How To: Practice football handoff techniques
Learn how to practice handoff techniques for both quarterback and running back.
Learn how to practice handoff techniques for both quarterback and running back.
Finish the football practice by going over 10 plays until each is executed perfectly - great for repetition and conditioning. This coaching video will give you some tips and examples.
This video shows basic kendo footwork (ashi-sabaki). In this video, very basic ashi-sabaki are introduced such as suri-ashi (gliding/sliding) and okuri-ashi (very basic footwork). There are also some basic training methods of ashi-sabaki.
Learn how to improve your speed, muscle stretch and agility for football with the help of these box jumps.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Learn how to practice a drill to help the linemen to time their movements with the snap of the ball. This version of the fire off drill is practiced with the whole football team.
Learn how to practice a good football drill for both runners and tacklers - the wave drill.
Learn how to practice head to head tackling - a good drill for developing quick tackling reaction skills.
Learn how to use this great skip and crossover drill in order to achieve good rotation at the hips and a full range of motion to improve your agility when playing football.
Learn how to utilize this resisted arms drill using hand-weights in order to build up resistance and achieve maximum muscle recruitment.
Learn how to perform this jump and stick drill in order to improve your speed and agility on the football field.
Learn the correct positions and techniques for a quarterback when pitching the ball to the running back.
Learn how to use the fire off drill - a drill that develops conditioning and quickness of the ball, even in the football off-season.
Learn to improve your speed and response time on the football or soccer field while improving your position and posture with the help of this fast leg run drill.
Learn to improve your speed and response time on the football field with the help of this great falling runs drill, helping you accelerate into a sprint.
Learn to improve your speed and response time on the football field with the help of these excellent speed drills.
Learn how to use this great ball drop drill using a partner in order to improve your distance and athletic skill for football.
Perform the two foot drill in order to improve movement and rhythm on the soccer field. This drill is designed for goalkeepers to practice.
This video shows soccer players how to work on their dribbling skills with the same foot.
Learn how to use this breakdown drill for helping the football players get used to good hitting positions.
Learn how to improve your core power in order to reach your full athletic potential with the help of this medicine ball drill.
Learn how to use this basic drill using cones spread 3 yards apart in order to improve your performance on the football field and build agility and power.
Learn how to use this great get-up drill in order to increase your power and accelerate your sprint speed for football.
Learn how to hold the ball correctly and switch hands while running with the football.
Learn how to explode correctly from the ready position when playing football. This video shows you how to teach correct footwork for pulling guards and players in motion.
Learn how to use a simple drill to help develop receiving fundamentals for the whole football team.
Training techniques for boxing footwork. Learn how to practice footwork for boxers in this free video series.
A tutorial showing you some basic breakdancing footwork and floorwork.
An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! Follow along with this cheerleading how-to video to learn the "Be Aggressive" cheer for football games.
This video shows you how to perform the quick feet drill if you're a soccer goalie in order to improve movement and rhythm on the field.
Do the Melbourne shuffle Running Man kicks
Looking to take up a new sport? How about ice skating? Ice skating is great for the legs and body, and great fun! Follow this advice and you will soon be gliding like a champion.
Check out this dance video that demonstrates how to moonwalk. Learn this classic move made famous by Michael Jackson and practice your moonwalking skills with this video. The first step is the flat foot sliding back, and the foot on tippie toes slowly lowers and flattens. The second step is simply raising the foot that slid back on the tips of its toes. Soon you'll be moonwalking like a pro. Practice, practice, practice!
Juggling is the key to all free styling tricks. Juggling helps the players feel for the ball and his ability to strike the ball on the volley. To juggle use the top of the foot down toward the toes to strike the middle of the ball so that it goes straight up in the air. After practicing this type of juggling continue juggling with one foot, keeping the ball moving straight up in the air about 10 inches. The player should continue practicing juggling with one foot until he can juggle the ball ...
In this tutorial, we learn how to perform basic skate tricks. To start, you need to know which end is the front and back of the skateboard. Flip the board over and look to see that there are four wheels on the bottom of it. To get on the board, put it in front of you and put one foot where the wheels are then one foot in the middle. To get off the board, lean on the tail and walk off. When you are ready to move, put your foot in the middle and use your other foot to push off. You can now prac...
In this video, we learn how to do the switch firebird. Start with a chasse on the left foot, taking three steps. From there, take one more step with the right foot, then brush the left foot forward. Take a nice big plea in the right leg, then brush it back and jump off the ground jumping into attitude and hitting the top of the head. Get as high as you can turned out. Use the plea to help you jump off the ground. Practice these in individual counts, then practice in one fluid movement in fron...
Kyle of Aggressivemall teaches you how to land an acid grind with aggressive skates.You should first go to your favorite curve to practice it as a stall. When doing an acid grind, your soul foot (or the one you use for balance) is placed along the grind bar and the other foot is placed like in a backslide. Once you get comfortable with the stall, you can start practicing the grind itself. For starters, you should approach the grind bar with a slight angle and moderate speed. While grinding, b...