How To Videos & Articles Related To: How to use a bo staff in combat

Use a bo staff in combat

B 0:31
Curated 1 year ago by rhei222 | Comments 0
Views 3,038

How to do a basic bo (staff) combat

Do a basic bo (staff) combat

This martial arts video demonstrates the bo (staff) combat basics. No one should attempt to try these techniques without being trained and ...more

B 7:10
Curated 1 year ago by rmansur | Comments 1
Views 1,069

How to hold and grip a bo staff

Hold and grip a bo staff

Bo staff grips vary depending upon the type of bo staff techniques used. Learn how to hold and grip a bo staff in this free video on bo ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,189

How to do basic bo staff drills

Do basic bo staff drills

Jason Stork demonstrates some Chosen DTG Karate basic bo staff striking drills and techniques.

B+ 2:08
Curated 1 year ago by cwiltz | Comments 0
Views 2,402

How to do basic grips and strikes with a bo staff

Do basic grips and strikes with a bo staff

This video explains where to keep your hands on a bo staff and even some simple strikes to perform with these hand positions.

B 3:51
Curated 1 year ago by rmansur | Comments 0
Views 792

How to select a bo

Select a bo

This video teaches you the history of the raku-shaku-bo, commonly called the bo (or misnamed bo-staff, since bo *means* staff!) and then ...more

B+ 7:12
Curated 1 year ago by rhei222 | Comments 0
Views 2,051

How to do a whirlwind bo staff twirl

Do a whirlwind bo staff twirl

Sensei Greg Park demonstrates how to do the whirlwind bo staff twirl.

A 2:30
Curated 1 year ago by rhei222 | Comments 6
Views 7,979

How to use different Hapkido bo staffs

Use different Hapkido bo staffs

In this martial arts weapon training video series, learn how to use a Hapkido bo staff. Master David Herbert will demonstrate Hapkido staff ...more

C+ 1:33
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,064

How to improve your bo staff techniques

Improve your bo staff techniques

Improve your bo staff techniques and skills for martial arts training with the expert tips in this free martial arts weapon video series.

C 1:22
Curated 1 year ago by ExpertVillage | Comments 1
Views 1,292

How to train with Japanese Sai

Train with Japanese Sai

In this martial arts video series, learn how to train with the Japanese Sai from 3rd degree Black Belt Michael Lewis. Michael will ...more

C 1:28
Curated 1 year ago by ExpertVillage | Comments 0
Views 810

How to do a bo (staff) rear to front strike

Do a bo (staff) rear to front strike

This video demonstrates how a bo rear to front strike is done. No one should attempt to try this technique without being trained and ...more

B 4:12
Curated 1 year ago by rmansur | Comments 0
Views 526

How to take a bo staff from an attacker

Take a bo staff from an attacker

This video explains different techniques on how to take a bo staff away from an enemy. There are several techniques explained in this video ...more

B- 8:52
Curated 1 year ago by rmansur | Comments 0
Views 418

How to exercise with a bo staff

Exercise with a bo staff

This tutorial covers different exercises that you can do with a bo staff. Flexibility and strength are always important when doing martial ...more

B 6:14
Curated 1 year ago by rhei222 | Comments 0
Views 1,588

How to do sit-ups and push-ups with a bo

Do sit-ups and push-ups with a bo

This video shows you how to use a bo staff to do different types of sit-ups and push-ups. Great for training or anyone looking for new ...more

B 8:36
Curated 1 year ago by rhei222 | Comments 0
Views 754

How to stretch with a bo

Stretch with a bo

In this video you will learn how to do a stretch called bo flexibility (or bo flex). It is pretty clear from the name, that you are using ...more

B 4:02
Curated 1 year ago by rhei222 | Comments 0
Views 514

How to master basic and advanced Shaolin staff techniques

Master basic and advanced Shaolin staff techniques

The art of Meihuaquan Kung Fu is a special form of Shaolin Kung Fu; ...more

C+ 1:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 1,168

How to execute bo hojo-undo attacks and blocks

Execute bo hojo-undo attacks and blocks

This tutorial shows you how to execute the first two sets of primary moves with the bo: group 1 (attacks) and group 2 (blocks). It also ...more

A- 9:53
Curated 1 year ago by rhei222 | Comments 2
Views 485

How to execute bo hojo-undo group 3 and sparring moves

Execute bo hojo-undo group 3 and sparring moves

This tutorial teaches you how to perform Group 3 bo hojo-undo. It is ...more

A- 10:44
Curated 1 year ago by rhei222 | Comments 0
Views 727

How to analyze bo kata group 1

Analyze bo kata group 1

This video is a step-by-step analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and ...more

B 7:57
Curated 1 year ago by rhei222 | Comments 0
Views 806

How to disarm an opponent with a bo

Disarm an opponent with a bo

ChosonNinja demonstrates a technique for disarming an opponent in bo vs. bo combat.

C+ 1:57
Curated 1 year ago by rhei222 | Comments 0
Views 827

How to handle nunti

Handle nunti

This tutorial gives a history of the nunti, which is composed of a bo (staff) with a manji sai (truncheon) at the end and then shows you how ...more

B+ 10:28
Curated 1 year ago by rhei222 | Comments 0
Views 406

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