Who doesn't experience food cravings? Whether you're trying to adhere to a strict diet, or simply hoping to avoid sugary, fatty foods, curbing cravings can feel like a monumental task.
In this video we learn how to deal with cravings on a raw food diet. If you are having strong cravings, you can sometimes give into it or stand up to it. To help you avoid this, try to fill the void with something else. Try to relax, hang out with a loved one, or watch a movie. This will help you feel happy and fill the void. Usually you are just craving the emotion that food is giving you, not the actual food. So, figure out what the emotion that you need is and start to fill that into your ...
In this episode of "The Martha Stewart Show," Martha makes s'mores. Need we say "s'more" Ha ha.
So you've been reading about how bad refined sugar and high fructose corn syrup is in your diet. And you know you should cut down on your sugar intake. But it's everywhere! How can you eliminate sugar and high glycemic food from your diet without suffering cravings?
By now, the phrase "Taco Tuesdays" has acquired a sort of all-American, mass produced, and "lazy mother" sort of connotation, as many types of frozen tacos can be easily acquired at the grocery store and then simply heated for a meal.
Everyone could benefit from shedding a few pounds, but what about those who need to lose a little bit more weight? Exercise isn't an option for everyone, with as busy as our lives are right now. It's hard to go running and do a few pushups when you have a hard enough time scheduling your day already. But if you're looking to shed a couple pounds here and there— without lifting a finger— this two-part video will help you out with some Jedi mind tricks!
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.
More than any expensive exercise machine, more than any fad diet, and more than even having a trainer, the single most important thing you can do to lose weight and keep that weight off is to have willpower. That means having the courage to overcome cravings and eat healthy, and to work out rather than watch "Friends."
Crepes, like guys who go jogging without their shirts on, only exist to make us happy. They're there for us when our sweet tooth urges overpower our diet and when our PMS cravings send us autopiloting toward the nearest bakery and patisserie. And we never thought that crepes, in all their godlike perfection, could ever be improved upon until now.
In this video, Chef Vah teaches you how to make a delicious paneer tikka masala. Full of spices and tons of flavor, this is a great dish to please all your vegetarian cravings. This is very similar to the chicken masala, with a few alterations. Chef here gives you a play by play of everything you need to know and do to achieve this great dish for an authentic Indian meal. Full of tips, and thorough instructions of how to make this, your mouth will be watering before you even begin your own pr...
Do you like hamburgers, but feel that hamburgers at restaurants are too unhealthy and not a long term solution to your cravings? Well, this video is your solution. In just 10 minutes, viewers will be taught how to make their very own hamburger meatloaf. Using nothing but basic and simple techniques, the viewers could have tasty and healthy hamburgers in no time. Highly recommended to any person who likes to cook, enjoys a healthy lifestyle and most of all, likes hamburgers.
What's better than stealing that roll of chocolate chip cookie dough from your fridge and eating it straight from the tube? Mixing it with peanut butter and baking it into a delicious cupcake, of course.
Thanksgiving should officially be known as the holiday of comfort food. After all, it's night impossible to get through the occasion without gaining at least five pounds from all the turkey, mashed potatoes, gravy, sweet potatoes, apple pies, etc.
Yes we know that there's been a huge food revolution (thanks in no small part to Jamie Oliver) championing growing your own sustainable food and eating fresh and well. However, how can you deny that your tongue doesn't salivate when you walk past an In-n-Out?
Tapping (EFT or Emotional Freedom Technique) is a great way to reduce the cravings you feel for cigarettes.
Tired of not being able to quit smoking? Have you tried everything but nothing works? Watch this life changing short video and learn the trick of quitting smoking by simply using a pen cap. Watch this video and listen to MAtt Jarbo's story on how he fought off smoking for ever. All you need is a BIG pen cap and you will be able to fight off the cravings of smoking. No other thing needed just follow his tricks and you will soon not smoke anymore.
This video brought to us by CJ's Cravings shows us how to cook scrambled eggs. He starts of with telling his viewers that the temperature needs to be set just below medium. He says that the biggest mistake that people make with cooking scrambled eggs is that they cook them at too high of a setting. He very expertly shows the viewers the various seasonings that he feels make the eggs taste good. One tip that most people don't know is to mix the eggs with a hand mixer rather than just a fork or...
The Neelys are cooking up a feast big enough to feed the whole clan, including dessert. Watch as they make honey cornbread muffins. This cooking how-to video is part of Down Home with the Neelys show hosted by Gina Neely. Pat and Gina Neely and their family own and operate some of Tennessee's best, and devilishly delicious, barbecue restaurants. But when they are relaxing at home in Memphis, they love to create tasty dishes their whole family can enjoy. Now they're ready to share secrets from...
Satisfy your cravings by making America’s favorite snack, the potato chip, at home. You Will Need
Want to impress your doctor? Check out this video and learn a few fancy names for common problems and soon your doc will be in awe of your smarts.
Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation.
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable.
Whenever I go to Jamba Juice, I usually gravitate towards either the Matcha Green Tea or Caribbean Passion smoothies. But when I learned about their secret menu a few years ago, I felt like a little kid all over again—especially with flavors like Pink Gummy Bear and Orange Dream Machine.
Here is an NLP trick that you can use to stop eating chocolate, candy, cookies and other sweet treats, without using willpower.
In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...
Spaghetti squash is a versatile vegetable, but it has a reputation for being intimidating to prepare... not to mention time-consuming. Heating it up in the oven can take at least 30-40 minutes, which is a definite time-suck for those who want to get dinner on the table, stat.
Scrabble Bingo of the Day: GEOPHAGY [n]
There are countless recipes for mug cakes (and breads) on the internet, but not all of them are good. Mug cakes promise a warm, moist, and fluffy cake after a few minutes and with minimal work... but sometimes, all you end up with is a chewy, rubbery mess.
Whether you call them chickpeas, garbanzo beans, or Egyptian peas, these little morsels are one of my favorite snacks—when properly seasoned, that is. Being mild in flavor on their own, they're incredibly versatile and fun to experiment with. (They're also incredibly healthy.)
There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.
A visit to Disneyland is not complete without a trip to the Tiki Juice Bar where the famous Dole Whip soft serve dessert resides. These golden swirls of frozen pineapple-y goodness are an essential part of any magical visit.
Look through the dessert recipes on any food blog and there's a pretty good chance you'll find something with chocolate and peanut butter. It's one of the most common combinations in candy bars and other sweets (not that I'm complaining).
Whether you've got an itch for a mini-flamethrower, a shower of burning sparks, or a exploding ball of flames, these little fireworks-producing lighters may be the answer to your pyrotechnic cravings!
When chocolate cravings strike, indulgent fudge makes everything in the world right again. And while plain fudge will do the job just fine, add-ins like walnuts and Oreos elevate this dessert to new levels.
There are a ton of streaming services available at your disposal in the Google Play Store—Spotify, Pandora, TuneIn Radio, Last.fm, and the list goes on and on. These apps help satisfy my day-to-day cravings for good beats, but I tend to do a little too much hopping around from music app to music app (and music widget to music widget) in the process.
Ben & Jerry's addicts rejoice: Microsoft just won a patent for AR glasses that could help to combat overeating. Physical restraint is still needed to keep me away from that ice-creamy goodness, but a little virtual voice saying 'DON'T DO IT' could definitely help when the cravings come.
No doubt you internet-savvy folks have seen the incredibly beautiful rainbow bagel going viral all over the country—and if not, let me educate you on its multicolored brilliance. Crafted by the brilliant bakers at The Bagel Store in Brooklyn, this cheery creation has actually been around for 20 years now. Watch the video below to see how the colorful roll is created.
For me, shredded coconut is something that is eaten several times a week in a variety of ways—and that includes in savory dishes. It can be added to just about anything, and this is a good thing if you enjoy having some variety in your diet. Because I get tired of eating the same foods all the time, over the last few weeks I've tried some pretty interesting and simple ways to use coconut flakes in order to keep my finicky palate satisfied.
It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.
