Trainer Tony Search Results

How To: Make a DIY Tony from Die Hard Halloween costume

Tony is not the most well-known of Die Hard characters. He's the guy who McClane writes, "Now I have a machine gun ho-ho-ho" across the sweater of and leaves for Hans Gruber to find. He makes a good, quick, conversation-starting Halloween costume, and this video will show you how to make a Tony costume yourself out of a sweatshirt and other basic materials.

How To: Tie a Tony Jones leader fishing knot

Check out this fishing tutorial video that demonstrates how to tie a Tony Jones Leader fishing knot. Just follow the simple steps as outlined in this instructional fishing video and learn how to tie a Tony Jones Leader fishing knot. Start reeling in the big fish!

How To: Tie a Tony Jones leader knot

Know your knots! With this free video tutorial, you'll learn how to tie a Tony Jones leader knot. The Tony Jones leader fishing knot is usually done using two monofilaments or braided fishing line. Discover how to tie a Tony Jones Leader knot with guidance from an experienced craftsman in this free video on fishing knots. The knot is easy to tie provided, of course, you know how to go about making it. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman's knot in a...

How To: Draw Tony Montana (Al Pacino) from Scarface

"Okay. You wanna play rough? Okay. Say hello to my little friend!" That's a famous quote from none other than Tony Montana, otherwise known as Scarface, played by Al Pacino, near the end of the film, when he starts blasting everyone away. If you by chance want to learn how to draw Mr. Scarface, it's fairly easy. This tutorial is full of pointers that makes it easy for beginners and experts alike.

How To: Hardflip à la Tony Hawk & Erick Koston

Tony Hawke and Eric Koston both define a hard flip and then demonstrate it. It is a flip of the skateboard while going on a flat surface, like a parking lot. Push down with your back foot, apply pressure on one side, then get your feet out of the way (by jumping) to allow the board to flip, then land back on the board (all while moving, of course). Apply a quick hard turn at the end to compensate for over-rotation. Tony and Eric joke around about Tony's inferior hard flips but he's a vert ska...

How To: Be a better hitter in baseball

This video is part of the grip it an rip it series with Tony Gwynn. Discussed is where to stand in the batters box, what type of bat to have, the proper stance, how to swing the bat and follow through. As Tony describes how to do each aspect of batting, he illustrates each one. Throughout the video, popups and sidebars appear with additional tips making it easy to understand.

How To: Use the Cardio Trainer app on an Android cell phone

Staying in tune with the digital age doesn't mean you have to sacrifice personal health. In fact, new technology only makes it easier to workout and keep track of your progress. On any Android mobile phone, there's an application called Cardio Trainer that could help you out significantly. But how? Best Buy has answers. The Best Buy Mobile team explains how simple it is to use the Cardio Trainer app your Android enabled cell phone.

How To: Do pelvic tilt exercises

Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...

How To: Do lying skull crusher barbell extensions

Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...

How To: Do quad extensions to strengthen the legs

Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...

How To: Do standing dumbbell curls to increase arm strength

Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...

How To: Do weighted diagonal lunges

Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...

How To: Do weighted sumo squats with a barbell

Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...

How To: Stretch the triceps

Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...

How To: Do dumbbell rear lunges

Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...

How To: Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...

How To: Get paid to work out by becoming a personal trainer

For most of us, working out at the gym is a time we have to schedule outside of our other work and family commitments. But how about making exercise your job? No, we're not talking about becoming a pro athelete. Rather, if you become a personal trainer you can work out, help others work out, and get paid good money while doing it.

How To: Light for video to get a filmic look

In this video, Tony Reale describes some cinematography tips for video lighting. He focuses mainly on different ways to capture the look of video. The lighting style he's using in this video is a 2-light setup. One light is reflecting off a foam core and is placed at the right side of the room. The second light is acting as background light and is smaller and placed in the back, right corner of the room. This is a very simple setup and, with a cost of $100-$200, it is an inexpensive, effectiv...

How To: Be your own life coach

Many people have personal trainers in the gym. What about personal trainers for you entire life? Many celebrities hire life coaches to help them fix their lives. What do you do when you can not afford one? Watch this video tutorials for tips from a celebrity life coach on how to create big dreams and start living them.

How To: Grill venison steaks with Chef Tony

Chef Tony teaches viewers how to grill venison steaks! Cut deer roast in about three quarters to an each thick. Marinate your meat overnight in water and buttermilk. Then marinade them with your choice of spices, seasoning and butter and a little bit of red wine. Next, coat the meat with a little olive oil. Get your grill on high heat and cook each piece of meat for 4-7 minutes on each side covered in the grill. Tent the meat with aluminum foil for about 5-10 minutes. After tenting the grille...

How To: Make the repulsor arm prop from Iron Man

Iron Man, and to a lesser extent it's sequel, represent the best of the new comic-book-movie boom and have rejuvenated the popularity of one of Marvel's most interesting characters. Do you want to make a Tony Stark costume, or dress someone you know in one for a film or party? This video will show you how to make one of the coolest and most important parts of the Iron Man ensemble: the repulsor arm ray gun.

Look under the map in GTA 4: The Ballad of Gay Tony

Now this glitch is out there! It is contained in Grand Theft Auto 4: The Ballad of Gay Tony, and enables you to clip yourself under the map enough to at least look at the underside, if not walk there. All you need is a helicopter and some patience! Your helicopter will be destroyed, so make sure you're at the point in the game where you can get another easily before you start messing with this!

How To: Make delicious Italian meatballs

Want to learn how to make your own authentic Italian meatballs? Chef Tony. T would like to share with you this Italian meatball recipe that has been passed down through his family for many years. This video will be explaining to you all of the ingredients that you will need for the meatballs, as well as the full process of making them. Watch Tony. T's video today and learn how you will be able to add some extra flavor to your next spaghetti dinner.

How To: Exercise with advance triceps dips

Have you tried working out with advance triceps dips? Advance triceps dips are an essential part of body sculpting and strength training. This fitness how-to video demonstrates how to work out the triceps muscle with advanced triceps dips. Learn about arm exercises in this training video.

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