Raw food is super healthy and easy to make. This how to video shows how easy it is to make living breads and crackers in your dehydrator with your choice of organic ingredients. Watch and learn how to mix flax seeds, tomatoes, chives, olive oil, salt and pepper.
In this video tutorial, viewers learn how to make raw mock popcorn chicken. The video provides all the ingredients required to make raw mock popcorn chicken. The ingredients include: sliced mushrooms, seasoning of choice and grounded flax seed. To make raw mock popcorn chicken, follow these steps:
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's also the co-founder of Veggie Magic Foods based in Sarasota, Florida. Watch this cooking how to video to learn how to make this raw food recipe.
Check out this cool video tutorial from Raw Nature Boy for a cool vegetarian vegan smoothie... make a Sun Warrior chocolate maca java jolt smoothie. For this cool and healthy smoothie, see the recipe below.
In this video, we learn how to make vegan raw flax chips and pico dip. To start, you will cook flax seeds in a pan, then cut them into pieces that are similar to the shape of tortilla chips. After this, place the chips into a dehydrator and salt them. After they are dehydrated, they will be hard and taste delicious. You can add in spices to these chips when you cook them if you wish. After this, make pico de gallo for the chips by mixing together avocado, chilies, limes, tomatoes, and onions....
Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Then add half a cup of sun flower seeds! Then add your raw wheat germs which is high in vitamins and oils. Add in some shredded coconut and add any two kinds of nuts that you like (try pumpkin seeds and cashews). Mix in ci...
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Chef Elaina Love teaches how to make a delicious raw vegan corn tortillas. Ingredients : corn, hemp seeds, pine nuts, soaked almonds, golden flax seeds, a clove of garlic and 1/2 teaspoon of turmeric. Put all the ingredients in a blender. Put a little bit of water and blend it 'till smooth and creamy. Put it in a mixing bowl and add the golden flax seeds. Mix. Pour the batter on a tray. Shape the way You want it. Put it inside the dehydrator. If You follow these steps. You'll be able to make ...
When you're a vegan, meals must be pre-planned in order to ensure you're not using animal products of any kind. Make your next cookie recipe a little bit easier by learning what sorts of things you can use to substitute eggs.
Okay, so adding chocolate to fruit sort of takes away all nutritional value, but who cares when your chocolate-dipped mangoes and pears taste this yummy?
In this video you will learn the basics of starting a beginner sewing project. The project featured in this video is an eye pillow. Eye pillows are filled with flax seed and essential dried herbs like lavender, spearmint, chamomile, etc.They are easy and fun to make and they make great gifts! You will learn how to piece the front of your eye pillow using strips of three different fabrics and how to choose the silky backing of your eye pillow so it goes on smooth and relaxing over your eyelids...
It can be difficult to find interesting recipes when you are looking for something that meets the requirements for raw vegan food but here as a great way to make some tasty and wonderfully healthy raw vegan bread using graded apples and ground seed flour. This video will show you clips of the process. If there is wax on your apples you will want to peel them before grading. You will then want to mix your grades olive oil, ground flax seeds, and several other flowers into a food processor. You...
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
Whether you are vegan, lactose-intolerant, or cooking for someone who is, standing before the non-dairy milk shelf in the grocery store can be daunting. Instead of playing it safe with the two most common milk alternatives—soy and almond—perhaps you should explore a few other choices that tend to be overlooked.
Use your favorite multigrain cereal to bake this hearty – and delicious – bread. You Will Need
Angelina Jolie is our hero. After all, she is a humanitarian, a loving mother of six, an Oscar-winning actress, and as of yet the only female actress out there who can play a usually male-centric spy role and be an action movie star without any sort of gender bias. Oh yeah, and she's the most gorgeous woman in the world.
Liz Barbour shows you how to make apple and sweet potato crisp. Follow these steps to make a delicious apple and sweet potato crisp: Chop up some apples and sweet potatoes and add place them in a baking dish. You can also top with fresh cranberries if you want to. For the topping you will need old fashioned oats, ground flax seed, brown and white sugar and butter. Mix it all together and cover the apples and sweet potato with the mixture. Bake at 375 degrees for about 45 minutes, until the to...
Fiber is a very important part of a diet and most people are not getting enough. It's recommended that you consume a minimum of 25 grams of fiber per day if you're a female and about 30 to 38 if you're a male. Learn what to eat for a high fiber diet in this nutrition how-to video.
We've already taught you a few tricks for getting chilled, rock-hard butter to spread easily on toast, and some of you probably bypass that issue entirely by purchasing spreadable butter from the supermarket. But why waste your money when you can make a healthier, tastier version at home for a fraction of the cost?
In this video we learn how to change your engine oil and filter. First, make sure you can go underneath your vehicle. If not place it up on jacks so you can go underneath. After this, find the oil can and then remove the drain plug from it. Let the oil drain into an oil pan until it no longer drains from the car. Next, replace the plug on the bottom of the oil tank and then pop the hood on your vehicle. Remove the cap for the oil tank and then pour your new oil into it. After this, you will r...
Kim Perrin a certified mechanic shows how to do your own oil change. To accomplish this, you'll need oil, an oil filter, an oil filter wrench, and a ratchet.
Your "check gauges" light comes on inside your vehicle, which prompts you to notice your oil pressure gauge, which is reading pretty low. What do you do to resolve this car problem? In this video, Scotty Kilmer shows you what you can do to shut that low engine oil light off for good!
In this video, we learn how to oil a paper shredder. You will want to oil this every time you have to dump out the waste basket of your shredder. A good way to oil it is to grab the oil and make a zig zag shape on a piece of paper, then place it into the shredder. It's good to do this because the shredder teeth are made out of metal and need to be oiled, or they will start to not work correctly. Make sure you purchase oil that is made for shredders, or you could put the wrong type and ruin yo...
True story: a friend of mine regularly started a fight with her boyfriend everyday at 4 p.m. Every day. This went on for years until he finally got the bright idea of shoving a granola bar at her the minute she came home from work. Shazam! The fights were a thing of the past.
Learn about all the health benefits of flax seeds in this how to video. Also learn to make some delicious and healthy flax cracker. To make these cracker you will need: flax seeds, tomato, parsley, onions, garlic, salt and paper to taste.
If your engine is leaking oil from under the pulley in the front of the engine, you probably need to replace the oil pump seal. In this video Emmy Award-winning mechanic Scotty Kilmer will teach you how to do just that at home.
Granola is an excellent anytime food. It's a healthy breakfast, an easy snack, and a delicious dessert. Unfortunately, it can be expensive to buy, and it can take a long time to make. If you're anything like me, you always run out of granola when you need it most.
Seascapes are a beautiful and interesting subject of oil paintings. Learn step by step techniques to oil painting in this free instructional video series.
It happens more times than it should— negligent oil changes. This happens most often with aluminum oil pans on cars and trucks, because aluminum is fragile and should be treated with care and a gentle hand, not a torque power wrench. Using an air-impact gun will only cause damage when installing the bolts, causing the oil to leak from the pan.
In this video, we learn how to make tropical fried rice with shrimp and sweet plantains. You will need: 1/2 c mushrooms, 1/2 purple onion, 1/2 c carrots, 1 clove garlic (minced), 4 scallions (thinly sliced), 1 tsp ginger (minced), 2 tbsp soy sauce, 2 tsp toasted sesame oil, 3 tbsp peanut oil, 2 beaten eggs, 1 ripe and sweetened plantain, 4 c cooked long grain rice and 1/2 lb of seafood or chicken. Peel and slice your plantains, then fry them inside oil until they are dark brown and set on a p...
Watch this video to learn how to do an oil change yourself just using a jack, two jack stands, wrenches, a oil filter wrench, some old rags, oil pan, oil filter, and oil. Just find the oil filter, jack up the car, situate the jack stands, and you're ready to start. Once underneath, locate the drain plug, unscrew the bolt, and let it drain. After it drains screw the bolt back on, and find your oil filter. Grab the old filter and twist it off, clean the surrounding area, then replace with the n...
Landscape oil paintings are a great way to express your creativity and artistic talent. Learn how to paint a landscape with oil paints in this free art lesson video.
In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...
If the oil pressure gauge on your car is acting erratic, you might think that the fuel pump or filter on your car is bad. Assuming is not the way to fix your car, and in this video you'll learn how to figure out what is causing your low oil pressure, possibly saving you having to replace your filter and pump.
In this tutorial, we learn how to change your own oil on a 2005 Ford Explorer. First, find the oil drain underneath the vehicle and remove it. Once you remove it, let the oil drain into an oil pan underneath the car. Let the oil drain completely out, then when it's finished replace the plug. Now, go to the hood of the car and remove the cap from the oil can. Place a funnel inside and then pour your new oil into the can. When finished, replace the cap and start the car. Now go back and check t...
In this tutorial, we learn how to change the oil on a Kawasaki Ninja 650R motorcycle. First, find the oil can on the car and use a socket wrench to remove the drain plug. Let the oil drain into an oil pan until there is no more left inside of it. When finished, replace the plug back on the can tightly. Now, open the cap up on the oil can and pour in your new oil. After this, start your engine and then check your oil level on the motorcycle. Then, you will have changed oil in your motorcycle, ...
It is very important to change the oil on your lawn mower just as important as changing the oil in your car. The oil liberates, cools and cleans the engine. It is best to check your manufacturers information to know how often to change the oil. To change the oil you will need the following: a wrench, gloves, a drop cloth, a socket wrench, oil container, a brush, a new oil filter, an oil filter wrench and fresh oil.
Krazyboytx shows viewers how to make Florida Water! You do not have to have every single oil listed if you cannot find the oils in this recipe. Also, make sure you add something of yours also! Make your Florida water personal. First you will need 2 cups of vodka, 2 tablespoons of rose water, 16 drops of bergamot oil, 12 drops lavender oil, 6 drops mai chang oil, 3 drops rosemary, 2 drops Jasmine and your own oil! First pour your vodka into a large mixing bowl. Next, mix in your oils! Stir the...
This video demonstrates how to make rootwork oils for spell craft. This will take an investment of time to get the most out of this. You must have a preservative in your oil for this project. Here, you will need to use either jojoba oil or vitamin E oil. These will not have to be used as the base, but they will need to be present for preservation.
Oil painting is an artistic process that involves using pigments bound with a medium of drying oil. Learn to paint the portrait of a young girl from a professional artist in this free painting video.
