If you want to learn how to play 'Blessed Assurance' on the lap guitar you should first print out the tab to Blessed Assurance so you can follow along. On the first note you want to roll on the first three strings of the 6th fret and then you want to roll on the first string of the 7th fret. Then play an open third string. This will all be open, a quick roll on the 6th, 2nd and 4th string. Now do an arpeggio on your 4, 3 and 1 string open. Now go to the 3rd, 4th string. Now go to the C chord ...
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively.
Need more self-confidence! Listen up! Tired of not getting a raise, a date or more social invites? Self confidence plays a major impact on our social standing and our job performance. Work on these six suggestions from Daily Idea and you'll be amazed at the increase in how you feel about yourself.
Master your self-talk. Learn how to stop self-sabotaging and get rid of limiting beliefs.
The best way to get out of a thinking frenzy or uncomfortable emotions is to simply step out. In meditation, self observation is the most important and fundamental step. The idea is to observe your self without judgement.
Elizabeth Chamberlain with Space Lift demonstrates how to lift your spirits with feng shui in your home. First, find your focus room with your energy map. Lay the energy map on top of your home floor plan and see that the self knowledge area is in the lower left section of your home along the line of your front door. In this case, the self knowledge area is the bedroom closet. There's no hiding in feng shui. You can't throw stuff into a closet and hope that it won't affect you. Clutter clogs ...
It’s scary, but you can learn how to stand up to a bully – and come out on top. You will need courage, wit, and even a bit of self-control. Bullies tend to pick on those who don't stand up for themselves, so being a little assertive helps. Find out how to stand up to a bully by watching this video self help tutorial.
Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.
1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.
In this tutorial, we learn how to build up your self-esteem with feng shui at home. You can easily change the energy that is in your home to help it bring a more positive vibe to you and others who walk into it! A simple change can be made in even the hallway! If you just put down a beautiful desk with a candle, beautiful plant, and light painting above it you can transform your hallway. This will give you higher self-esteem and a better feeling about yourself as well. Do these little tricks ...
Self-tattoo before tattooing a client: the real tattoo artist uses him- or herself as the first canvas. Watch a tattoo artist demonstrate self-tattoo methods in this free self- tattoo video series.
Self-working card tricks are the easiest and most intuitive to perform, requiring no sleight of hand at all and relying instead on math. In this video you'll learn how to do Matching Mates, a beginner self-working card magic trick that will get your card magic up and running.
Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
Women's self defense strikes are extremely valuable in a world where women are attacked everyday. Learn self defense strikes, kicks and punches with tips from a martial arts expert in this free self defense video series.
Self defense for women is a great way for women to feel safe knowing they can protect themselves. Learn some self defense moves against frontal attacks with tips from a martial arts expert in this free women's self defense video series.
The arms are the part of the body most used by Westerners in fighting. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. This three-part video details pressure points all over the arms and various ways of striking them in order to hurt and disable your opponent, ending your engagement with limited damage to both yourself and them.
If you are unlucky enough to have a bike whose setup does not features a self-extracting crank, then this video is for you! It shoes you how to remove a non-self extracting crank properly as part of you normal bike maintenance. Never envy the self extracting crank kids again after you learn how to take off you non-self extracting crank yourself easily.
Women can use a variety of basic self-defense techniques and tactics to defend themselves against attackers. Learn basic self-defense moves and techniques in this free video on women's self-defense.
Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for women.
A self-contained breathing apparatus allows firefighters to breathe in hostile environments. Identify the different features of a SCBA from a fire captain in this free firefighting video series about SCBA harnesses, gages, regulators, masks and more.
If knocked to the ground by an attacker, it's important to know how to fall correctly. Learn how to do the forward fall roll and the backwards fall roll in this free video series about self defense moves for women.
This Wicca video is part of the Witch School Education System. Learn how to get in touch with your higher self or own deity. Remember that your conscious self is separated from your higher self by a veil.
Learn how to defend against and counter locks, bearhugs, arm grabs and choke holds in this free video series on women's self-defense.
Get free self-defense techniques and tips for women's self-defense. Learn to escape an attacker's grasp using self-defense techniques in this free video on women's self-defense.
instructor in this free safety video. Part 1 of 19 - How to Perform women's self-defense.
Analog robots might seem a little backwards conceptually, but they are still really fun to make if you're into robotics and electronics. This video will teach you how to make a simple self-balancing analog robot. It's basically a small, robotic, analog Segway.
The Segway is one of the oddest inventions of the last decade, but they've captured the imaginations of many. If you don't have $5000 to spend on one, but have $4000 and some heavy robotics skills, watch this video. It will teach you how to build your own DIY self-balancing Segway-style scooter, in either steampunk wooden barstool form or a more modern bicycle-handled model.
There wouldn't be any chaos in the world without Benoit Mandelbort— chaos theory, that is. Mandelbrot, who just passed away at the age of 85, pioneered fractal geometry and greatly influenced chaos theory. He spent most of his life working in physics, biology and astronomy, and is best known for his Mandelbrot Set, a mathematical set of points in the complex plane (the boundary of which forms a fractal).
The personal computer is a strange and powerful entity, capable of bringing great joy. Just as often, you probably want to chuck the damn thing at the wall because it doesn't work right. If you want to pull a prank on a friend that will really upset them, messing with their computer is one of the best ways to do it. This hilarious video will show you how to do three great PC pranks quickly and easily, including changing the contrast on the monitor and pretending to edit websites using Javascr...
The face is generally considered the most effective place to punch someone if you want to put them on the ground. This video demonstrates how to use the face's many pressure points to hurt it more efficiently and end your fights more quickly.
If you are out with friends and don't have anyone to take your photo for you, you will need to take a self portrait. Instead of fumbling with a self timer, most people hold the camera themselves and take a snap. Unfortunately, these photos are hard to center and you often cut people off and lose what could have been a great shot.
The Windsor knot, also (wrongly) known as the "Double-Windsor" (a non-existent enormous 16-move knot), is the most well known knot in the world. The Windsor is a large, symmetrical, self-releasing triangular knot. The tie was named by Americans in the 1920-30's after the Duke of Windsor. The Duke was known for his fondness of large triangular tie knots, but didn't in fact invent this particular knot. His secret was a specially tailored tie with an extra thickness of material.
Strikes can get you away from an attacker. Learn simple self defense techniques that can cause minimal harm to an attacker in this free video series from a inductee in the US Martial Arts Hall of Fame.
Silkscreening customized t-shirts can be really easy with self weeding or self cutting transfer paper. No need for a sticky mess, just heat press and peel. Learn how to print a t-shirt using self weeding or self cutting transfer paper by watching this video silkscreening tutorial.
Ensure your supply of wood with this self-growing tree farm design for Terraria. Tired of planting acorns every time you need to grow a tree? Watch this video and learn this technique for creating a self-sustaining tree farm in Terraria.
Self portraits once required a big mirror and hours of introspection. Now, with digital cameras, you can take a great one in only a few minutes! Watch this video for tips on taking a really appealing self portrait with only some simple equipment.
This 1949 film demonstrates how self-confidence and right attitudes are necessary to good health.
Many recipes call for self-rising flour as a staple ingredient. Oftentimes, we find ourselves passing these recipes by because we don't have it on hand, or because we don't use it enough to actually want to buy it.
Boosting your self esteem can be difficult, especially if you are not a naturally confident person. In this tutorial, get some helpful advice from Quinson Thomas on how to improve your quality of life by upping your self esteem. Self confidence often makes all the difference when we meet new people and try new things. Did you know that just by appearing confident, you can control a whole room? You will look 1000 times more beautiful and successful, even if you don't feel that way inside, if y...
If you're new to gardening and have a limited amount of space, then container gardening may be for you. It's easy to do and doesn't require a ton of different materials. If you already have a container garden, then this next tutorial is for you.
