Sugar (a carbohydrate) is dehydrated with concentrated sulfuric acid. Since a carbohydrate was once considered just hydrated carbon, if you remove the water, carbon would be left over. The acid rips the water out of the sugar and the heat generated by this reaction causes the water to turn to steam. A black mass of carbon is produced.
The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.
This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...
Learn some tricks that will give you an edge during your next workout or competition. This video will show you how to enhance your athletic performance naturally.
Jennifer DiDonato gives you a delicious recipe to healthy chocolate chip cookies. Rather than taking the approach to deprive yourself until you lose control, replace your chocolate chip cookie recipe with my Double Chocolate Protein Cookies. They contain slow digesting complex carbohydrates, healthy fats, lots of protein, and minimal sugar. Watch this Made Fit TV episode to see how simple they are to bake.
If you have had a hard time getting a good nights sleep you are not alone. Learn prevention tips and treatments for insomnia from Pharmacologist Joe Graedon in this how to video. A simple home remedy as a warm bath or carbohydrates can help put you to sleep.
Not only does this salad look and taste great, but it's also great for you too! Each serving has: 351 calories, 30 grams of protein, 29 grams of carbohydrates, 12 grams of fat. No one will know this one is actually good for you!
Franklin Chef Becker shows you how to prepare a great chicken salad with off the shelf products. To make this salad, wash your lettuce, then add lemon juice, vinegar and olive oil. Mix peppers, cucumbers, scallions, salad, and chicken to complete this low carbohydrate dish for health watchers. Don't ingest any e-coli.
Drug-resistant bacteria have made curing some infections challenging, if not nearly impossible. By 2050, it's estimated that 10 million people will be dying annually from infections with antibiotic-resistant organisms.
Chef Michel Nischan combines eggplant slices, with zucchini squash, and a mixture of cheeses for a lasagna effect casserole. Take note as he uses low sodium and low carbohydrate based products for a healthier dish.
If you start to feel sluggish and tired, don't worry it's temporary. Your body is going through withdrawl! Not from drugs, but from carbohydrates. Kent tells you how to combat the induction flu and to be happy, it means the diet is working!
By performing cardio intervals, you're able to speed up your metabolism, burn fat, and store carbohydrates differently. Composed of short spurts of different heart-pumping moves, you must give your all in order to gain the benefits.
Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.
Fitness experts will always tell you that, above all, it takes consistent dedication, eating right, and hard work to gain muscle. But what if you're a skinny guy whose efforts just aren't paying off?
Health nuts berate creamy sauces because they're too full of fat, carbohydrates, and calories, but who said you couldn't indulge every once in a while? If you love pasta and you love creamy foods then this linguini, topped with a creamy white clam sauce, will be your heaven on earth.
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
In this video, we learn how to lower cholesterol naturally. If you want to accomplish the task of lowering your cholesterol without the use of drugs, it can be done! First, you need to make sure you are eating a diet that has healthy carbohydrates and starches, legumes and beans are both great for this. Also, make sure you avoid foods that have a lot of saturated fat or trans fats, because these will raise cholesterol substantially. Fruits, oats, soy foods, and vegetables will also help lower...
In this tutorial, we learn how to make low-carb alfredo sauce. First, melt a package of cream cheese, then add in 3/4 c parmesan cheese and 1/2 c olive oil. Next, add in 1.5 c cream and mix everything together. After this, add in 1 tsp oregano, 1 tsp pepper, and 1 tbsp minced garlic. Continue to cook this in your pot until everything is melted together. When you are finished, you can serve it over your favorite pasta, or you can serve it over cooked or steamed vegetables. This is great for an...
Carolyn Hemming, author of Quinoa 365 The Everyday Superfood, demonstrates how to cook quinoa like rice. Quinoa is highly nutritious with eight amino acids, protein, vitamins, minerals and is a complex carbohydrate. Quinoa is simple to cook and cooks similar to rice. Use two cups of water for every one cup of quinoa. The quinoa will triple in size. To cook the quinoa grains, first, wash the quinoa in a strainer to remove the remaining bitter flavor. You can cook and steam quinoa or use a cook...
Dr. Clay demonstrates how to cook quinoa (pronounced kin-wa or keen-wa). Quinoa is a whole grain that contains lots of vitamins and minerals and has a low glycemic index. It is a delicious and healthy complex carbohydrate.
Watch this quick video to learn how to make your own low carbohydrate protein bar. Here's what you need to do to make your own low carb protein bar: Ingredients: 50 grams of hazelnut butter, 25 grams of whey protein isolate, 40ml of heavy cream Splenda (optional). Mix the butter and whey till dry. Add 40 ml cream and mix well. Shape into a bar and enjoy. This recipe has about 30 grams of protein and 3.5 grams of carbs.
Isn't it everybody's dream to stay slim and fat? This video will help boost your self-confidence and will give you tips on how to stay slim and fit. Anne Saccone is of the opinion that green tea with lemon helps her to maintain and manage her weight. She has it about eight times a day. Other food that helps in weight management are cereal with semi-skimmed milk, wholemeal bread, natural yogurt, cottage cheese, boiled egg etc. She advises not to be obsessed with food and to count calories but ...
If you find yourself in a wilderness survival situation that demands a high degree of mobility, you're better off with a load-bearing equipment (LBE) system than a traditional survival backpack. This video will teach you how to assemble an LBE that will allow you to survive on the move for 1-3 days until you can find a more permanent solution.
If you have the Stylus Photo Printer (R2880) from Epson at home, you probably figured out how easy it is to load paper into the printer. But what about fine art paper? Paper such as Velvet Fine Art and Hot Press and Cold Press loads into the printer slightly different. This video, straight from Epson, will show you how to load these kinds of papers using the rear single sheet guide.
Needing to load website content with AS2 into Flash? You've come to the right place. In the following video, learn how to load text from a text file sitting on a web server and display it in Flash using dynamic text and Actionscript 2.0. Also taught? How to load a jpg, gif, png, and/or swf file using Actionscript 2.0. All files loaded into the flash movie within this video will be loaded from an external web server.
If you've never owned a fron load washer, things may be different than what you may have experienced in the past. There are several qualities that a front load and top load washer share, but there are also a few differences as well.
Net gun loading demonstration shows you how to handle the net loading stage of using a net gun. He shows you how to pull the tractors and what order you should procede to load the gun for a fun discharge!
A dishwasher makes clean up much easier, especially if you load it properly. Putting each item in correctly will help the water and suds do the dirty work for you. Make sure to scrape off all food before loading your dirty dishes. These housekeeping tips will help you properly load your dishwasher.
If you own a 2010 Toyota 4Runner then this is a great video to watch to learn how to load your CD's into the car. On the Toyota 4Runner there are three different ways that you can load your CD's based on the system in your 4Runner. If you have a standard audio system you just slowly insert the CD into the CD player. The CD player will "grab" the disc and pull it in. If you have the multi-disc CD audio changer you press the load button next to the amber button. Wait til the amber button turns ...
Check out this instructional cinematography video to learn how to load 16mm film into the Arriflex SRII magazine. Professor Plow demonstrates the process of loading the Arri SR2 mag. To start loading the feed side, it needs to be done entirely in the changing bag, in a light tight environment. This cinematography tutorial video is ideal for serious film enthusiasts and professionals alike.
This video shows you how to use a Heavy Duty battery load tester to test and inspect the remaining voltage in a battery.
Learn how to install a ladder rack awning onto Thule's professional load bars as well as their other lines of load bars. One technical note here, this awning is specified for three load bars, instead of the two shown in this video. Chances are this will be used on a van as opposed to a pickup truck bed but everything still applies to that application.
This is an easy guide on how to load a CD in a 2010 Toyota Prius. On units with standard audio system, insert CD into the slot to load. Press eject button on the left to eject. On units with JBL audio systems, press the load button in the right hand side and wait for the light. Next to the CD port to turn amber until solid green. Now you can insert a CD (if you'd like to load all 6 CDs), press and hold the load button and wait until light turns solid green. Now you can insert the next CD and ...
Before you remove any wall in a home remodeling project, it's essential to determine if it's a load-bearing wall or not. If you rush ahead without making sure first, you just might bring the roof down on your head! In this video, Tim Carter, of Ask the Builder, will show you how to determine of a wall is load-bearing or not before you remove it.
Two locks are used for truck trailers to prevent someone from taking the trailer. Secure a truck trailer by using locks with tips from a custom car repairman in this free auto maintenance video.
In this video tutorial, viewers learn the differences between a top and front loading washing machine. This video will describe the good and bad factors of each one. The front loading washing machine is energy efficient, uses only 15-18 gallons of water and cleans more efficiently. The only downfall is that the front loading washing machine has a higher costs. The top loading washing machine uses 45-50 gallons of water and does not clean clothes as efficiently. It is not energy efficient and ...
This tutorial shows you how to import an external image into your Adobe Flash CS4 animation project using Action Script. Choose any image you like and incorporate it into your current project using the steps outlined in this tutorial.
Candy bars are tasty but all they do is spike your blood-sugar momentarily leaving you with and energy crash. For high, sustained energy you will need a balanced diet full of complex carbohydrate and protein.
The Inspire 4G is AT&T's hot new budget 4G handset, and it's a powerful little unit thanks to a fast processor and AT&T's new 4G LTE network. This video will show you how to root, unlock, and S-OFF your device so that you can do whatever you want with it. The second part of the video shows you how to fix the sound issue from the first part AND install DesireHD ROM games on the phone. All of the advantages of jailbreaking without the cool name. You will need this software.
RSBot / powerbot is a great piece of software for hacking Runescape and making it more fun, but it can be difficult to use sometimes. If you're having loading issues with version 2.16+, watch this video for a fast guide to fixing it..
