In this tutorial you will learn how to spar with a tonfa versus a bo, which, due to its greater length, is considered the "superior" weapon.
This tutorial teaches you how to perform Group 3 bo hojo-undo. It is ...more
Kung fu sparring techniques prepare martial arts students for fighting in kung fu competitions. Learn kung fu sparring techniques to develop ...more
This is a great cheap method for improving your accuracy in fighting and sparring. This is a great practice technique.
Olympic Taekwondo sparring tips and techniques are demonstrated in this video.