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Ready to steal home base? These sports how-to videos will bring you from sidelines to stardom. Take down Bruce Lee with your martial arts skills, dunk a basketball with tips from Lebron James, and shame Tiger Woods in golf with a hole in one. Smack a volleyball over to the tennis courts and fence your way into the Ping-Pong olympics. Wrestle a soccer ball into the boxing ring and spar against your favorite gymnast, all with a little help from these tutorials.

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261 - 280 of 4587 videos
Views 198
Added 5 months ago
Comments 0
Format Flash
Curated By:
undrH2O

Do paraplegic self defense stick fighting strategies

This video demonstrates some advantages and limitations of sticks when using it as a weapon and when faced with an attacker with a stick.

Sports • Paralympic & Adapted
How to do paraplegic self defense stick fighting strategies
A-
4:16
Views 1267
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Do a semi-western forehand grip in tennis

The Semi Western Forehand Grip is very versatile and that has made it an extremely popular grip on the pro tour. This grip allows you to ...more

Sports • Tennis
How to do a semi-western forehand grip in tennis
A-
0:54
Views 225
Added 5 months ago
Comments 0
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Curated By:
rmansur

Go from a trophy pose to a racket drop in tennis

This video explains how to get from the trophy pose to the racket drop, and the importance of getting to the proper racket drop position.

Sports • Tennis
How to go from a trophy pose to a racket drop in tennis
A-
2:54
Views 616
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Create a top spin on the ball in tennis

What direction do your strings need to be facing to create top spin? It doesn't really matter... the key to creating top spin is to have ...more

Sports • Tennis
How to create a top spin on the ball in tennis
A
2:00
Views 369
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Do an eastern forehand grip in tennis

The Eastern Forehand Grip is a relatively conservative grip in tennis. It allows you to the hit the ball flat and with power. The trade off ...more

Sports • Tennis
How to do an eastern forehand grip in tennis
A-
0:51
Views 688
Added 5 months ago
Comments 1
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Curated By:
rmansur

Do a western forehand grip in tennis

The Western Forehand Grip allows you to hit with heavy top spin in tennis. The disadvantage is that it is hard to hit the ball flat. This ...more

Sports • Tennis
How to do a western forehand grip in tennis
A
0:50
Views 359
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Do different forehand stances in tennis

How you position your feet affects many aspects of your forehand. This video defines and discusses the open and neutral stances. It also ...more

Sports • Tennis
How to do different forehand stances in tennis
A-
3:27
Views 256
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Catch your racket in tennis

Do you catch your racket on your forehand follow through? This video discusses when and when not to catch your racket.

Sports • Tennis
How to catch your racket in tennis
A-
3:39
Views 244
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Control your wrist at contact in tennis

What is your wrist doing at contact? Answer: it's not moving. Contrary to what you may have heard, you do not snap your wrist as you hit ...more

Sports • Tennis
How to control your wrist at contact in tennis
A-
2:12
Views 249
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Get a continental grip in tennis

The Continental Grip is used to serve, volley and slice the ball in tennis.

Sports • Tennis
How to get a continental grip in tennis
A-
0:42
Views 220
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Time your tennis swing

When should you begin to swing your arm independently of your shoulder turn? This video explains so you can get a better game.

Sports • Tennis
How to time your tennis swing
A-
3:46
Views 175
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Move your non-hitting hand in tennis

When you hit a forehand, your non-hitting hand must get out of the way of your swing. The best way to achieve this is to focus on your ...more

Sports • Tennis
How to move your non-hitting hand in tennis
A-
2:19
Views 190
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Get a good backswing in tennis

There are a variety of different ways to take your racket back. The most important thing is that your backswing should allow you to get to ...more

Sports • Tennis
How to get a good backswing in tennis
A-
2:12
Views 415
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Handle the high ball in tennis

Handling a high ball to your forehand can be tricky, but the technique is simple. Don't drop the racket down on your backswing, and once ...more

Sports • Tennis
How to handle the high ball in tennis
A-
1:54
Views 234
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Get the correct hitting arm position at ball contact

The hitting-arm position is the position your arm gets into as you drop the racket down and prepare to swing forward to contact. You ...more

Sports • Tennis
How to get the correct hitting arm position at ball contact
A-
2:46
Views 266
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Get a good backhand stance

There are three stances you can use to hit a backhand: the open stance, the neutral stance and the closed stance. These stances apply to ...more

Sports • Tennis
How to get a good backhand stance
A-
2:25
Views 228
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Extend out on a backhand follow through in tennis

In the backhand fundamentals section, we talked about extending out in the direction you hit during your follow through. A common problem ...more

Sports • Tennis
How to extend out on a backhand follow through in tennis
A-
2:16
Views 430
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Do a one handed backhand extreme grip in tennis

This video explains the more extreme variation of the one handed backhand grip. This a great video for beginners because it shows you step ...more

Sports • Tennis
How to do a one handed backhand extreme grip in tennis
A-
1:38
Views 267
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Do a one handed backhand classic grip in tennis

This video explains the classic one handed backhand grip that most players with one-handers use. This is a step by step video and is great ...more

Sports • Tennis
How to do a one handed backhand classic grip in tennis
A-
1:09
Views 221
Added 5 months ago
Comments 0
Format Flash
Curated By:
rmansur

Place your non-hitting arm in a one handed backhand

This video explains what to do with your non-hitting arm during the one handed backhand in tennis. This will give you better balance when ...more

Sports • Tennis
How to place your non-hitting arm in a one handed backhand
A-
1:12
261 - 280 of 4587 videos
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