How To Videos & Articles Related To: How to take a massage break at work

Take a massage break at work

B+ 5:09
Curated 1 year ago by Vote Obama! | Comments 0
Views 1,104

How to work the back in sports massage

Work the back in sports massage

Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 514

How to give a scalp massage in circular motions

Give a scalp massage in circular motions

Massaging the scalp releases tension. Start with a circular motion, going all the way up from the ears, maybe working all the way up to the ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 809

How to give a Thai body massage

Give a Thai body massage

There are 2 videos showing the different styles in Thai body massage: the northern style puts more emphasis on the stretching, while the ...more

A 16:34
Curated 2 years ago by Bobinski | Comments 1
Views 7,103

How to massage the hip to buttocks

Massage the hip to buttocks

The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage ...more

B 1:16
Curated 1 year ago by bird crick | Comments 1
Views 79,306

How to massage back pains

Massage back pains

Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage ...more

B 2:55
Curated 1 year ago by rmansur | Comments 0
Views 1,055

How to massage hamstring sprains

Massage hamstring sprains

Hamstrings are an important muscle and hamstring injuries are common. Massaging hamstring injuries can soothe hamstring sprains. Get expert ...more

B 2:26
Curated 1 year ago by rmansur | Comments 0
Views 1,547

How to massage away a hangover

Massage away a hangover

So, you were a messy drunk. Avoid the pain you'll suffer the next morning. Hangovers can be detrimental to your activities or work. This ...more

A 4:07
Curated 2 years ago by amiller | Comments 0
Views 1,472

How to reduce swelling with cold massage treatments

Reduce swelling with cold massage treatments

Cold therapy is a type of physical therapy that can reduce swelling. Cold is really great to use somewhere between 10 to 30 minutes at a ...more

B 2:32
Curated 1 year ago by rmansur | Comments 0
Views 434

How to soothe calf strains with massage

Soothe calf strains with massage

Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on ...more

B 2:56
Curated 1 year ago by rmansur | Comments 0
Views 856

How to massage sore muscles

Massage sore muscles

After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 724

How to give a full body massage

Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can ...more

B 1:30
Curated 1 year ago by rmansur | Comments 0
Views 1,778

How to alleviate foot cramps with massage

Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 982

How to set up and break down a massage table

Set up and break down a massage table

Learn how to set up and break down a massage table.

B- 2:08
Curated 1 year ago by Rube McGee | Comments 0
Views 194

How to do a chair massage for arms and hands

Do a chair massage for arms and hands

The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches ...more

B 9:20
Curated 1 year ago by massagenerd | Comments 0
Views 790

How to massage the chest

Massage the chest

Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 1,607

How to massage the right side of the body

Massage the right side of the body

Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert ...more

B 1:35
Curated 1 year ago by rmansur | Comments 0
Views 455

How to massage the scapula on the shoulder

Massage the scapula on the shoulder

The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 443

How to relieve ankle sprains with massage

Relieve ankle sprains with massage

Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 2,176

How to use oil in sports massage

Use oil in sports massage

This how to video discusses the importance of using massage oil. Using massage oils can relax the patient. Get expert tips and advice on ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 471

How to give a foot massage with peppermint lotion

Give a foot massage with peppermint lotion

Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and ...more

B 2:00
Curated 1 year ago by rmansur | Comments 0
Views 743

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