How To Videos & Articles Related To: How to prevent injury when running

Prevent injury when running

B 3:43
Curated 1 year ago by rmansur | Comments 0
Views 485

How to prevent Triathlon injuries

Prevent Triathlon injuries

Leg and ankle injuries are common problems when training for a triathlon. Learn how to reduce or prevent leg and ankle injuries in this ...more

B 1:17
Curated 1 year ago by rmansur | Comments 0
Views 165

How to generate flexibility to love running more

Generate flexibility to love running more

Check out this instructional cross country video that shows you how to generate flexibility so that you love running more. Stretching is ...more

B 2:58
Curated 1 year ago by rmansur | Comments 1
Views 333

How to increase core strength to love running more

Increase core strength to love running more

Check out this instructional cross country video that shows you how to increase core strength so that you love running more. A lot of people ...more

B 3:07
Curated 1 year ago by rmansur | Comments 0
Views 707

How to understand the role of the brain in marathon pacing

Understand the role of the brain in marathon pacing

Matt Fitzgerald explains the role of the brain in marathon pacing in ...more

B- 2:24
Curated 1 year ago by rmansur | Comments 0
Views 318

How to improve your running technique with three drills

Improve your running technique with three drills

Dave demonstrates how to perfect your running technique with three ...more

B 2:55
Curated 1 year ago by rmansur | Comments 0
Views 2,746

How to prevent running injuries

Prevent running injuries

Watch this video tutorial to learn how to prevent running injuries. Don’t get sidelined with running injuries. A few precautions will keep ...more

B 2:13
Curated 6 months ago by Howcast | Comments 0
Views 315

How to warm up for squash

Warm up for squash

This is a video instruction on squash warmups to prevent injury and get you ready to play. Keep the warm-up to 5-10 minutes until you ...more

B+ 1:00
Curated 8 months ago by bird crick | Comments 0
Views 465

How to warm up and stretch for tennis

Warm up and stretch for tennis

Tennis professional Francis Ribeiro explains that you should take a warm up jog before you stretch your muscles. First, you should stretch ...more

B 4:28
Curated 2 years ago by Jake88 | Comments 0
Views 207

How to ski with spinal cord injuries

Ski with spinal cord injuries

Monoskis are often used when people with spinal cord injuries learn to ski. Learn about skiing with spinal cord injuries with tips from an ...more

B- 2:00
Curated 1 year ago by ExpertVillage | Comments 0
Views 168

How to warm-up your back before playing golf

Warm-up your back before playing golf

This video teaches you how to warm up your back before a round of golf to prevent back injuries.

B- 0:55
Curated 1 year ago by rmansur | Comments 0
Views 152

How to warm up from Gazelle track and field training program

Warm up from Gazelle track and field training program

To avoid sports-related injuries, it is essential to warm-up before a ...more

B- 3:24
Curated 1 year ago by rmansur | Comments 0
Views 817

How to improve your pitching in baseball

Improve your pitching in baseball

Pitching requires more than just throwing the baseball. In order to become a great pitcher, you need to pay specific attention to the ...more

B 12:33
Curated 1 year ago by rmansur | Comments 0
Views 123

How to mount a bicycle

Mount a bicycle

This how-to video details the steps for getting on your bike. Before getting on, you should perform a safety check to prevent any accidents ...more

B 1:01
Curated 1 year ago by rmansur | Comments 0
Views 204

How to warmup for basketball

Warmup for basketball

These are handy warm-ups for basketball. Before playing, do some of these exercises to prevent injury.

B 1:15
Curated 1 year ago by kd1 | Comments 0
Views 174

How to treat a person with a spinal cord injury

Treat a person with a spinal cord injury

Shows you the steps to take if you suspect a person has a spinal cord injury. These precautions will prevent further injury to the patient.

B 0:44
Curated 2 years ago by The Wonder Team | Comments 0
Views 207

How to create a morning stretch routine

Create a morning stretch routine

This is Fitness for Dummies. Learn how to do simple stretching exercises. A morning stretch routine helps you stay flexible and gets your ...more

B+ 1:05
Curated 10 months ago by rmansur | Comments 0
Views 612

How to avoid dangerous mistakes in the workshop

Avoid dangerous mistakes in the workshop

In the years that I've been woodworking, I have only had a few close calls. Fortunately, most of my injuries have been minor. Most of those ...more

B 12:41
Curated 1 year ago by rmansur | Comments 0
Views 325

How to stretch before a workout

Stretch before a workout

This is Fitness for Dummies. Learn how to do simple stretching exercises. Prevent exercise injuries with a proper stretch routine ...more

B+ 4:20
Curated 10 months ago by rmansur | Comments 0
Views 319

How to get tips to prevent senior from falling at home

Get tips to prevent senior from falling at home

As we age we loose our balance and strength. In addition, fifty five ...more

B- 1:49
Curated 1 year ago by reyes_leonor | Comments 0
Views 381

How to prevent rock fall injuries in mines

Prevent rock fall injuries in mines

This how-to video teaches the importance of proper roof scaling in underground mining to avoid injury and improve work conditions. Rock ...more

B+ 20:31
Curated 1 year ago by tenebrism | Comments 0
Views 147

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