Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
David Wygant explains how to date online and grab a woman's attention. Emotional connections are important so tell your personal story with passion. Write your online profile like something a woman likes to read and then present her with a challenge. Your profile should be your personal story that's emotional, self-evolved, romantic and real. Pick up key things that are written in a woman's profile and cut and paste them into yours. Also, use a combination of humor and curiosity when initiati...
In this video, we learn how to get a classy rich makeup look with Shar Connolly. You will first do your foundation, using a brush to make a matte look on your face. Use a concealer under the eyes to cover and dark circles. Next, grab a coffee eye pencil and eye line your upper and lower lids. When finished, color your entire lid with the same pencil, making the line darker on the top of the lid. Now, use a brush to mix in the color all over and give it a smudged look. Next, pat a light eyesha...
After 12 years Starcraft 2 is finally here to blow your mind. If you're looking for help with the game, you've come to the right place. We have tons of videos about how to do just about everything in the game. We have strategies for winning campaign and multiplayer games. We have guides to using the immensely powerful level editor. We'll even teach you how to build a Terran Barracks out of Legos. This video will show you how to beat level 4: Smash and Grab of the single-player campaign game.
In this tutorial, Emily Dawe, assistant home and crafts editor for Woman's Weekly, demonstrates a simple cross stitch design. Cross stitching is a fun hobby and really helps fill any empty time you may have. If you are looking to start cross stitching, have a look at this video and begin with the basics.
self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
Learn how to defend against and counter locks, bearhugs, arm grabs and choke holds in this free video series on women's self-defense.
This video tutorial gives you step by step instructions on how to perform a switch back sweep. • From the guard position, grab opponents wrist firmly with both hands.
Mike Lively of Northern Kentucky Universtiy demonstrates how to grab a website's resources for reconstruction in Flex using HTTRACK and Wireshark. This tutorial is especially helpful for sites you want to grab that think they are very locked down and secure. All with the free softwares HTTRACK and Wireshark.
Longboards are known more for being fun to ride than for their great potential for tricks, but if you ride a longboard and like to get a little air, watch this video! It will teach you how to do an early grab off a curb or other drop. Basically, you just grab the board right before you get your air, which give you enough to get up and recover before you hit the ground. This is one of the few airs you can reasonably do with a longboard, so practice up!
Watch this instructional pilates video to do the grab and snatch exercise. The pilates grab and snatch is a simple and efficient exercise, but you should make sure you are doing it right. It's important to pull your navel in toward you spine, round your back and breathe properly.
In this classic game of musical chairs, everyone gets a prize. You Will Need
In this video, we learn how to do a pole dance fitness routine with Jennifer DiDonato. This exercise is becoming more popular for women, it's not only a great exercise but can be very sexy and fun! The first move you will do is a basic walk around the pole, while playing with your hair and swaying your hips. Next, turn towards the pole, grab on with your hands and lift your knees into the air while spinning around. Your next move will be to do this again, just leave your legs in the air, but ...
Blitzcrank is a steam golem champion with electrical abilities in League of Legends. His most unique ability is Rocket Grab, an ability that allows him to reach out and grab his enemies to bring them in close to a tower or for a kill. Learn how to abuse Blitzcrank's rocket grab and his other abilities to gank lanes and win games with this champion spotlight from Riot Games.
In this video, we learn how to style your makeup and make him fall in love with you. First, grab a black eyeliner and paint it all over the lower part of the lid up into the crease. After this, use a pointed brush to create a slight cat eye on the outer edge of the eye. Now, take a blue metallic shadow and brush it over the black, covering it completely except on the crease of the eye. Next, grab a silver color and blend it from the top of the brow onto the entire eye. Next, grab a liquid eye...
Want to share a screenshot of a 3D Studio Max project with your art director? With the built-in Grab Viewport tool, it's easy. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the application, you're sure to be well served by this video tutorial. For more information, take a look!
This video from the website What to Cook When shows us how to crack open the crab legs and get the meat out of them. Firstly starting with the cluster of legs, simply grab one of the legs and break it off of the cluster. Now simply grab the leg and starting with the joint, break it into half and pull it apart. Then take the middle section which you just broke and put your fingers right in the middle of that section, crack that one leg and then flip it over and crack it the other way. And once...
In this challenge, you need to grab the dollar bill without making the top beer bottle fall down. By just grabbing and yanking on the banknote, the bottle will fall. You need to grab the top beer bottle and slapping the bill away. Another way is to use pure speed. Try this "fast on the draw" beer bottle / banknote bar trick out and win money… or more beers.
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. See how to
In this tutorial Mike Lively of Northern Kentucky University shows you how to get started with Wireshark. Wireshark is a network protocol analyzer for Unix and Windows. It is used for network troubleshooting, analysis, software and communications protocol development.
Learn how to remove braces with Photoshop. First find a photo with some visible teeth; you don’t want a picture with no visible teeth because you would need to redraw an entire set of teeth. Now select the first layer and duplicate it (command control J). Grab the patch tool from the toolbar and set it to "source". Zoom in on the teeth and make sure you are working on the new layer. Select around one part of the braces and drag it to a skin area. Now grab the clone tool and begin cloning the ...
In this tutorial, we learn how to make a popular sashimi salad with Kitchen Access. First, you will grab the salmon and slice it into strips, the thinner the better. Now, grab yellow tail and cut it into thin slices as well. Next, grab the tuna and cut it into thin strips too. From here, you will set these on the serving dish and put fresh lettuce into a mixing bowl. Then, add in pomegranate seeds, lemon, sea salt, and lemon oil. Toss this and then place on the serving dish. serve this to you...
It's important to know where your pants will fall on both men and women when being fitted for a suit. In this tutorial, learn how to take the measurement of your natural pant waist, with measuring tape.
Women have beautiful faces, don't they? They are so much more delicate and intriguing than a man's face. In this tutorial, learn how to do those pretty mugs justice with tips from Isaiah. You will learn the basics of drawing female faces and understand how they differ from that of a man or child. So, if you are ready to start drawing realistic looking people, make sure you check out this video and get some worthwhile advice. After that, all you have left to do is grab a pencil and start sketc...
Chris Lilly grills chicken in this video. First, grab your whole chicken and brush olive oil onto the entire chicken. Now, place a dry rub of different spices onto the outside of the chicken as well as on the inside. When you are finished seasoning, grill the chicken at 300 degrees for around two hours. If you don't have a rotisserie, grab a can of beer and place it into the chicken, then sit it on the grill and cook it until the chicken is finished. You can also cook the chicken while cut in...
In this video, we learn how to do a single French braid on your American Girl Doll. First, brush the doll's hair back and make sure it's smooth with no bumps. After this, grab a small section of hair at the top middle of the head. Split this into three pieces and then start braiding like normal. From here, grab some hair from one side of the head and braid the hair sections over each other. Then, grab hair from the opposite side and braid the sections over each other. Continue to do this, alt...
In this clip, you'll learn how to capture screengrabs on a Mac OS X computer with the built-in Grab app. With a little know-how, it's easy. So easy, in fact, that this video guide can offer a complete overview of the process in a matter of a few minutes. For more information, including a complete demonstration and detailed, step-by-step instructions, take a look.
In previous versions of Windows, trying to get a picture of your screen was a frightening experience, but now, in Windows Vista, they've designed a great feature called Snipping Tool which allows you to take screenshots with just a few clicks. If you're looking to take screen grabs and snippets of your desktop's screen, then watch this video to see how it's done!
In this video, we learn how to paint blue and white corner flames on your nails. First, paint a pearl base on the nail and let it dry completely. Now, grab the black nail polish and paint waves on the nail going from the top to the bottom. Next, grab the white nail polish and do the same thing, making the mark next to the black marks. Let this dry, then grab light blue nail polish and fill it in on the corner of the nail. Let this design dry, then paint white on the blue to make small lines a...
In this video, we learn how to use Coca-Cola to remove scratches from a CD or DVD. First, grab one glass of water and one glass of Coca-Cola and set aside. Next, grab your scratched CD or DVD and place it on a flat surface. Now, grab a soft towel and dip it into the glass filled with Coca-Cola and rub it onto the surface of the scratched item. Let the item sit for at least 2 minutes, then rub it again with a soft towel that has been dipped in water. Make sure to be very gentle while you're do...
In this tutorial, we learn how to effectively remove DVD and CD scratches by using toothpaste! First, you will need to grab the CD or DVD that is scratched and then grab a tube of toothpaste. Next, rub some toothpaste onto the middle of your item. Now rub your finger on the toothpaste until the toothpaste covers the entire DVD or CD. Now, let the item sit for just a few minutes, and grab a clean, dry, and very soft wash cloth. After a few minutes, gently rub off the toothpaste with the soft w...
Start by making a loop around the needle. Next you grab the yarn string with the needle hook and pull it back through the loop. It should now be around the needle shaft. Do the same thing again, grab and pull through. When you have done as many as you want, turn the crochet around and put the needle through the last loop, grab the yarn and pull it through, ending up with two loops around the needle, grab the yarn and pull through both of the loops, you now have one loop on the shaft. Repeat u...
Dog trainer Emily Larlham of Dogmantics, goes over some good clues on how to grab your dog when it's running around loose.
Trampolines are just for backyard fun… there's skill involved, so let Trampoline Tricks 1080 show you some cool trampoline tricks.
This software tutorial is on downloading and using Sizer to resize windows for exact screen grabs. Sizer is a free open source software that allows you to size a window to an exact numeric size instead of dragging the window around randomly. This is great for screen recordings with softwares like Camtasia, or for image screen grabs. See how to download and use Sizer in this tutorial.
Check out this magic trick tutorial video to learn how to perform a basic coin roll. This is a crash course explanation on the coin roll, also known as the knuckle roll. The tutorial is quick so you may have to PAUSE IT to read some things in the video. Just follow these simple instructions: Start with the coin on your thumb. then grip the coin between your thumb and index finger. Then release your grip so it rests on your index finger. Use your middle finger to grab the edge of the coin so i...
How to do the grabbing a coin from nothing trick and The disappearing coin through the table trick.
In this tutorial, we learn how to make a serving tray from a picture frame. First, grab a picture frame in a larger size that comes with glass on it and a backing. From here, you will grab some scrapbooking paper or another type of paper and cut it to size to fit on the background of your paper. Then, find two handles that you have and screw these onto the sides of the picture frame. After this, glue your favorite pictures onto the paper and then let it dry. When finished, stick this under th...
In this tutorial, we learn how to mount your laptop to your exercise equipment with Chris Gardner. This is a great way to stay active and get your work done at the same time. First, grab some measurements of your machine, then grab aluminum bars that are the sizes of the front of the bike. Cut out the pieces so they are the size that you need, then mount onto your machine and place your laptop onto it! You can use screws to remove this, or you can leave it on to use whenever you would like wh...
In this video, we learn how to use a Stila Jewel Palette to make a shimmery eye look. First, you will need to brush a nude color onto the lid, then grab a shimmer gray color and brush it onto the outer edge of the eye and into the inner corner of the eye. Next, grab a gold color and brush it onto the middle of the eye and nowhere else. Then, take the black color again and brush it into the crease of the eye and on the sides to create a contrast. After this, take the purple color and brush it ...
