Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...
Drum and bass was originally a lighter style of jungle, but now has become dark again with the advent of dark DnB, otherwise known as darkstep, neurofunk, techstep, or darkcore. It sounds pretty evil, but you can still dance to it, and in this video you'll learn how to produce a darkstep track from start to finish using Reason 4.
Bassline (otherwise known as 4x4 garage) is a popular bass laden variety of electronic music that has found it's way into mainstream pop production as well. If you want to start producing it, watch this video to learn, step-by-step, how to produce a 4x4 garage song from scratch in Reason 4.
Making rap beats is one of the most lucrative branches of electronic music that aspiring producers can get in to at this point. If you love hip-hop, have Reason 4, and want to start making some beats, watch this video to learn everything you need to know to get started.
Liquid DnB is a subgenre of drum and bass faithful to the mission of the original: making smooth, bass-heavy tracks to groove to. In this video you'll learn how to use Reason 4 to produce a liquid DnB track from start to finish, including the beat, melody, and mastering.
Electro pop has been big business since The Postal Service made their era-defining record in 2005, and few artists since have captured that magic as well as Owl City. If you fancy producing some electro pop yourself and have Reason 4, watch this video to learn how producing a good electro-pop song works using Owl City's "Cave In" as an example.
During the age of silent film and film noir film was limited to only variations of black and white. While this aided greatly to produce scenes of dire intensity (a starkly lit shot of a man in an alleyway, for instance), this also meant that actors and actresses had to wear tons of makeup to make their makeup show up on screen.
No pain, no gain honeys! Though there exist a few genetically gifted women in this world (we're looking at you, Megan Fox), the rest of us have to commit to eating right and exercising in order to maintain fabulous bodies. It isn't fun, but sticking to a strict diet and workout routine does produce a pretty sexy body.
Women's self defense strikes are extremely valuable in a world where women are attacked everyday. Learn self defense strikes, kicks and punches with tips from a martial arts expert in this free self defense video series.
Drum and bass started off as a subgenre of Jungle and has since become one of the biggest types of electronic dance music on Earth. If you have Reason 4 and want to start producing drum and bass tracks, you've found the perfect place to start. This video will teach you how to make a DnB song from scratch over seven days using Reason 4.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
In yesterday's tidbit, we learned that across the planet women seek material wealth in their mates. This stems from our hunter-gather past in which females depended on male hunters to provide them and their children the meat necessary to support their large brains.
Observe the woman you're interacting with and listen to the woman to inform your conversation. Using these techniques will help women feel open and comfortable with you. Women are just people so don't objectify them. Making a connection enables you to view a woman as a real person and not just an object of attraction. If you are interested in getting to really know the woman as a person instead of having the goal of getting a woman's number or picking a woman up, you will have more success in...
Self defense for women is a great way for women to feel safe knowing they can protect themselves. Learn some self defense moves against frontal attacks with tips from a martial arts expert in this free women's self defense video series.
Women can use a variety of basic self-defense techniques and tactics to defend themselves against attackers. Learn basic self-defense moves and techniques in this free video on women's self-defense.
Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for women.
Women's business clothes should be professional but also stylish. Learn how to create a women's work wardrobe with tips from a fashion stylist in this free women's clothing video series.
In this video, we learn how to attract women by knowing what they want. First, you have to know what you want, not what you don't want. Next, pay attention and be interested in people. Also, listen to people, this will help you learn more about the people around you. You should also know what your talent is, so you can create conversations with people and have something to discuss. You need to take action, get out and meet new people! Be complimentary to women, as well as sincere, which will ...
This video is a film that was made to educate women in the United Arab Emirates (UAE) and the Middle East in general to get them to think about the subject of breast cancer and how to check yourself for signs of breast cancer. This is a highly senstive and taboo subject in that part of the world. While we can't prevent breast cancer, we can detect it. Women no longer have to lose their breast if it is detected early. We see women in the UAE discussing breast cancer and how their culture has t...
Pregnancy is a rough time on a woman's body. Everything hurts and you need to relax. Check out this tutorial and learn how to massage a mother-to-be and be her hero! Surprise your hubby with this relaxing massage and make her 9 months feel a little shorter.
If you're interested in making a woman's tailored suit, chances are you will be taking some measurements beforehand.... and important ones. With the slightest centimeter or milimeter, a tailored suit can fit incredibly different than it's supposed to. In this video, learn how to properly measure a woman's hip circumference for a tailored suit.
David Wygant discusses going beyond pick-up lines and attract women. When you know what you're looking for, interacting with women becomes an almost Zen-like experience. When you talk to a woman, give her your complete attention. Don't make leaving with a woman the goal. Instead, make the connection the goal. Say to yourself what is the woman's emotion and feelings and don't look for the outcome. The outcome is the future and nobody can ever tell what the future holds. What makes a woman desi...
If knocked to the ground by an attacker, it's important to know how to fall correctly. Learn how to do the forward fall roll and the backwards fall roll in this free video series about self defense moves for women.
Like it not, you've got to wear underwear sometimes, and for women that includes a bra and panties. If walking into a lingerie store is a daunting task, let our expert teach you everything you need to know about women's underwear.
Hip-hop dancing and dance steps aren't just for young people. Learn about hip-hop dance moves in this free choreography video series for women over thirty from a dancing instructor.
Dancing is a useful source for improving footwork and impressing your friends. Learn to tear up the dance floor and move with a partner from a professional dance instructor in this free video.
Learn how to identify women's clothes and accessories in French
In this tutorial, we learn how to attract women, as told by a woman. When you want a woman, you need to first of all be in control of your emotions. Make sure you are thinking about her and taking control of the situation. Be laid back but be in control so you are living in the moment. be comfortable in the environment and the woman will be attracted to you and think you are hot! A woman likes to talk about yourself, so ask her questions and genuinely be interested in her. Find common ground ...
Learn how to defend against and counter locks, bearhugs, arm grabs and choke holds in this free video series on women's self-defense.
Get free self-defense techniques and tips for women's self-defense. Learn to escape an attacker's grasp using self-defense techniques in this free video on women's self-defense.
instructor in this free safety video. Part 1 of 19 - How to Perform women's self-defense.
Lacrosse is very popular sport that was invented by Native Americans. From cradling the ball to passing, shooting and checking, learn all about how to play women's lacrosse, and get expert tips on lacrosse rules and game play, in this free educational sports video series.
Due to natural fat storage patterns, a woman's middle section is one of the hardest to tone. Fat tends to aggregate at a woman's belly as a survival mechanism, making it difficult, even with diet and exercise, to cut chub and unearth a six pack.
Future mothers hoping to use donated semen might want to think twice before using any samples from the Miami-Dade Country area of Florida. The Centers for Disease Control and Prevention (CDC) is warning that sperm from as far back as June 2016 may be infected with the Zika virus. Damn those mosquitoes.
Osteoarthritis can affect every gender and at any age but it commonly occurs in women than in men. In America there are approximately 27 million Americans aged over 25 who live with osteoarthritis.
Roughly five million years ago, humans split off from chimpanzees, who had in turn split off from gorillas five million years earlier.
In this video from Inner Confidence, they demonstrate how to not get too into a women's personal space. A way to not approach a woman is to approach her head on. It is much less intrusive if you approach her from the side. The girl in the video says that a man's attractiveness depends on his groundedness. Some guys to not realize they are socially awkward. When guys take this program they are more relaxed and the know what to say. She says a big turn off is a guy who is really feminine. A qua...
In this video tutorial, viewers learn how to meet women while on vacation. When on vacation, guys usually make the mistake of spending the money to only try to attract women, when they should actually be learning and having fun. When talking to a women, ask her questions about the destination and other interesting subjects. Do not try to seduce or get the woman's phone number. Be yourself and don't objectify women. This video will benefit those viewers who are single and are in need of dating...
In this video tutorial, viewers learn how to get the attention of women. Before approaching the woman, walk by her and have a feel and sense of what she's really like. She may look beautiful, but she may also not be your type. Objectify and thinking about the woman is not going to help you to approach the woman. To get a woman's attention, always smile and be full of life. Appreciate your life and don't be afraid or nervous. This video will benefit those viewers who are single and are looking...
David Wygant discusses how to get a woman to feel chemistry with you. First, realize that no one can create chemistry and to have something really special with someone, you need to have chemistry. Everyone is attracted to different kinds of people. Chemistry and attraction is a numbers game. You can create your odds by creating energy with people. Observe women, listen to what they have to say and converse with them accordingly. These techniques may unlock a woman's attraction for you. Howeve...
