In this tutorial you will learn how to spar with a tonfa versus a bo, which, due to its greater length, is considered the "superior" weapon.
This tutorial teaches you how to perform Group 3 bo hojo-undo. It is ...more
This is a great cheap method for improving your accuracy in fighting and sparring. This is a great practice technique.
Learn this advanced strategy of sparring the knight against the bishop. Watch and learn in this two-part chess lesson.
Kung fu sparring techniques prepare martial arts students for fighting in kung fu competitions. Learn kung fu sparring techniques to develop ...more
Olympic Taekwondo sparring tips and techniques are demonstrated in this video.
