Spirituality Hinduism How To Videos (20 Videos)

Manage anger through anger fasts in yoga meditation

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Rasas Book Lecture Extract 7 of 22 : By fasting from anger for some time, we learn to control anger in our lives. It teaches us to better ...more

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Submitted By Max Springer
How To Manage anger through anger fasts in yoga meditation

Remain happy when there is suffering in the world

(3:11) B-

People often feel they cannot remain happy while for example there is a war in Lebanon. But you can be happy, war in Lebanon or any other ...more

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Submitted By skyd1vers121
How To Remain happy when there is suffering in the world

Deal with old and new emotional patterns

(3:19) C-

Learn various techniques physically and mentally to dissolve old and new emotional problems.

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How To Deal with old and new emotional patterns

Practice the art of courage in Yoga meditation

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Learn about the art of courage in yoga meditation.

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How To Practice the art of courage in Yoga meditation

Practice the art of love in Yoga meditation

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To be happy, love is essential. But there are many pitfalls in love, mostly through attachment. See also www.rasas.info - the yoga of the ...more

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How To Practice the art of love in Yoga meditation

Relate to emotions of the body through yoga meditation

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Learn relationships between Rasas or emotional essences and the body through the elements, the gunas, etc...the yoga of the nine emotions.

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Submitted By skyd1vers121
How To Relate to emotions of the body through yoga meditation

Overcome worry with yoga meditation fear fasting

(2:08) C

To learn how stop worrying involves regular fasting from fear, learning to plan without worrying and to accept the future as it comes. Part ...more

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How To Overcome worry with yoga meditation fear fasting

Maintain a sense of wonder in yoga meditation

(3:30) C-

It is very important in yoga remain surprised about life, to wonder at the miracle in every daily event or being. Part of a Yoga class on ...more

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How To Maintain a sense of wonder in yoga meditation

Use humor in yoga meditation

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Humor is art important art in yoga, as humor shows the illusionary nature of the universe and our emotional problems. Part of a Yoga class ...more

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How To Use humor in yoga meditation

Use emotional fasting yoga meditation in therapy

(1:31) C

Doing these emotional fasting exercises may not be suitable for people that are in need of professional therapy. But the knowledge on Rasas ...more

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How To Use emotional fasting yoga meditation in therapy

Relate the Rasas to one another in yoga meditation

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The nine Rasas or emotional essences have particular relationships to each other, allowing us to counter one rasa with the other in the yoga ...more

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How To Relate the Rasas to one another in yoga meditation

Control emotions & psychology with yoga meditation

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In Yoga Psychology, consciousness consists of body, mind, ego, intellect and self (the koshas). Rasas (emotional essences) are primarily a ...more

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How To Control emotions & psychology with yoga meditation

Achieve emotional control through yoga meditation

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To achieve more emotional control is very helpful in meditation. To get mind control during meditation, emotional control is necessary. If ...more

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How To Achieve emotional control through yoga meditation

Control your emotions through your senses

(3:19) C

The sensory input of our environment may strongly affect our emotions, if we let it. The senses can be used in a positive way, by creating ...more

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How To Control your emotions through your senses

Use yoga meditation against food and taste addiction

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To work with out emotions in Rasa Sadhana, we must be aware of the relationship between our emotions and the food we eat. There is the ...more

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How To Use yoga meditation against food and taste addiction

Use the Nine Rasas in yoga meditation

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Overview of the nine Rasas in indian art, as well as in life and yoga. The rasas are : peace, love, joy, wonder, courage, anger, fear ...more

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How To Use the Nine Rasas in yoga meditation

Practice emotional fasting in yoga meditation

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Through Rasa Sadhana or the Yoga of the Nine Emotions, we can learn to be free of unpleasant emotions through emotional fasting. Then ...more

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How To Practice emotional fasting in yoga meditation

Practice yoga meditation for happiness

(2:23) C+

If you want to be happy, there is a very easy solution : stop being unhappy. All we do is for happiness, even yoga, so why not go there ...more

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How To Practice yoga meditation for happiness

Do Dhyan and Pran yoga

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Expert Prem Bhatia will show you in this video series how to combine yoga and dhyana meditation. You will learn traditions of yogic ...more

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How To Do Dhyan and Pran yoga

Learn about Atman Hinduism

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Vijay Kumar discusses Atman Hinduism. Learn how to get tired watching this "video" about this branch of Hinduism. Personally, if you can ...more

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Added 1 year ago
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Submitted By The Wonder Team
How To Learn about Atman Hinduism
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