When the foot does not roll inward enough after the outside of the heel hits the ground, this results in Underpronation. The act of underpronation is visually depicted by an individual running on a treadmill; as the runner slows down via slow motion, one can see that the excess pressure of the body is only bearing down on the outside edges of the person's feet, as the foot neglects to roll inward. One can tell if they are underpronating by checking their footwear (running shoes, etc.), to see...
This instructional video walks you through how to get great abs in 3 minutes. The person that did this video lost 100 lbs in just 3 months. You should perform each exercise for 20 seconds with a 10 second break in between daily. After completing all 6 you should repeat 2-3 times. It shows you exactly which exercise to do without talking but using music. After successfully doing these exercises daily you should see results in no time at all.
Have you been noticing a small stench trailing throughout your home? Is you teen going through "changes" and you don't know how to approach them? Follow these tips to keep your home and teen smelling like roses.
In this video, we learn how to make Informal and formal commands in Spanish. When you speak in first person singular, you will say "yo" when you speak in plural, you will say "nosotros". These are both informal or familiar forms of the word. When you are speaking to someone that is a elder, you will want to speak in formal instead of informal. Use informal mode when you are talking with friends, family, children, and anyone else you talk to in a daily basis. Pay attention if you are talking a...
An amputee shows the way to tie shoe laces with one hand or one arm. He has no prosthetic help meaning he doesn't use a hook. This can be a huge challenge in life for persons with missing limbs or in need of adapted living situations. Shoelaces are tough enough with two hands, let alone one. This is a great first hand account of the strategy in tying one's shoes without a prosthetic. This is an adaptive equipment tutorial for handicapped, disabled or individuals that have lost limbs to amputa...
If you don't have the time to hit the gym everyday, Woman's Day Magazine has some tips for you to do your daily firm and tone workout at home, on your own time! Firming and toning your body is one of the most important aspects of weight loss, so if you want to shed some pounds, watch and learn and use this exercise routine daily!
The irony about being an athelete or a person who is active on a daily basis is that you tend to be injured a lot more. When doing such strenuous physical activity such as running, squats, or push-ups, it's easy to pull, tear, or even break something.
On Bumble, you only have 24 hours to connect with a match. If no message is sent, your match disappears and your chance of a connection is gone, but that doesn't necessarily mean that the other person isn't interested. If they lose their phone or don't receive notifications, they might miss your message on accident. Life happens, so what can you do if your 24 hours to connect are almost up?
They say that behind every joke is a half-truth. If that adage itself contains a grain of verity, the Daily Show's satirical Glass piece should raise a few eyebrows amongst the Glass Explorer community.
This video is about Annual percentage Rate(APR) and the Effective APR rate.The video begins with an example of a credit card which has a APR rate of 22.9% and daily periodic rate of 0.06274%.You can get the APR rate by multiplying the daily peiodic rate with 365, which in this case will be 0.06274*365 which is equal to 22.9.If you convert the daily periodic rate into decimal values , it will be 0.006274.So for example, if you have 1 dollar in your balance on day 1, on day 2 you will owe 1.000...
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 325th installment in their series of digital spreadsheet magic tricks, you'll learn how to create a formula that takes a fixed daily cost and calculates the monthly total for months with different number of days.
New to Excel? Looking for a tip? How about a tip so mind-blowingly advanced as to qualify as a magic trick? You're in luck. In this two-part Excel tutorial from ExcelIsFun, the 564th installment in their series of Excel magic tricks, you'll learn how to create a cell chart using conditional formatting with Logical TRUE FALSE formulas to create a Gantt Chart. Functions used include WORKDAY, AND, NOT, NETWORKDAY.
Princess Cruises' Coral Princess voyage disembarked in Fort Lauderdale on Saturday, March 18, after a 10-day cruise in which 182 people were sickened with symptoms of vomiting and diarrhea. According to federal health officials, a norovirus is suspected for the outbreak.
In this video, we learn how to talk about your daily routine in Spanish. First, you need to learn common expressions about doing things. The key verbs that talk about your typical routine include: "despertarse" (to wake up), "levantarse" (to get up), "banarse" (to bathe), and "ducharse" (to shower). These are just a few of the verbs you can use for your daily routine. Other activities include: "estudiar" (study), "cenar" (to have dinner), and "acostarse" (to go to bed). Make sure if you are u...
You work five days a week, and each day you try, try and try again to get the perfect makeup. Once you find that perfect look, it's your go-to makeup style for not just work, but any everyday, routine event. Well, this video tutorial might be your answer. See how this girl applies her daily work makeup that she pretty much uses every day.
Going to be a nurse? Then one important part of your nursing responsibilities involves doing a daily check of the code blue cart or crash cart. The crash cart is checked every shift for emergency items and function. In this how-to video we review the nurse’s responsibility to test the defibrillator oxygen tank, most hospitals change tanks at 500 or 1000 psi. Follow along an see how simple it is to do a daily check of the code blue cart.
See how to conduct the Minha daily afternoon Jewish service, because you want to be an awesome rabbi, right?
Apple continues to impress the AR world with game-changing innovations that add to their already incredible products. The company's most recent endeavor has been to plunge into the world of augmented reality with the announcement of their ARKit.
Dina Prioste teaches viewers how to do a half frog stretch out. Now, lie down on your stomach with your elbows right under your shoulders. Now grab your left leg and pull this towards your right butt cheek. You can also lay all the way down on the floor. You can also bring the heel outside of the hip if you are very flexible. This is a great stretch for your quad and hip. This will stretch the entire front of your body as well as your core. The more open you get with this pose, you can do bot...
Getting a lightshow from one person at a rave is crazy, enough, but where they really start to get crazy is when people do duo lightshows. In a duo, one person stands over and behind the crouching main person giving the lightshow, complementing their show above them. Watch this video for tips on doing really great duo lighshows.
Check out this basic back-to-school look that's also great for daily work and church services. It's a neutral makeup look with very little shimmer. It only takes about 5 minutes to create these beautiful eyes! Watch and learn how to apply these eyeshadows and cosmetics.
This video shows how to play the slash chords on the piano. The first step describes how to play the c chord with the right hand and how to play the Enote on the bass with the left hand. The person explains the C/E operations with both the hands is the second step. The third step explained is about Am/g notes. The person gives the final touch by words. The camera is focused on the piano chords and on the person as required. The person used both right hand and left hand to explain how to play ...
Andy in this video explains us how to perform the "count on it" card trick. First of all it involves with him taking a pack of cards. He asks the person who is about to witness the trick to take a certain amount of cards and asks the person to count the number. After the person has done it. He is asked to see the card corresponding to the count he has when Andy show him one by one. After the person is done with it there here comes the trick. Andy counts the card from one to king. That is coun...
While North has yet to add third-party app support to its Focals smartglasses, the company has been diligent as of late in its efforts to add more functionality to the bare-bones AR device.
Yes, bubonic plague—the Black Death that killed millions in the Middle Ages— is still out there. It even infects and kills people in the United States. Without treatment, half the people infected die, but the Food and Drug Administration approved ciprofloxacin in 2015 to treat plague, and it has just successfully been used to stop the infection in five people.
Toronto certified canine rehabilitation practitioner Tania Costa gives you tips on how to portion daily treats for your family dog.
In this how-to video, you will learn how to tandem paddle a kayak. First, try it with someone you will be paddling with before purchasing one. The person in the back has to copy the person in the front. For example, if the person in the front is paddling on the right, the back person has to paddle on the right. The back person has no right to yell at the person in the front when it comes to paddling. The back person will push the kayak into the water first and push off. If the kayak needs to ...
A video of "How to download games using another person's PLAYSTATION 3 account"
Delve into the world of Singularity from Raven Software and Activision. This popular first-person shooter is available for play on the PlayStation 3 and Windows, but this complete walkthrough covers the entire gameplay for the Xbox 360. You'll even see some alternate endings!
Looking to create your own mod or write a game to round out your design portfolio? By using the free Reality Factory software, you can create levels, weapons, monsters and everything else that goes into writing a video game. This tutorials shows you how to create an FPS game using this freeware.
Gamble your life away in Las Vegas Slots on Facebook. And learn how to hack it with tricks and cheats. Watch this video tutorial to learn how to earn more daily credits in Las Vegas Slots on Facebook.
Ted from Red Digital, and Michael from PlasterCITY, shows how to take a 4k source file, edit in real time, and make dailies in Final Cut Pro.
Many of us know that you can make a few bucks from Amazon by helping the company sell its wide array of products, but now there's a very different way to make a buck with the company, and it involves 3D technology.
Text conversations can get confusing fast. In the time it takes to type up a response to your friend, they can send you one, two, three, or more messages. Once you send the original reply, it no longer makes sense in the context of the chat. Clear up the confusion with Facebook Messenger's "new" quote reply feature, which shows both you and your friend exactly what message you're responding to.
Occasionally, a not-so-great movie also does something so right that you have to forgive some of its sins and give it a little love. Such is the case with the latest film from Keanu Reeves, Replicas, which takes a HoloLens-style device and gives us a look at how future research labs might use that kind of augmented reality device, sort of.
If you're looking into buying shoes from DSW on Black Friday, then you can save an extra 20% — but only if you smile more.
Hello! This post is not about craft, it's about cyber bullying. If you ever had such an experience, that an unknown hacker was bullying you for no reason at all, please follow my words. Thank you! Step 1: Let All the People You Know That Your Are Being Harassed.
If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....
In this clip, you'll learn how to blur out a person's identity with matte tracking in Final Cut Pro or Express. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the popular video editing program, you're sure to benefit from this video tutorial. For more information, including detailed, step-by-step instructions, watch this tutorial.
Going, going… gone! Say bye-bye to a big bum with these butt busters. You will need:
