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How To: Perform a front flip

Are you into parkour? This video will show you how to do one of the many tricks that are used by athletes - the front flip. Demonstrated via stick figure drawings, you are shown how to get speed and rotate properly. This type of trick can be used with freerunning, but be sure to perform a PK roll after landing to mitigate the force of your landing.

News: Boring (Yet Mesmerizing) VR Experiences Could Calm Anxiety & Reduce Pain

Opioids, or narcotic painkillers, serve as our primary method for alleviating physical distress. They also happen to be a leading cause of death due to their addictive nature. AppliedVR hopes to introduce a safer alternative: virtual reality gaming. They utilize the existing Samsung Gear VR for the hardware, but provides specialized software that offers up a distracting experience that fosters greater pain ignorance.

News: Volvo Takes Showrooming to the Next Level with a HoloLens

While the early stages of any new technology always seems amazing because of the utilitarian, almost altruistic software concepts it inspires, mixed and augmented reality will still see its fair share of corporate apps. That might be a good thing, however, as Volvo's plan goes past general information and advertising to make a truly helpful tool for prospective car buyers.

News: This App Shows How HoloLens Can Make Healthcare Safer

If you've been to the doctor enough, you know that the medical staff can make a variety of mistakes from time to time. They're human and that's normal, but errors in the medical field can often have significant negative impacts. At Boston's 2016 HoloHacks event, a team of developers created HoloHealth to mitigate human error in common healthcare tasks.

How To: Securely Sync Files Between Two Machines Using Syncthing

Transferring hundreds of screenshots, webcam recordings, keystroke logs, and audio recordings between your VPS and a local Kali machine can be tricky. Services like Dropbox don't always have the best privacy policies and suffer data breaches just like any other website. To mitigate these risks, we'll use a secure, open source, and decentralized alternative.

News: Mumps Outbreak Leads to Health Alert for Boston

The Massachusetts Department of Public Health (DPH) issued a health alert for a Boston mumps outbreak, on Monday, June 5th, to healthcare providers and local boards of health. There have been 12 reported cases of mumps during the recent outbreak. The affected residents' symptoms occurred between March 24th and May 31st, and 10 of the 12 had symptoms after May 9th. There have been 35 confirmed cases of mumps in 2017 in Massachusetts, and "nearly 300" suspected cases in the continuing outbreak.

How To: Perform a Pass-the-Hash Attack & Get System Access on Windows

Passwords on Windows are stored as hashes, and sometimes they can be tough to crack. In certain situations, though, we can get around that by using the hash as is, with no need to know the plaintext password. It's especially interesting if we can manage to get the hash of an administrative user since we can then authenticate with higher privileges by performing an attack known as pass the hash.

How To: Dropped Your Phone in Water? Here's How to Keep Your Wet Android or iPhone from Being Water Damaged

When it comes to busted smartphones, liquid damage ranks right up there with shattered screens as one of the most common issues owners have to deal with—as well as the most embarrassing. Thankfully, though, with the rise of waterproof phones such as the Samsung Galaxy S7 and even the iPhone 7, this is becoming less and less of a worry. But not everyone has a waterproof device.

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