Potato chips are cheap and delicious, but terrible for both your body and the environment. They have lots of packaging and nearly no nutritional value. This video will show you how to make a homemade substitute snack that is healthy and delicious: kale chips. Yes, that's right, baked chips made from something that's good for you! Sorry potatoes, but you've got nothing on these guys.
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
Who doesn't experience food cravings? Whether you're trying to adhere to a strict diet, or simply hoping to avoid sugary, fatty foods, curbing cravings can feel like a monumental task.
Dopamine is a neurotransmitter that motivates us to engage in rewarding activities such as eating and sex. Animals without dopamine stop eating and starve to death.
In this clip, learn how to avoid junk and eat healthy even when you are travelling. Airports and airplanes are known for serving icky food at insanely high prices, and this tutorial from Food Facts TV will show you which foods are best and how to avoid getting sick from airline food poisoning.
Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?
Sure, junk food offers lots of calories for not much money. But you can create your own "happy" meals that are tasty, nutritious, and inexpensive. Certain foods to think about are oatmeal, evaporated milk, frozen and canned vegetables, seasonal fruits, bananas, apples, nuts, meat, peanut butter, beans, brown rice, and tuna. Watch this video nutrition tutorial and learn how to feed your family cheap, healthy meals.
Are addicted to junk food, beer, and alcohol and now you've got a big old belly to show for it? In this video, you'll learn an easy way to get a flat stomach in a week. Yes, a week exercise and routines you can implement in your everyday life, and even while your watching TV. Work towards your hot body with this easy to follow video.
Frozen foods are becoming more and more popular dinners for busy families. These microwave meals can be a great alternative to cooking when you are short on time, but sometimes they pack hidden unhealthy additives like sodium, and excessive calories. Check out this tutorial from Ask Amy and know which frozen meals are the best for your family. Learn to keep an eye on things like preservatives, sodium, calories and fat, and to stay away from artificial junk foods. This way, you will not only b...
Junk is not usually known for its usefulness. That's why it's called junk. If it were called anything else, it might have a purpose, but junk… well… it's junk.
In this tutorial, we learn how to balance your plate to lose weight. These are keys that dietitians say are the keys to losing weight. When filling your plate for a meal, always fill half of the plate with fruits or vegetables. Fill 25% off the plate with protein (meats) and the other 25% with grains or starchy veggies. This will help you lose weight and eat more nutritionally when you see more food on your plate, but it's healthier food instead of junk food. When eating breakfast, don't just...
Seth and Austin take you into the world of frying already junky junk food.
It's easy to filter out junk mail with MobileMe Mail on me.com. This Apple video tutorial will show you that it's as easy as going to your MobileMe preferences and enabling junk mail filtering. Nobody wants spam on the Internet.
The heart needs exercise just like any other muscle. Live longer and healthier by pumping it up! You Will Need
You know how when you finish a bag of potato chips, Cheetos, or some other glorious savory junk food snack, there's always some bits and crumbs in the bottom of the bag? And you know how you pour those into your mouth, making sure to get every last speck of dust, because it's the most delicious part?
This guy shows us how to stop annoying junk mail FOREVER and get rid of his own junk at the same time! Great trick for getting back at snail mail spammers. Use this as inspiration for one of your April Fools Day pranks!
This instructional video demonstrates how to make an exciting stringed instrument from simple junk materials. This is one of the projects from Nick Penny's book "Making Musical Instruments from Junk". This musical instrument is called a poptar, because of the unique sound it makes. You will need a 2 liter plastic bottle, scissors, and plastic twine.
Sick of an overflowing mailbox sans fun letters? Turn everyday junk mail into a collection of usable guitar picks.
In this tutorial, we learn how to revamp a junk table with paint. If you find a cheap junk table, buy it! Just grab some paint brushes and a nice white or cream colored paint. Then, use the brushes to brush a white undercoat onto the entire table. After this has dried fully, take any color of paint that you would like to match your decor. From here, paint the entire piece until it's full coated. You may have to apply another coat to make it soak in fully. When finished, let it dry and use it ...
Systm is the Do-It-Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. They will help you avoid pitfalls and get your project up and running fast. In this DIY episode, see how to build a firewall from a junk PC to protect networks.
So, AOL might not be mailing as many internet CDs as they did in the past, but chances are you have a few of those junk discs lying around. Chances are you have tons of junk CDs and DVDs laying around, not necessarily from AOL. And now... it's time to turn them into something useful, or at least fun! Kipkay shows you how to build a mini-disco ball from those recycled discs, with scissors, hot glue and a styrofoam ball also needed.
The latest Disney video game, play Mickey on a journey through various different worlds, armed with both paint and thinner. This tutorial shows you the Junk Mountain level in this game. Defeat the whole level from start to finish without dying!
Join Emma & Grace as they show you how to recycle old cereal boxes, coffee carriers, artwork and junk mail into beautiful works of art. Watch this instructional video to shred pieces of paper garbage, blend it into a pulp and press your own recycled paper.
A few quick easy steps to stop the junk mail from coming to your home.
Patricia Zapata of A Little Hut shows us how to create easy and beautiful art with junk mail!
If mac'n'cheese and Bisquick pancake mix had a love child, this is without a doubt how it would look like. If you're feeling a wee bit tired today and don't want to put in too much effort to get your junk food fix, then check out this video to learn a recipe for quick mac'n'cheese pie.
This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...
It can be pretty nasty when your kitchen sink gets clogged. The kitchen is an easy sink to clog up - food, trash and tons of other junk can get caught in the delicate drain. In this 90 second tutorial, learn how to unclog that sink and get things running smoothly again.
Over a billion people use WhatsApp, which makes it the most popular standalone messaging service out there. But if you're one of the many people whose group of friends relies on WhatsApp for all communication, chances are, you have several years-long messaging threads with all sorts of random pictures and GIFs cluttering up the place.
Duplicating, or "duping" items has been around for as long as PC RPG's, and allows you to use glitches to duplicate your items in the game. This video will teach you how to use the stunningly easy-to-use dup glitch in Dragon Age 2 to duplicate as many of any item you have 2 or more of your want, up to 999. This essentially gives you unlimited money and items.
Tami A. Walker shows you how to make fun and wild creations, just from junk!
In this tutorial, Betty offers us the recipe for one of her favorite and healthy snacks, granola bars! Granola bars are easy to make at home and are a wonderful snack and substitute for junk food.
Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye.
Learn how to organize your kitchen. You might cook more if your kitchen weren’t so cluttered. Okay, maybe not. But, still—wouldn’t it be nice to have an organized cooking space?
Well, you've got your friends & family email account, your email account for buying junk and that little secret email you keep for all other reasons. If you've been looking for a way to get them all onto your AT&T BlackBerry, here's a clear & concise tutorial teaching you how to do just that.
If you like the idea of building rockets that will soar through the air like angels but don't want to bother with operating high explosive, it's possible to build pretty darn powerful rockets out of water. This video will show you how to do so very easily out of junk that you probably already have.
Like looking for lost treasure? There's no need to break the bank for a high-end metal detector — just dig through your junk drawer! In this video tutorial, KipKay shows you how to make a metal detector from a calculator, an AM or FM radio, a standard CD case, and some velcro. That's it. Your very own metal detector.
Global warming gotcha down? Worry no more! Learn how to make a SNOW MACHINE!!!! Woohoo. Most of the ingredients are junk you can find around the house.
You know what's in your folders, so it's not always necessary to label them and ruin that clean look you're going for on your iPhone's home screen. I mean, how many folders am I going to have to title "Stuff" or "Junk"?
A raspberry yogurt kuchen is a German type of cake that is a healthier alternative to a lot of the junk food out there. This dessert is incredibly delicious. Kuchen is a cheesecake like dessert that is very simple to make and smells so good while it bakes you will make your neighbors jealous!
