 1,062

Sports (4903 How-Tos)

World's Fastest Bicycle Goes 75mph

Cycling enthusiasts, behold. Fastest bicycle in the world, designed by VARNA of British Columbia. Pretty impressive. Check it out, Barbara Buatois of France completes her new One Hour World Record at ...

Knit Your Food

Knitted delectable delights from Ed Bing Lee. Inspired? Gotta start somewhere. Previously, Crocheters Like to Party, Too. English Ladies Knit Entire Village.

Bomb-Proof Your Home With Wallpaper

Incredible. A company called Berry Plastics (in partnership with the U.S. Army Corps of Engineers) has developed a working bomb proof wallpaper. The technology has the ability to protect against both ...

Tattoo Yourself (or Your Girlfriend)

Henna. Beautiful, fun, exotic... and best of all... Do-It-Yourself (with a little practice). Also, unlike tattoos, it's temporary. Henna generally lasts for 1-3 weeks. An ancient tradition, henna is ...

The Mother of all Ping Pong Guns - LETHAL

The lethal pneumatic ping pong gun. This thing isn't exactly wife approved. Creator Ron Kessinger built this mighty powerful ping pong launcher - "a variation on a potato cannon, built to run on ...

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