Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...
If you're fighting a strong wrestler in MMA, finishing them off can be tough since their style is so defensive. Watch this video to learn how to get such a fighter into a guillotine finish when they have you mounted from UFC star Jon Fitch and Joanne of MMA Girls.
They say that it's the inside that counts, not the outside. But not when you're a sumo wrestler. In fact, when you live and die by how much belly fat you can throw onto your opponent's face to make him see stars like the foolish coyote chasing the rabbit in classic cartoons, your outside is your most precious commodity.
Learn to escape a basic wrestler's headlock using the Jiu Jitsu sit and roll technique
Learn to escape a basic head lock (a wrestler's headlock) using Jiu Jitsu for self defense.
This Kolat.com wrestling video shows you how to defend the underhook to duckunder moves on the mat. This will make you a better wrestler.
Cary Kolat demonstrates wrestling technique - collegiate defense - drills collegiate. These videos on wrestling techniques come from KOLAT.COM.
Check out these quickness drills from Barry Davis Wrestling. These are good drill for practicing stance, quickness and conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and circular movement.
Check out this wrestling drill from Barry Davis Wrestling. Here are a few spinning drills to reinforce the motion of spinning behind your opponent's shots.
Check out this wrestling drill from Barry Davis Wrestling. This sumo drill, in which you try to push your partner out of the circle, is good for positioning, force, and balance.
Check out this wrestling drill from Barry Davis Wrestling. The pummeling drill is a good drill at beginning of practice as a warm-up, or toward end of practice for conditioning.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Check out this wrestling drill from Barry Davis Wrestling. This is a basic drill to be used during warm-up or warm-down that helps strengthen the neck muscles.
Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning.
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
Barry Davis Wrestling shows you This drill is good for positioning and conditioning.
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
Cary Kolat demonstrates wrestling technique - freestyle top - leg lace series - stand & slam capture. This is a KOLAT.COM video on wrestling moves and drills.
Barry Davis Wrestling teaches penetration on takedowns. This is also a good conditioning drill.
Cary Kolat demonstrates wrestling technique - collegiate offense - single leg series - shoulder roll attack below hips. Check out this coaching video from Kolat.com archive of wrestling drills and moves.
Cary Kolat demonstrates wrestling technique - collegiate offense - fireman's carry series - fireman's carry hand wrap explanation. This is a KOLAT.COM video on wrestling technique, practice and drills.
Interested in using your Apple iPad as a secondary monitor for a Mac OS X computer? You're in luck. This video guide will teach you everything you'll need to know to do just that. For detailed, step-by-step instructions, and to get started using your own iPad as a secondary monitor, watch this video guide.
To understand secondary dominant chords on the piano, it's vital to know what dominant chords are. Generally in a song they're the first note played and the last note played, as well as comprise the most tense point. Secondary chords are dominant chords that match up with other scale degrees in a scale.
'Loose Change' is cool secondary quest in Dragon Age 2 that varies depending on whether you chose to be a smuggler or a mercenary when you enter Kirkwall. This video will walk you thorough the mercenary version of the quest, allowing you to, in fact, tie up your loose ends.
The GNU Image Manipulation Program, or GIMP, is a raster graphics editor application with some support for vector graphics. This video teaches you how to use the GIMP photo editor to edit a series of photos via layering. Learn to put a sumo wrestler over a bridge!
Secondary color correction is used mostly to adjust the skin tones of people in your film. This tutorial show you how Apple Color lets you quickly and easily adjust the skin tones of the actors and actresses in your film project.
This video series covers a complete walkthrough for Shank on the Xbox 360, played on Cooperative Mode. Watch all of these videos to see how you can beat Shank with your trusty sidekick during all the side-scrolling action. The co-op mode has its own unique story, acting as a prequel to the main single-player storyline. Check it out!
In this tutorial, you'll learn how to create secondary motion without any simulations like softbody for your characters clothing, accessories, even hair! This method can also be applied to environmental animation. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructio...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 304th installment in their series of digital spreadsheet magic tricks, you'll learn how to add a secondary axis to a chart so that you have axes on the left and right.
This free video science lesson from YouTube's bionerd23 demonstrates a simple technique for moving gas from a balloon into a secondary airtight container. For all of the relevant details and detailed, step-by-step instructions, as well as to get started trying this experiment yourself, watch this home-science how-to.
If you're designing a game character, you'll never want to have them stand perfectly still. They should breathe or fidget, just like regular people do. This tutorial shows you how to use secondary animation for your characters - make them move about a little bit, even when standing still.
The narrator starts by asking the question, how do sumo wrestlers get so big. Most of his patients are seeking weight loss. Number one way to put on weigh is to sit breakfast. The reason behind this has got to do with you blood sugar levels. What sumos do is they wake up, skipping breakfast and that train for 5 hours. They then consume about 20,000 calories throughout the day and take naps in the afternoon. They then have a huge dinner. The sumo wrestler uses his metabolism to gain weigh. He ...
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage.
Cary Kolat demonstrates wrestling technique in freestyle defense. Coach Kolat covers defending high crotch for 3 point throws.
Cary Kolat demonstrates wrestling technique of the freestyle offense. He shows you how to turn the basic takedowns into 3 point moves: Single Leg Come Up To Inside Grip Hip Toss. This is a wrestling demonstration from KOLAT.com
Develop your tackle to increase chance of a turnover on the rugby pitch. If the attacker stretches to the outside and is faster than the defender this is a strategy. Stay as close to the ball as you can. The referee will define you are on your feet and can draw a penalty.
