Don't fret any longer after watching this video you'll learn how to build muscles and increase testosterone in your body. Of course, in order to build the muscles you want you'll need to increase your testosterone. Here, you'll learn how to do exercises and increase your testosterone in your body.
Do you need to increase your testosterone levels? Are you tired of appearing weak, or not manly enough? This video shows you how and what you need to do to increase your testosterone by doing split squats. In no time you'll be looking and feeling better than ever by repeating these split squats.
Do you want to increase your testosterone levels? Do you want to look manly and rugged as well as fit and healthy? In this video, you learn how to do one leg squats and increase your testosterone. With simply techniques you'll achieve the body you want as well as balancing your mental healthy.
When men reach middle age their testosterone levels start to drop off, which can lead to health problems and undesired changes in personality. If you want to maintain your levels of that all-important male hormone, watch this video and apply the tips therein, including working out and eating right.
Are you tired of being the weaker guy? Or being called a sissy? In this video, you'll learn how to produce testosterone naturally and workout your abs at the same time. You can avoid all pills or drugs, learn how to do it naturally and tone your body all at the same time for a healthier and more fit result.
Watch this fine art video tutorial to learn how to draw the differences between male and female faces. Make sure to pause the video after each step and look at the screen every few seconds while you are drawing.
Taking the negative of an image in photography brings out its major contours and creates a powerful graphic contrast between white and black. The same sort of effect happens when you construct a card using only the "negatives" and no other colors.
Do you want sculpted, V-shaped lats that make your backside look like God's gift to women? Then check out this fitness tutorial to learn how to do the dead lift, an exercise move that involves picking up a heavy weight from the floor and bringing it to your hip level.
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
There's more to earning someone's trust than simply shaking their hand, especially if you're not particularly trustworthy. Your body language doesn't reveal your thoughts, it reveals your intentions, and sometimes intentions are better left unrevealed. Psychopaths, take note...
Getting weird looks from the other dudes at the bar? Maybe because you're ordering a sex on the beach like the other women. Spit out that tropical drink or wine spritzer and throw away your stemware. It's time to put some hair on your chest, hoss.
In this video, Sierra Snowboard gives us some tips on how to select the snowboard that's right for you. Each board comes in a number of different sizes, and most boards come with a size chart specific for that board. These charts can be vague, but are good starting points for selecting your size. One thing to consider is your bossy type. The weight of the rider is the primary factor in selecting the size of a snowboard. You'll notice that the height of a rider is not listed on a size chart. I...
Sizing a gold ring requires specific tools and procedures that differ between metals. Learn the steps that go into sizing a gold ring in this free instructional jewelry video series.
Are your boobs not cutting it anymore? How do you increase your bust size without plastic surgery? There are some tricks and tips to acquiring more cleavage, so watch and learn. Your rack will thank you. So will the guys.
Perform tasks when you’re at your best, hormonally speaking, by scheduling around your menstrual cycle.
No longer do you have to struggle with bras that just don't quite fit the way you want them to, or even worse, bras that are never comfortable despite being "your size" The Bra Size Calculator from Berlei is here to help you. All you have to do is take some simple measurements and you will know the bra size that really is the best for you.
In this how to video, you will learn how to re-size an image for printing using Photoshop. First, open the image you want to re-size in the program. Next, go to image and select image size. From here, you will see the current size of the image. You can change the units of the sizing. The resolution is the number of dots printed per inch. De-select re-sample to change the resolution of the image only when printing. 300 is the standard resolution. When you re-size the image, make sure constrain...
Did you know that almost 85 percent of women wear the wrong bra size? Wearing the wrong size can cause sagging, discomfort and stress on your back. The right bra can be flattering to your outfit, comfortable and fitting and make you feel more confident about yourself. A bra size is composed of two measurements: your band size and your cup size. The band size is important and the bra needs to fit snugly around you, not too tight but not loose. The cup size is important to prevent breast damage...
Cake pops, popularized by bite sized goddess Bakerella, are a food fad that you should definitely sink your teeth into (literally), but to make sure your cake pops appear professional and uniform you have to consider your sizing.
Men's clothing sizes often incorporate series of numbers to describe just how big the clothing is. If you're having trouble figuring out what size you need, watch this video to learn how to measure your men's shirt size with a tape measurer.
You can take an old, stainless steel refrigerator and turn it into a vertical smoker. Weld steel plates to make a fire box with a door and a removable ash tray, then reconstruct the frame to make yourself a new addition to your barbecue pit!
In this Software video tutorial you will learn how to resize a custom image using Adobe Photoshop CS4. Select your image. Click on ‘image’ tab and select ‘image size’ from the dropdown menu. In the ‘image size’ box you can change the height and width pixels. But, if you check the box ‘constrain proportions’, then when you change one pixel dimension, the other will automatically change. Similarly, for resizing drop shadows proportionately, check the ‘scale styles’ box. The ...
In this video tutorial. viewers learn how to change the size of text and icons in a Windows 7 computer. Begin by clicking on the Start menu and open Control Panel. In the Control Panel window, click on Appearance and Personalization. Then click on Display. Now users are able to select the size of text and icons to Smaller - 100%(default), Medium - 125% and Larger - 150%. If users select one of the larger sizes, some of the items will not fit on the screen. Once users have select the setting, ...
Code your Flash-based website so that your content can remain the same, no matter if visitors are viewing your site on a computer screen, smartphone display or even a high-definition TV. This tutorial shows how you can code your fluid website to achieve the true fit effect.
Most women wear the wrong bra size. It's not that we don't care for finding the right one, but rather that all retailers make their bras just a little bit different, and the number + cup size system is more mystifying than helpful.
With just eight little pieces of paper, each the size of tea bags, you can make a card embellishment to make your greeting cards more beautiful and elegant. This video series provides you with four different techniques for folding a card embellishment from tea bag bits of paper. The stars and other designs are perfect for any card or scrapbooking flair, also it could be great for Christmas decorations. Check out all four videos for all four techniques.
This tutorial will focus on how to use the fit image function within Adobe Photoshop. You will utilize this function when you want the pixel width to match between different sized photos in portrait and landscape. First you will select all the photos (you must create a batch action in Photoshop). Next select the fit image option in the file menu under automate. You will need to put the same number into length and width to constrain the proportions of your landscape and portrait photos have th...
This video will show you how to resize an image using Photoshop. Select the image you would like to resize and follow these steps: See what size your image is by clicking on "image" and "image size". Play around with your resolution, and see what happens. Uncheck the "Resample" option and not how your pixel dimensions stay the same. Select the size you want your image to print, and check the "Resample" option. If you click on "print size" you will be able to see the actual print size on your ...
In this video from TheCurrentCustom she teaches how to enhance your breasts. First she says you need to measure your breasts to figure out the right kind of bra for you. Take the measuring tape below your bust, and wrap around back, and then measure right above your bust. Round down to the nearest even number if you get an odd number. Then measure your bust size by wrapping the tape measure around the largest part of your bust, typically where your nipples are. Then subtract the bust size fro...
In this video series, learn how to dress different plus size body types. Our expert, Michele Varon, shows you the different types of plus size women. With her plus size models, you can see which body type you most closely resemble. Once you know, you can start to find flattering clothing for various occasions.
In this tutorial, we learn how to build a subwoofer out of cardboard. You will need to buy SonoTube, which is giant cardboard tubing. It comes in a variety of different sizes, so you can find one that will be around the same size as your subwoofer. To make the casing, you will need to use a saw to cut the tube to the size you need. Make it a snug size, but make sure it's not too small or you will have to start all over again. Use caulk and glue to stop any leaking air from getting out of your...
In this how-to video, you will learn how to change the font size with Microsoft Word 2007. First, open the program and type in a sentence or two. Now, move your cursor to where the font name is. To the right of this should be a drop down menu with numbers. These are the sizes of the font. Highlight the text. Now, click and change the number to change the size of the text. The larger the number, the bigger the font will become. This video shows you just how easy it is to change the font with t...
Shelley Lovett shares a great children's fall activity to help develop math skills - leaf size sorting bags. All that is required is three paper bags and some construction paper. Use the construction paper to cut out three different-sized leaves, and to make three labels saying 'small', 'medium', and 'large'. Then simply glue the small leaf and small label on one bag, medium leaf and label on the next bag, etc. To make the loose leaves of the three different sizes they place into the bags, si...
To make a daisy chain beaded necklace you must get three different bead colors, two that are size eleven and one that is size four. The size eleven beads are for the stems and the outer part of the flower, while the size four beads are for the inside of the flowers. You will also need nylon thread and a clasp, such as a magnetic clasp. First slide the clasp on first and connect it to the thread. Next follow the following pattern for the beads, 8 for the stem (size 11), 6 for the outer petals ...
A liquid layout will change size as the browser also changes size. It's a good layout to use if you're trying to design a website that can be read on many different size screens and browsers. Here's how you can implement a liquid layout in three minutes.
Learn how to build small sample size confidence intervals using t-distributions. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps. With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to construct a small size sample confidence interval using t distribut...
The frame size of a mountain bike plays a large role in how effectively you will be able to ride it, and it doesn't translate readily into common measurements like weight. Watch this video to learn how to determine what frame size is right for you.
Are you a dollhouse junkie? Do you own the house, the clothes, and all the dollhouse accessories? That might be fine, but do you have a doll-sized lollipop? Didn't think so. In this tutorial, learn how to make a miniature sized lollipop out of polymer clay, a perfect size to fit your favorite dolls!
Here is a simple technique to resize multiple pictures in Photoshop by creating an action, to adjust the image size. The only requirement is for the pictures to more or less the same size. First we go to windows and select action then we open up an image to determine the appropriate size that we require. Then click on the create new action and, give it a name then hit record now go to image the image size resize the image and then save and hit ok .You can see that its still recording your act...
In this how to video, you will learn how to re-size any image in Photoshop to submit to Alamy. You will need the file to be 48 megabytes and uncompressed. First, open the image in Photoshop. At the bottom, you will see the current image's file size. Now go to image and image size. Increase the size by two or by five percent. Make sure re-sample image and constrain proportions are selected. Make sure bicubic smother is selected at the bottom of the window. At the top of this window, you will s...
