"Muscles" Search Results

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How to Get Muscles for the Movie Thor

This is a video interview how the movie star C. Hemsworth was able to gain a dramatic muscle gain for the movie Thor. just in c...

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How to Dissect a human to see the back muscles & spinal cord

When you dissecting a human body, the second thing you probably want to check out is the vertebral column. This video tutorial ...

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How to Tone back muscles and get ripped

In this video tutorial, viewers learn how to tone and build the back muscles. Expanding the size of the back will help increase...

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How to Dissect a human to see the leg and foot muscles

Okay, you failed anatomy 101, but you still want to know more about anatomy of a human. Well, you can simply watch this video t...

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How to Strengthen abs and core muscles with free weights

We're going to look at 2 great core strengthening exercises. The Core Area, the abdominals, definitely corresponds with a stron...

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How to Dissect a human to see the forearm and hand muscles

Today, you are going to learn how to dissect the structures in both the forearm and hand of a human cadaver. This anatomy video...

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How to Dissect a human to see the shoulder and arm muscles

Ever been curious as to what your shoulder and arm looks like from the inside? Well, this human anatomy video tutorial will sho...

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How to Build muscles with the muscle tool in Houdini 9

In the following lessons you will learn some essential tools and techniques for working with muscles in Houdini. In the first l...

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How to Do dip exercises to workout your triceps and pectoral muscles

Dips are great exercises, in or out of the gym, and are easily done. They're the perfect exercise for working out your triceps ...

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How to Exercise your abdominal muscles with hanging knee raises

What's a great way to work out your abdominal muscles without hurting (or possibly injuring) your back? Hanging knee raises are...

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How to Do a one arm dumbbell row to tone the lat muscles

This may surprise you, but rowers weren't born with a perfect six pack of abs and Incredible Hulk-like shoulders. They happen t...

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How to Grasp the anatomy of human upper arm muscles

You thought you knew everything there was to know about the human body. Well, maybe, but probably not. Check out this science e...

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How to Strengthen calf muscles

The calf muscles at the back of the lower leg are important to target when strength and weight training for speed and agility. ...

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How to Work your back muscles with narrow grip seated rows

Learn how to do narrow grip seated rows. Presented by Real Jock Gay Fitness Health & Life. Benefits Seated rows develop the en...

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How to Stretch out your abdominal muscles for practicing yoga

This video shows you a few stretches you can use that focus on your abdominal muscles. These practices will also help strengthe...

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How to Tone and strengthen abdominal muscles with bicycle crunches

Get rock-hard abs with a very basic and well-known abs exercise— bicycle crunches. This bicycle crunches workout is a really gr...

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How to Work medial deltoid muscles with shoulder exercises

This video demonstrates how to work the medial deltoid muscles on an ordinary gym machine, the lateral raise. This video walks ...

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How to Isolate the belly muscles when belly dancing

Why throw away tons of money on lessons at a studio when you can find free online video lessons! In this video, learn about the...

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How to Do squats to strengthen your stomach muscles

How to do squats to strengthen your stomach muscles To do proper squats start by spreading your legs so that you are in a wide ...

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How to Get ripped tricep muscles

In this video tutorial, viewers learn how to get ripped triceps muscle. The triceps are about 66% of the arm. Building the tric...